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Archive for the ‘Recipes’ Category
Thursday, September 9th, 2010
At the end of the month-long fast of Ramadan comes a three-day holiday called Eid al-Fitr, which means “The Festival of Fast-Breaking”. People greet each other by saying Eid Mubarak (“Blessed Festival”), and during this time charity is given to needy families, gifts are given to children, and people get dressed up and visit family and friends. As you can imagine, food of every kind (but especially sweets) is abundant.
The first time I enjoyed this ice cream (which is called Éma’a) was at Bakdash Ice Cream parlor where it originated; Bakdash is in the Souk Al Hamidiyah in Damascus, Syria. I recently had a craving for it and since Mike and I aren’t planning a trip back to Syria for a while, I knew I would have to come up with a recipe myself. And what better time to make it than for the Eid?
Bakdash Ice Cream Parlor, Souk Al Hamidiya, Damascus, Syria (Image Source)
My very sweet mother-in-law told me the main ingredients in Éma’a, which are fairly well-known: milk, Chios gum mastic, sugar, sahlab, and rose water (plus of course the pistachio coating!). There are two ingredients that are somewhat uncommon – Chios gum mastic and sahlab – but both are available in Middle Eastern markets.
Chios gum mastic is a really interesting ingredient. It comes in little yellow crystals (the medium-sized tears are about 1/2 cm wide by 1 cm tall) called tears, and has the look and feel of beach glass. It has a strong perfume-y smell…I actually think it smells just like Tide laundry detergent.
Tears of Chios Gum Mastic
Here is what it says about mastic on the back of the tin: “[Mastic is] a unique product with many beneficial qualities and wide-ranging uses since antiquity. Nowadays, it is used in pharmaceuticals, perfumes, cosmetics, beverages, baking goods, sweets, as well as in cooking. Mastiha is the natural resin of pistacia lentiscus variety Chia, a tree which grows only on the Aegean island of Chios, Greece. Scientific research shows that Chios Mastiha has anti-microbial, anti-inflammatory and healing activity. It contributes to a healthy gastrointestional system and has beneficial effects for both oral hygiene and skin care.” (You can read more about Chios gum mastic or buy it online here.)
Tin of Chios Gum Mastic
Sahlab is a mixture of cornstarch, sugar, and sahlab (roots of orchids mascula). If you can’t find sahlab you can substitute an equal part of cornstarch plus a couple drops of orange blossom water.
Sahlab
After we bought these ingredients, the hardest part was figuring out the proportions of each. After some trial and error I came up with a recipe that Mike and I both feel is a pretty close replication of the original. I use 9 parts whole milk and 1 part heavy cream, but feel free to use all whole milk if you prefer.
Syrian Ice Cream (Éma’a)
(Yield: About 10 cups)
9 c plus 1/4 c whole milk, divided
1 c heavy cream
4 medium pieces (about 1/4 tsp) Chios gum mastic
2 1/2 c sugar
5 tsp sahlab
3/4 tsp rose water
Chopped pistachios (for serving)
In a small bowl, whisk together 1/4 c milk with the sahlab; set aside.
Grind the mastic into a powder; the best way to do this is to put the mastic between 2 pieces of parchment paper or inside a plastic bag and pound it with a heavy object, such as a rolling pin.
In a medium-large pot over medium heat, combine 9 c milk, the cream, and the mastic; bring to a boil (stirring frequently). Slowly whisk in the sugar and bring back up to a boil, stirring constantly. Whisk in the sahlab mixture and boil vigorously 5 minutes. Turn off the heat and add the rose water. Cool to room temperature, then refrigerate until well chilled (about 4 hours).
Transfer the chilled mixture to an ice cream machine and process according to the manufacturer’s directions. Once processed, put the ice cream in a freezer-safe bowl and transfer to the freezer to set. Scoop out the ice cream and roll generously in chopped pistachios before serving.


