Paleo Archives - An Edible Mosaic™

Keto English Muffin Recipe (90 Second Keto Bread in the Microwave)

June 25, 2020 by Faith 7 Comments

This easy Keto English Muffin Recipe cooks in just 90 seconds in the microwave and has those classic English Muffin nooks and crannies that we love! Toast it and then top it with butter and jam for the perfect keto bread.

The jam in these photos is my Sugar Free Strawberry Jam, but made with frozen raspberries instead of strawberries.

The prospect of a warm breakfast is sometimes the only thing that can coax me out of my cozy bed on a frigid winter morning.

But then reality hits and the thought of actually having to make a hot meal at an ungodly hour is enough to make me hit snooze for the next 30 minutes, lol.…

Pina Colada Smoothie

June 22, 2020 by Faith 33 Comments

This sweet and creamy Pina Colada Smoothie recipe is a delicious, healthy mocktail style smoothie, and it’s easy to make into a cocktail with a little rum! Who doesn’t love a good Piña Colada, right? It’s a sweet fruity taste of the tropics that will transport you to a virtual paradise. This drink was invented in San Juan, Puerto Rico in the 1950’s. And the first sip of a Pina Colada takes you to its birthplace! It conjures up images of palm trees, white sand beaches, pristine ocean water, and a blue sky studded with puffy white clouds....

Red White and Blue Popsicles (Aka Firecracker Popsicles or Bomb Pops)

June 9, 2020 by Faith 36 Comments

These Red White and Blue Popsicles are made with strawberries, blueberries, and coconut milk for the healthy version of Firecracker Popsicles or Bomb Pops! They’re patriotic, festive, and fun for Independence Day, Memorial Day, or all summer long. Mid-June when strawberries are in peak season here, I found the most perfect looking local strawberries. I bought a quart that day and went back the next day for a flat!...

Healthy Chocolate Mug Cake Recipe (Paleo)

May 25, 2020 by Faith 25 Comments

This paleo Healthy Chocolate Mug Cake Recipe has rich chocolaty flavor and great texture! It’s saved me when I just want a little something sweet that’s fast without eating junk food. Like I mentioned when I told you about my Chocolate Cupcakes for Two, I’m kind-of particular about my cake. (As Mike likes to tell me, I’m kind-of particular about a lot of food-related stuff, but that remains to be proven and is an entirely different discussion for another day.) Anyway. I don’t think there is anything more disappointing than seeing an absolutely stunning cake and then sinking your teeth into what you think will be […]...

Coconut Thai Fish Curry

May 20, 2020 by Faith Leave a Comment

This 15-minute Coconut Thai Fish Curry recipe features flaky white fish in a balanced Thai curry broth, and is both paleo and keto friendly! A few years ago when I visited Thailand, I took a cooking class at the resort where we stayed. We made a few traditional Thai dishes, including two types of curry....

Easy Restaurant Style Salsa Recipe (Paleo)

April 27, 2020 by Faith 5 Comments

This paleo Restaurant Style Salsa Recipe combines fire-roasted canned tomatoes with fresh onion, garlic, jalapeno, lime juice, and cilantro for a salsa that’s as easy to make as it is flavorful! The past three times I’ve gone to Wegmans I’ve seen a homemade guacamole and fresh salsa display front-and-center in their produce area. They have all the fixings you need to make your own, and there are also tubs of store-made guac and fresh salsa....

Fudgy Sweet Potato Brownies Recipe (Paleo)

April 24, 2020 by Faith 14 Comments

This flourless paleo Fudgy Sweet Potato Brownies Recipe will have you swooning over the rich chocolate flavor and fudgy texture. And they’re nut free, grain free, gluten free, and dairy free! If you’re looking for insanely fudgy and deep, dark chocolately brownies, then look no further. I have you covered 100% and then some with these beauties....

Gluten Free Beef Meatball Recipe

April 23, 2020 by Faith 2 Comments

This Gluten Free Beef Meatball Recipe yields tender and flavorful meatballs, and it comes together easily for a delicious weeknight meal! Some meals are always saved for special occasions. Usually if it’s just my hubby and I for dinner and pasta is on the menu, I whip up a quick tomato sauce with browned ground beef. Meatballs in my house usually mean a special occasion, mostly because I typically don’t take the time to make them....

Garlic Roasted Mushrooms Recipe

April 10, 2020 by Faith Leave a Comment

This Garlic Roasted Mushrooms Recipe is seasoned simply with salt, pepper, olive oil, and fresh rosemary for an easy side dish that pairs with just about anything. As far as mushrooms go, it’s usually a love or hate situation. I have yet to meet anyone who has said “Mushrooms? Eh, they’re ok!” It’s always more of a passionate response one way or the other, lol! I fall deep into the mushroom-lovers camp....

Borani Banjan Recipe (Afghan Eggplant with Garlic Yogurt Sauce)

March 27, 2020 by Faith Leave a Comment

This Borani Banjan recipe (Afghan Eggplant with Garlic Yogurt Sauce) is a richly spiced stewed eggplant dish that’s served with tangy garlicky yogurt on top. When I lived in the DC area, there was an Afghani restaurant about 5 minutes away that had the best eggplant. It was a simple side dish, often overlooked by the more popular sides like bread and rice....