This drink is incredibly rich; if you’ve ever had a European hot chocolate, the thickness of this drink will probably remind you of that. But hot chocolate wasn’t my inspiration…I had sahlab in mind! (more…)
Posts Tagged ‘Pistachio’
A couple weeks ago I happened to briefly mention to my mom that I had never seen The Sound of Music. (How does this come up randomly in conversation?, you ask. Well, as it were, we were driving through the countryside with my niece and I happened to nonchalantly say Look, there’s a deer – a doe! And then my nine-year-old niece broke into that song that even I’m familiar with, although I’ve never seen the musical.) (more…)
January is a month for reflection. Looking back on things past, and looking forward with hope and optimism to what lies ahead. For many of us, January 1 brings a laundry list of changes: new diet, new workout routine, newly organized pantry, closet and desk, etc. Then by January 31 few of any of these changes have become permanent habits.
Why? I think it’s because we’re too hard on ourselves.
We want to make that perfect version of ourselves a reality overnight, all at once, when the true reality is that baby steps toward our goals are much more likely to have lasting impact. And we don’t need to wait until the start of a new year to do something that we know will make us happier, healthier, or more prosperous. Each morning is a fresh beginning.
Which is why I am a huge proponent of eating a healthy breakfast…how can you expect the rest of your day to go well if you start with bad fuel or no fuel at all? (more…)