Tags: Eid, Éma’a, Ramadan, Recipes, Syrian Ice Cream Posted in Recipes | 13 Comments »
Saturday, September 4th, 2010
Muffins are convenient to make for holidays because they’re portable, keep well, and can be eaten as breakfast, snacks, or dessert. These muffins have great coconut flavor – there’s toasted coconut on top, flaked coconut inside, and half of the flour I used in these muffins is coconut flour, which is high in fiber and protein. Surprisingly, the coconut flavor isn’t overwhelming at all; the coconut flour has a very subtle coconut flavor and the flaked coconut inside is mainly to keep the muffins moist, so the little bit of toasted coconut on top really ends up being the most pronounced coconut flavor. And what goes better with coconut than chocolate and macadamia nuts? Nothing, other than maybe a tall glass of milk. :)
I hope everyone has a safe, happy Labor Day! Toasted Coconut Muffins
(Yield: 18 muffins)
2 c all-purpose flour
2 c coconut flour
2 tsp baking powder
1/2 tsp salt
2 large eggs
1 1/4 c low-fat or fat-free milk
2/3 c canola oil
1 large banana, mashed (about 1/2 c)
3/4 c sugar
1 tsp vanilla, coconut, or almond extract
1 c plus 6 TB sweetened flaked coconut, divided
1/3 c mini chocolate chips
1/3 c roughly chopped macadamia nuts
Muffin tray
Paper muffin liners
To toast the coconut and macadamia nuts: We’re only toasting the coconut that will be used as a topping (6 TB); the remaining coconut (1 c) will be kept untoasted and mixed inside the batter to help keep the muffins moist. Add 6 TB coconut to a small, dry pan over medium-low heat; stir frequently and remove from heat once the coconut is a light golden brown color. Repeat this process with the macadamia nuts. Let the coconut and nuts cool before adding to the batter.
Preheat the oven to 350F. In a medium bowl, whisk or sift together the flours, baking powder, and salt. In a separate large bowl, whisk together the eggs, milk, oil, banana, sugar, and extract. Slowly stir the dry ingredients into the wet just until incorporated. Stir in the remaining 1 c coconut, chocolate chips, and nuts. (The batter will be somewhat thick and lumpy, which is fine.)
Line the muffin tray with paper liners and fill each muffin well about 3/4 full with batter and sprinkle 1 tsp toasted coconut on the top of each muffin. Bake for about 20-24 minutes, or until a toothpick inserted inside comes out with just a few crumbs.



Tags: Chocolate, Coconut, Macadamia Nuts, Muffins, Recipes Posted in Recipes | 57 Comments »
Wednesday, September 1st, 2010
I wanted to share my favorite recipe for BBQ sauce in time for Labor Day grilling this weekend. I know there are a few decent varieties of BBQ sauce available in the grocery store, but once you make it yourself you may never want store-bought again. Which is ok because from start to finish, it’s less than 30 minutes until you are (or the grillmaster in your house is) in BBQ sauce heaven.
BBQ Sauce
(Yield: About 1 c)
1 c pomegranate juice (such as POM Wonderful)
1/2 c apple cider vinegar
1/3 c lemon juice
3 oz tomato paste
1/3 c plus 1 TB brown sugar, lightly packed
1 clove garlic, peeled and cracked
1-inch piece ginger
1 bay leaf
1 tsp mustard powder
1 tsp ground cumin
1/2 tsp crushed red pepper flakes (more or less to taste)
1/2 tsp salt
1/4 tsp black pepper
Combine all ingredients in a medium saucepan and bring to a boil. Turn the heat down to low and simmer (uncovered) until thickened and reduced by half (about 25 minutes). Strain the sauce through a fine mesh sieve; store in the fridge.


Tags: BBQ Sauce, Grilling, Recipes Posted in Recipes | 47 Comments »
Tuesday, August 31st, 2010
I have been drinking cold-brewed iced tea all summer and I cannot believe I only just now thought to share it with all of you. You probably already have a favorite recipe for iced tea, but if you haven’t tried cold brewing it yet I highly recommend it. It’s a wink and a nod to Sun Tea, which was my favorite summertime drink as a child (but without the risk of food poisoning that Sun Tea has), and I think it’s the perfect way to enjoy the last few days of summer. With any luck warm weather will carry into autumn, but if not there’s always next summer. ;)
On a warm day, refreshment does not come in any purer form than a tall glass of iced tea. This classic beverage is a smooth, crisp and complex symphony of subtle flavors, and if brewed properly, a form of art. The best way to minimize the bitterness of tea and bring out all its various flavor notes is to cold-brew it. The process of cold-brewing tea may seem to be as easy as combining tea and water and refrigerating, but there are a few nuances. Here is the method I use to cold-brew tea.
