Main Courses Archives - An Edible Mosaic™

Healthy Sweet and Sour Chicken Stir Fry Recipe

October 28, 2019 by Faith Leave a Comment

Healthy Sweet and Sour Chicken Stir Fry Recipe in just 30 minutes with just 11g net carbs per serving! It has a sweet and sour savory garlic and ginger sauce and lots of veggies.

Some nights, take-out for dinner sounds really, really good.

But if you’re mindful of what you eat (because unless you’re getting a salad it’s hard to keep take-out healthy) or if you’re limiting excessive spending (because take-out can really add up), ordering out isn’t the best option.

And let’s not forget that once you give in and order take-out on a super busy night, it’s a lot easier to slip into the habit of ordering again later that week or the next week! It’s for this reason that I try to set myself up to avoid take-out, lol.…

Low Carb Unstuffed Peppers Stir Fry Bowls

October 16, 2019 by Faith Leave a Comment

This Low Carb Unstuffed Peppers Stir Fry skillet meal whips up in just 30 minutes with all the flavors of classic stuffed peppers – without the carbs! When it comes to dinner, more often than not I’m torn between wanting a healthy homemade meal and needing something I can whip up quickly. Most of us can relate, right?...

Meatza with Italian Sausage, Bell Pepper, Onion, and Olives

September 23, 2019 by Faith 2 Comments

There’s no reason pizza night has to be full of carbs, and if you want something different than cauliflower crust or fathead dough, I have you covered! This Meatza with Italian Sausage, Bell Pepper, Onion, and Olives shows that you can get a fully satisfying pizza experience without the crust. In this recipe, the meat IS the crust! It’s a little ironic that my favorite pizza toppings are literally just red sauce and cheese. Ok, and basil too. Or sometimes if I’m feeling really wild and crazy I’ll go for mushrooms (YUM). But meat on my pizza just usually isn’t my thing. Enter the Meatza, […]...

Palak Paneer Recipe (Indian Spinach Curry with Paneer Cheese)

September 10, 2019 by Faith Leave a Comment

YES, you can easily make restaurant-quality Indian food at home…and still eat keto! If you’ve seen Palak Paneer at Indian restaurants but haven’t tried it, now is the time to whip it up along with some keto naan. Spoiler Alert: It’s much easier than you think! Indian food and I get along just fine. If you’ve been reading my blog for a while or if you follow me on Instagram, you probably know how deep my love for Indian food runs. (As evidence, Indian Butter Chicken is my absolute favorite meal, and I even opt for Indian food in Paris.)...

Dan Dan Noodles aka Dan Dan Mian (Paleo, Dairy Free, Keto)

August 19, 2019 by Faith Leave a Comment

Dan Dan Noodles feature a complex and spicy, but balanced flavor profile, and my version is low carb without sacrificing taste! Dan Dan Noodles is a classic Sichuan street food dish, but I first had it at an Asian restaurant in Orlando. One bite and I was completely hooked on the flavor profile! It starts out subtly sweet, and then umami, and finally a fiery, spicy heat hits the back of your palate. After every single bite you’ll want to go back for another to repeat the tasting experience!...

Cheeseburger Salad

August 12, 2019 by Faith Leave a Comment

This low-carb Cheeseburger Salad is every bit as satisfying as a carb-heavy burger on a bun! And once you make this healthy homemade Big Mac Sauce, you’ll realize you need it in your life. Summer isn’t summer if you don’t grill up burgers, right?! Next time you whip up a batch of hamburgers, be sure to throw a few extra on the grill to make this Cheeseburger Salad. They’re perfect for an easy weeknight meal of leftovers or for weekday lunches!...

Cast Iron Burgers

June 17, 2019 by Faith 1 Comment

Cast Iron Burgers are juicy and flavorful, and easy to make on your stovetop in a cast-iron skillet. For a lot of us, grilling is the preferred cooking method in summer. Grilling is quick and easy, and doesn’t require heating up the kitchen to get dinner on the table! And surprisingly, grilling is a very versatile cooking method. My dad has told me several times that he could cook a cake on a grill and I actually believe him, lol!...

Low Carb Chili Garlic Steak Rice Bowl

April 26, 2019 by Faith 2 Comments

This Low Carb Chili Garlic Steak Rice Bowl uses leftover steak and cauliflower rice for a quick and easy healthier take on a rice bowl! During warmer months, dinner on the grill is the norm. Whether its burgers, chicken, fish, or steak, throw it on the barbeque and just let it do its thing! I had extra steak in my fridge and instead of just serving it up as boring leftovers I completely reworked it into a Low Carb Chili Garlic Steak Rice Bowl!...

Easy Low Carb Butter Chicken

April 22, 2019 by Faith 4 Comments

This Easy Low Carb Butter Chicken Recipe is packed with flavor and perfect for when you’re short on time. It’s a great way to use leftover chicken! When I lived in the DC area I was completely spoiled with great food. There was anything and everything a girl could want, and most of it within a short distance. New York-style pizza, Afghani food, Ethiopian, Greek, Pakistani, Syrian, Spanish, French, the freshest seafood, and of course, my personal favorite, truly fantastic Indian cuisine....

Low Carb Noodle Free Lasagna Recipe

March 18, 2019 by Faith 1 Comment

This Low Carb Noodle Free Lasagna Recipe features a homemade meat sauce and flavorful savory ricotta mixture, and is topped with a combination of mozzarella and Parmesan cheeses for the ultimate cheesy comfort food. First let’s talk about the elephant in the room; my Low Carb Noodle Free Lasagna Recipe is by no means a classic or authentic lasagna! However, it is jam-packed with flavor, and every bit as delicious as a regular lasagna. (I’ve had both keto and non-keto people ask for seconds, as well as ask for the recipe!) But really, this dish is more of a casserole than a lasagna. It consists […]...