What I Ate Wednesday

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Breakfast, Part 1 (pre-workout):  Cottage cheese (my favorite way to start the day :) )

The lovely Jenn of Peas and Crayons has been hosting What I Ate Wednesday for a while now and it’s always looked like fun, so I decided it was time to participate!  (Plus, who doesn’t like to see what other people eat?  Like Jenn mentioned, I think there’s a little bit of a food voyeur in all of us.  ;) )

Now, for a little disclaimer…I’m not saying my eats are healthy or unhealthy, this is just what I ate last Wednesday!

Breakfast, Part 2 (post-workout):  My own 4-Grain Hot Cereal Mix (with bulgur wheat!), topped with walnut, coconut, & a drizzle of apple syrup

 Lunch:  Tuna Cake with lettuce, tomato, & a drizzle of Italian dressing

Dessert:  Hershey’s Kisses

Mid-Afternoon Snack:  Clif bar & Yogi tea

Dinner:  Chicken & Dumplings (a slightly thickened-up version of my recipe for Chicken & Dumplings that I shared last year); unpictured – a stalk of celery that made a great snack while I made dinner

Evening Snack:  Apple with cinnamon & peanut butter

(Unpictured:  A multi-vitamin and a whole lot of water!)

I had fun participating – thanks for hosting, Jenn!



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Hello! I’m Faith and I write An Edible Mosaic. This is my recipe collection of international favorites and updated American classics, with an emphasis on seasonal dishes. I focus on real foods that sustain body and mind, bring people together, and make a house a home. Welcome to my mosaic of recipes.

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