Healthy Shamrock Shake {Mint-Flavored Smoothie}

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I’ve never had a real Shamrock Shake, and by “real” I mean one from McDonald’s. Even though my shake is a knock-off, I’m guessing it has more real ingredients than the McDonald’s version…

A lover of all things mint, I decided to re-do the Shamrock Shake into a breakfast-worthy meal that’s perfect for St. Patrick’s Day, or any day you want a sweet but healthy start. [Read more…]

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Healthy Peanut Butter, Banana, and Honey Milkshake

Healthy Peanut Butter, Banana, and Honey Milkshake 3

One of my favorite family traditions is every winter we snowbird down to Florida for a couple weeks of vacation. We are Disney fanatics, the whole lot of us (well, maybe aside from Mike, who claims that he goes for my sake…but when we’re there he seems to be enjoying the food and merriment for

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