These easy natural solutions for daily needs are made from things you probably already have on hand!
Brown sugar exfoliates and olive oil moisturizes in a homemade scrub that smells like cookies.
For a while now I’ve been a big fan of natural solutions for daily needs. Call it herb lore, home remedies, or just good housekeeping, it’s been going on since long before our grandparents or our grandparents’ grandparents were alive. What I love is that once you start to explore this, you’ll open up a whole new world of uses for what are thought of as everyday kitchen items (that you probably already have on hand!).
Many of the home remedies I use have been handed down to me from my mom, mother-in-law, or friends, and a few are things I have discovered on my own. Here are just a few of my favorite non-food applications for common foods…
Natural Cosmetic Solutions
Exfoliating and Moisturizing Sugar Scrub
Combine 2 tablespoons sugar (white or brown sugar will work) with 2 tablespoons olive oil in a small bowl; add 1 to 2 drops of essential oil if desired (I like to use lavender or peppermint…vanilla is also great, it smells like cookies!). Gently rub it onto your hands and feet (massaging it into your cuticles), then rinse off with warm water and pat dry.
Facial Mask 1 (Moisturizing)
Process 1 tablespoon of rolled oats in a food processor until they form a fine powder; mix with 1 tablespoon plain yogurt and 1/2 tablespoon raw honey. Apply to clean facial skin, let it dry (about 15 minutes), and then rinse off with warm water and pat dry.
Facial Mask 2 (Toning)
Beat 1 egg white and dab it on clean facial skin with a cotton ball; let it dry on your face (about 15 minutes), and then rinse off with warm water and pat dry.
Facial Mask 3 (Nourishing)
Beat 1 egg yolk and dab it on clean facial skin with a cotton ball; let it dry on your (about 15 minutes), and then rinse off with warm water and pat dry.
Facial Mask 4 (Best Overall)
I learned this facial recipe from an Indian friend during college, who learned it from her mom. She said it does just about everything for your face that you would want a facial mask to do, including softening, giving your face a slight glow, evening out complexion, reducing irritation (including acne and puffiness), and alleviating facial hair. To make it, mix 1 tablespoon besan (chickpea/garbanzo bean flour), 1 tablespoon milk, and 1/8 teaspoon turmeric. Apply to clean facial skin, let it dry on your face (about 15 minutes), and then rinse off with warm water and pat dry. (And don’t worry, this won’t stain your face yellow!)
Slightly heat 4 tablespoons of olive oil, massage it into your scalp and hair, cover your head with a plastic bag (secured with a hairclip), and leave it for up to 1 hour; rinse, and then shampoo and condition your hair as normal.
Puffy Eye Fix
Steep 2 tea bags as you normally would for making tea (green tea is my favorite for this, but I also use chamomile or black tea); let the bags cool completely and press out the excess water. Place the bags on your eyes and let them sit for 15 minutes (careful not to open your eyes when the teabags are on them!). Or, place a slice of cool cucumber on each eye and let them sit for 15 minutes.
Natural Cleaning Solutions (Fresh lemon juice is the common denominator!)
Caring for Copper (Pots, Pans, etc.)
Roll a lemon on the countertop a few times; cut it in half and add about 1 teaspoon of salt into each half. Rub the salted lemon into the copper until the tarnish comes out, then rinse thoroughly before drying.
Removing Stains from Plastic (Including Plastic Food Containers and Cutting Boards)
Douse the surface you want to clean with fresh lemon juice; sprinkle on a bit of coarse salt or baking soda and let it sit. Scrub off the stains!
Mix 3 parts olive oil and 1 part fresh lemon juice and rub this mixture into your wood with a soft cotton cloth.
Sore Throat Honey-Clove Tea
Steep 2 teaspoons of whole cloves in hot water and sweeten with honey; enjoy!
Natural Tummy Troubles Remedy
Stomach bugs (vomiting, diarrhea, and nausea) lookout because the remedy I shared here works like a charm and only involves potato, yogurt, garlic, and salt.
Please note that I am NOT a doctor or medical practitioner of any kind. Nothing in this post should be construed as medical advice. If you need medical advice you should immediately seek a physician’s care.