Posts Tagged ‘Salads’

Herbed New Potato Salad

Wednesday, June 2nd, 2010

New potatoes are basically just baby potatoes that have been harvested early while they’re still small.  The skin of new potatoes is much thinner than the skin of mature potatoes, so new potatoes are typically not peeled.  I’ve seen baby red potatoes and baby gold potatoes, and either would be delicious in this recipe. 

New Potatoes (or Baby Potatoes)

Chives give this potato salad a subtle onion-y flavor.  I garnished the top of the salad with a few chive flower buds, which are actually edible.  (I think it would be even prettier to let the chive buds blossom into pretty purple flowers (also edible) and use that as a garnish.)

Herbed New Potato Salad

(Yield:  6-8 servings)

1 1/2 lb new potatoes (also called baby red potatoes or baby spuds)

2 TB olive oil

2 tsp apple cider vinegar

1/2 tsp Dijon mustard

1/2 tsp honey

3-4 TB fresh minced chives (or other fresh herbs, such as parsley or basil)

Salt and pepper to taste

Cut the potatoes into bite-sized pieces (depending on their size, some potatoes might need to be cut in half or quartered and some potatoes might not need to be cut at all).  Put the potatoes in a medium pot and cover with cold water; heat over medium to medium high heat until the water boils, then turn the heat down to medium-low and cook the potatoes until just fork-tender (about 5-7 minutes).  Drain the potatoes and let them cool slightly.

In a medium bowl, whisk together the oil, vinegar, mustard, honey, and a pinch of salt and pepper.  Toss the potatoes with the vinaigrette and chives, then season to taste with salt and pepper.  Can be served warm, room temperature, or chilled.

Tropical Chicken Salad

Thursday, April 29th, 2010

I know a lot of people who don’t think salad can be a satisfying meal.  They think of it as fine for a first course or a side dish, but never a main course.  If you’re one of those people, make this salad.  It will change your mind.  There are so many different flavors and textures going on…the tender, nutty chicken…the crispy, sweet banana chips…the tang from the yogurt-based poppy seed dressing.  It all works together amazingly well. 

img_9727-smallUnsweetened, desiccated coconut was the one thing I wanted to add to this salad but in my haste forgot (it’s so hard to be patient when something smells as good as this chicken does when it’s cooking).  I’ll take this as an excuse to make this salad again.  And it will give me a chance to pick up some King’s Hawaiian Sweet Bread, since I think it would be a fantastic pair.

 

Not only is this salad a fabulously delicious and satisfying meal on its own, but there is something interesting about its main ingredients.  Coconuts, mango, and bananas grow abundantly in Haiti, which happens to be this month’s focus for Regional Recipes.  (For more on Haitian food, see here.)  I’m sending this salad to Joanne of Eats Well with Others for her Regional Recipes round-up of Haitian dishes! 

img_9728-smallTropical Chicken Salad

 

(Yield:  4 servings)

 

Creamy Poppy Seed Dressing (see below)

4 (4-6 oz) chicken breast cutlets

1/2 c macadamia nuts, divided

1/2 c Honey Nut Cheerios

1 large egg, beaten

Olive oil (to lightly coat the pan)

8-10 c lettuce, washed, dried, and torn into bite-sized pieces

1 ripe mango, diced

1/4 c banana chips

1/4 c unsweetened, desiccated coconut

Salt and pepper

King’s Hawaiian Sweet Bread (optional, for serving)

 

Creamy Poppy Seed Dressing:

1/4 c low-fat plain yogurt

1 TB canola oil

1 tsp each lemon juice and poppy seeds

1/2 to 1 tsp honey (depending on your taste)

Pinch salt and pepper

 

Whisk together all ingredients for the dressing.

 

Crush 1/4 c of the macadamia nuts and Cheerios to a coarse meal (a few larger pieces are ok).  Season the chicken with salt and pepper; dip the chicken in the beaten egg and let the excess drip off.  Coat the chicken in the crushed macadamia nut/Cheerio mixture.

 

Heat a large pan over medium to medium high heat and add enough oil to just cover the bottom of the pan (about 2 TB).  When the oil starts to ripple, add the chicken and cook about 3-4 minutes on the first side or until golden brown.  Flip the chicken over and cook another 3-4 minutes, or until golden.  Transfer the chicken to a paper towel-lined plate to drain.

 

Arrange the salad in each of 4 large bowls:  put the lettuce on the bottom, then top with the mango, banana chips, remaining macadamia nuts, coconut, and a drizzle of the Creamy Poppy Seed Dressing.  Place the chicken on top and serve.

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Valentine’s Day Menu: Strawberry Spritzers and Savory Strawberry Salad

Wednesday, February 3rd, 2010

First up in our fancy homemade Valentine’s Day meal are the cute little drinks and the salad.  The two are tied together through strawberry slices, which are perfect for Valentine’s Day since they look just like sweet little hearts. 

strawberrydrinkandsalad-smallThe Strawberry Spritzers are so easy to make that it isn’t even really a recipe…and for very little effort you get something that is absolutely adorable!  I made a caramelized onion dressing to serve with the salad (because I also use caramelized onion for the pasta and beef recipes), but you could make it even easier and use your favorite prepared salad dressing…I think anything with a balsamic vinegar base would be fantastic since the strawberry/balsamic combo is delicious!

 

With the drinks and the salad out of the way, stay tuned because I’ll be posting the recipes for blush pasta and individual beef roulades soon!  Don’t forget to check out All Through the Year CheerBrandy is hosting our Valentine’s Day event and she made some incredible looking cookies!  ;)

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Strawberry Spritzers

 

(Yield:  2 servings)

 

1 liter sparkling strawberry-flavored water (or any flavored sparkling water you like)

A handful of strawberries, washed, hulled, and sliced

 

Pour the sparkling water into glasses and float the strawberry slices in the water.