Step 1: To start, you will need a vessel in which to brew the tea. A lidded glass jug works well, as the glass prevents odors from being absorbed.
Step 2: The amount of tea you use depends on how strong you like your tea. If using loose leaf tea, a good rule of thumb is to use one tablespoon of tea per eight ounces of water. If using tea bags, use one tea bag per eight ounces of water. You can mix and match as many different kinds of tea as you want, or you can add spices, herbs or fruit for flavor. A few of my favorite combinations are black tea with fresh rosemary and lemon peel, white tea with blueberries (be sure to wash and chop the blueberries before adding), and green tea with mint. I have even made iced chai tea with cinnamon, nutmeg, ginger, cloves, cardamom, black peppercorns, and vanilla bean.
Step 3: Always use purified water so that the flavor of the tea can shine through. The water should be room temperature or slightly chilled.
Step 4: To make the tea, combine the tea leaves or bags and water with any spices, herbs or fruit you want in a glass container and refrigerate 12 to 24 hours (depending on your taste preference). If you want, you can give the jug a gentle swirl from time to time while brewing, but it is not necessary. Sample the tea at different times during the brewing process to see how its flavor develops; you may notice more pronounced flavor highlights at different times.
Step 5: After the tea is brewed, strain it through a fine mesh sieve and if desired, add the sweetener of your choice. It is best to use a liquid sweetener, such as honey, simple syrup, agave nectar, or maple syrup. Using a liquid sweetener ensures that it completely dissolves in the tea and without leaving the grainy texture that sugar can have. In the black tea combination I mentioned above, (black tea, fresh rosemary, and lemon peel) I add maple syrup to compliment the woodsy flavor of the rosemary. Milk is not typically added to iced tea (except for iced chai), but of course, make it to suite your tastes.
Each brew of tea is delicate and unique, making it a masterpiece in its own right. A hot afternoon, a cold glass of iced tea, and a symphony of flavors work wonders for refreshing the soul.
Tags: Cold-Brewing, Drinks, Iced Tea Posted in How To, Recipes | 51 Comments »
Sunday, August 29th, 2010
I’ve only just recently started eating quinoa and I can tell you that I’ve been missing out. Quinoa is one of those foods you know nature intended you to eat because of how healthy it is. Quinoa is an ancient food native to South America that was referred to as “the gold of the Incas”. It is usually thought of as a grain, but it is actually a seed that is related to leafy green vegetables like spinach.
Some of the benefits of quinoa include:*
- Easily digestible and gluten-free
- Acts as a prebiotic, feeding the good bacteria (microflora) in your intestines
- Complete protein, which means that it contains all essential 9 amino acids
- Great source of fiber
- High levels of magnesium, which helps to relax your muscles and blood vessels
- Good source of manganese and copper, which act as antioxidants and help your body get rid of carcinogens
Quinoa is as easy to cook as rice, but does require soaking to remove the bitter saponin coating. Most commercially processed quinoa has already had the saponin coating removed, but I like to give it a short soak to help remove any residual bitterness. I soak quinoa in cold water or 15 minutes, then transfer it to a fine mesh sieve and give it a thorough rinse with cold water; after that I cook it as I would cook rice.
Peachy Keen Quinoa Porridge
(Yield: 1 serving)
1/4 c quinoa
3/4 c water
1 medium peach, diced (I didn’t peel mine)
1/8 tsp cinnamon
Pinch salt
1/2 c plain soy or almond milk
1 tsp honey (more or less to taste)
Soak the quinoa in cold water for 15 minutes. Strain it through a fine mesh sieve, then thoroughly rinse it under cold running water. Transfer the quinoa, 3/4 c water, diced peach, cinnamon, and a pinch of salt to a small/medium saucepan with a lid. Bring to a boil over medium heat with the lid off; once it boils, give it a stir, cover it, and turn the heat down to a gentle simmer. Cook for 14 minutes, add the milk, turn up the heat slightly, and cook (uncovered) until it reaches your desired consistency. Add honey to taste and serve hot.


*The health benefits of quinoa listed here are from The World’s Healthiest Foods and Body Ecology.
Tags: Peaches, Porridge, Quinoa, Recipes Posted in Recipes | 42 Comments »
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