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Savory Strawberry Salad

 

(Yield:  2 first-course servings)

 

1 oz goat cheese, crumbled

1/4 c chopped walnuts, toasted

About 1 c strawberries, washed, hulled, and sliced

About 3 c lettuce (I like to use red or green leaf), washed, dried, and torn into bite-sized pieces

Caramelized Onion Dressing (see recipe below; or you can use any dressing you like)

 

Caramelized Onion Dressing:

1/4 of a very large onion, thinly sliced

2 TB olive oil, divided

1 TB balsamic vinegar

1 tsp Dijon mustard

Salt and pepper

 

To make the dressing:  In a small pan, heat 1 tsp of oil over medium-high heat until the oil starts to ripple, then add the onion and a pinch of salt, and stir to coat the onion with the oil.  Cook until the onion starts to soften and turn color (stirring occasionally).  Lower to the heat to medium-low and cook (stirring occasionally) until the onion is a rich caramel color.  You can add a splash of water at any point in the process if the onions start to stick to the pan too much.  In a blender or food processor, puree the caramelized onion with the remainder of the dressing ingredients; add a splash of water to thin out the dressing until it reaches your desired consistency (it should have a creamy texture).

 

Arrange the lettuce on two salad plates then top with the strawberries, goat cheese, and walnuts.  Drizzle the dressing on top (you will have extra dressing).

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Chopped Salad (Outback Steakhouse-Style)

Tuesday, October 20th, 2009

If you’ve ever been to Outback Steakhouse you’ve probably had their chopped salad.  Every time I go, everyone (except hubby, who isn’t a fan of bleu cheese) orders this.  Forget the steak, it’s worth going to Outback just for this salad (at least in my opinion…but I have to admit I’m not a huge steak eater…I usually order chicken, even at steakhouses).  This recipe is a pretty close replication of the original. 

 

To make preparation of this salad even faster, you can use a few substitutions…

·         Use store-bought crispy rice noodles instead of the crispy pasta.

·         Use store-bought candied nuts.  (But oh wow, the homemade recipe is incredible!  It’s actually the same recipe for candied nuts I used for my Cinnamon Bun Oats.)

·         Use store-bought balsamic vinaigrette. 

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Chopped Salad (Outback Steakhouse-Style)

 

(Yield:  about 6 servings)

 

Salad:

About 6 c lettuce, chopped (such as red leaf, green leaf, or Romaine)

1 medium carrot, peeled and shredded

½ c shredded red cabbage

2 TB fresh minced scallions or chives

3 oz Bleu cheese, crumbled

¼ c dried cranberries (optional; not used in Outback’s recipe)

¼ c crispy pasta (see below)

¼ c cinnamon-honey roasted nuts (see below)

Balsamic vinaigrette (see below)

 

Crispy Pasta:

1/4 c filini, vermicelli, or angel hair pasta broken into 1-2-inch pieces

1 ½ tsp olive oil

Pinch salt

 

Cinnamon-Brown Sugar Roasted Nuts:

¼ c coarsely chopped walnuts or pecans

2 tsp brown sugar

2 tsp water

1 tsp butter

Pinch cinnamon

Pinch salt

 

Balsamic Vinaigrette: 

2 ½ tsp balsamic vinegar

1 ½ tsp honey

1 ½ tsp Dijon mustard

2 ½ TB olive oil

Pinch salt and pepper

 

For the nuts:  In a small pan, heat the brown sugar, water, butter, cinnamon, and salt over medium-high heat until it bubbles.  Add the nuts and stir to coat the nuts with the sugar mixture.  Cook for 3-5 minutes until the liquid is mostly gone and the nuts are completely coated.  Spread in a single layer on wax paper and allow to cool to room temperature.

 

For the crispy pasta:  In a small pan, heat the pasta, oil, and salt over medium-high heat for about 2 minutes until the color of the pasta turns opaque.  Turn off the heat and leave the pasta in the pan for another 30 seconds until it turns golden brown.  Remove the pasta to a plate lined with paper towels to drain any excess oil.  Allow to cool to room temperature.

 

For the vinaigrette:  Whisk together all ingredients.

 

Assemble the salad by tossing together all ingredients.

 

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Sweet and Spicy Slaw

Thursday, July 16th, 2009

Coleslaw is an essential component of summer barbeques, but who doesn’t get bored with the same old slaw?  This dish is perfect to serve at just about any BBQ…it can be made in ~10 minutes, its got sweet and spicy flavor components, and its vibrant colors are beautiful.  I served this slaw with grilled teriyaki salmon (see here for a homemade teriyaki recipe), and it was a perfect combination. 

 

The day after making this slaw I sautéed up the leftovers with a handful of edamame (for ~3 minutes on the stovetop) and served it over brown rice for a quick stir fry.  (I love double-duty recipes!)

 

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Sweet and Spicy Slaw

 

(Yield:  4 servings)

 

Slaw:

1 ½ c shredded savoy cabbage

1 ½ c shredded red cabbage

1 small carrot, peeled and shredded

~1/3 medium-sized red pepper, thinly sliced

2 TB minced fresh chives

2 TB dry-roasted peanuts, coarsely chopped

 

Sweet and Spicy Dressing:

1 ½ TB rice vinegar (I use Nakano)

1 TB low-sodium soy sauce (I use Kikkoman)

1 TB canola oil

1 tsp honey

~½ tsp sriracha (chili-garlic sauce)

Dash ground black pepper

 

Mix together all dressing ingredients, and combine with the veggies.  Top the slaw with the peanuts. 

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