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Meals in Minutes — Warm Veggie Wrap

March 9, 2010 by Faith 30 Comments

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I usually try to be organized and plan out mine and Mike’s dinners for the week.  Lunches, on the other hand, are a different story.  A free-for-all, basically.  I typically pack both of our lunches based on sandwiches or whatever leftovers I find in the fridge.  During a normal weekday lunch I don’t usually get to enjoy a meal as delicious as the one I am about to share with you.  If you have leftovers and want a fantastic meal ready in about five minutes, this is the meal for you.  It’s ready in minutes, filling, and completely customizable. 

img_4987-smallWarm Veggie Wrap

 

(Yield:  1 wrap)

 

1 flatbread (I used a Kontos multigrain flatbread)

About 3/4 c chopped broccoli, steamed

1/4 c cherry tomatoes, halved

1 TB chopped onion (or scallion)

2 slices turkey bacon, cooked and crumbled

1 oz cheese (I used Colby-Monterey)

Dash pepper

 

Preheat the oven to 500F.  Assemble the veggies on top of the flatbread, then top with the cheese, bacon, and a dash of pepper.  Bake for 3-5 minutes until the cheese is melted and the bread is slightly crispy on the edges.

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Filed Under: Meals in Minutes, Recipes Tagged: Meals in Minutes, Recipes, Turkey Bacon, Veggies, Wraps

Comments

  1. Barbara says

    March 9, 2010 at 5:09 pm

    Our lunches are usually leftovers or salads. Over the holidays with a houseful I actually planned and made some lunches and it threw everyone off! We like it casual at lunch!

    Reply
  2. coco says

    March 9, 2010 at 6:13 pm

    oh.. this meal is perfect for lunches when I don’t have time and mind to cook… and specially spring is so close, I really crave refreshing meals! :)

    Reply
  3. Nutmeg Nanny says

    March 9, 2010 at 6:22 pm

    This looks great! It’s like a healthy hot pocket :)

    Reply
  4. tasteofbeirut says

    March 9, 2010 at 7:26 pm

    Faith
    I am drooling over this lunch! Wish I could have it!

    Reply
  5. Reeni says

    March 9, 2010 at 7:34 pm

    This is an awesome looking lunch! Well balanced and very fresh! Those flatbreads look great!

    Reply
  6. momgateway says

    March 9, 2010 at 7:45 pm

    That looks so healthy yet filling…

    Reply
  7. Veronica M. says

    March 9, 2010 at 8:21 pm

    Great idea!

    Reply
  8. Nicole, RD says

    March 9, 2010 at 8:33 pm

    Delicious! I like packing in veggies at lunch so I can loosen up a bit with dinner and not torture my hubby too, too much! I’m so boring with lunches — always leftovers! Either from that week or pulled from the freezer! I’m the queen of Tupperware : )

    Reply
  9. Barbara Bakes says

    March 9, 2010 at 9:43 pm

    I don’t often plan out lunches either! This lunch looks both tasty and healthy!

    Reply
  10. Mimi says

    March 9, 2010 at 10:32 pm

    I’m lucky to work at home, but I still don’t plan lunches. I usually grab something with my daughter when she gets home from school. She would love this lunch.
    Mimi

    Reply
  11. Fitness Surfer says

    March 9, 2010 at 11:44 pm

    I think i just left a comment about your yummy veggies wraps on another persons blog. Gota be more careful when multi-tasking. Either way i loved them so much that apparently just told someone else how much i love them =)

    Reply
  12. Sook @ My Fabulous Recipes says

    March 10, 2010 at 2:10 am

    Oh what a lovely recipe! This would be perfect for my lunch tomorrow.

    Reply
  13. grace says

    March 10, 2010 at 5:37 am

    this is full of color, healthy tidbits, and flavor, and i love the bread you’ve used. quick never looked so good. :)

    Reply
  14. Krista says

    March 10, 2010 at 7:10 am

    Great lunch! I had something similar over the weekend and it really hit the spot…

    Reply
  15. Erica says

    March 10, 2010 at 8:01 am

    This looks wonderful, Faith! I love easy, simple and delicious recipes like this one!

    Reply
  16. Rosa says

    March 10, 2010 at 8:24 am

    That wrap looks fantastic! I love the idea. So scrumptious!

    cheers,

    Rosa

    Reply
  17. Chiara says

    March 10, 2010 at 12:33 pm

    This reminds me that I have some flatbreads that need to be used in the pantry. And some broccoli. Coincidence? I think not!

    Reply
  18. theUngourmet says

    March 10, 2010 at 2:36 pm

    What a fresh and delicious looking wrap. That flatbread looks terrific too! I’ll have to look for it!

    Reply
  19. Blond Duck says

    March 10, 2010 at 4:36 pm

    That looks great! Except I’d add turkey. And ham. And cheese.

    I can’t help it.

    Reply
  20. Jen says

    March 10, 2010 at 4:45 pm

    What a gorgeous wrap! I love all of the colorful veggies. A little cheese and turkey bacon – perfect!

    Reply
  21. 5 Star Foodie says

    March 10, 2010 at 6:13 pm

    A terrific lunch idea! Always love the flatbread and so yummy with turkey bacon and melted cheese!

    Reply
  22. Andrea @ CanYouStayForDinner.com says

    March 10, 2010 at 8:07 pm

    Incredibly delicious looking! Now that’s a killer sandwich!

    Reply
  23. sophia says

    March 10, 2010 at 9:03 pm

    Bacon + veggies…what can go wrong with this? the flatbread looks fabulous, too! Kontos multigrain flatbread huh? I wonder if they sell that here….

    Reply
  24. MaryMoh says

    March 11, 2010 at 2:14 am

    That’s such a healthy. delicious wrap. I would love to try but I suppose I have to learn to make the multigrain flatbread first.

    Reply
  25. Joanne says

    March 11, 2010 at 4:55 am

    I’m all about the sandwiches and leftovers for lunch as well! Although by sandwiches I often mean gobs of peanut butter slathered on bread. But it works!

    This looks like a lunch I could be proud of though! So many delicious ingredients on there.

    Reply
  26. Jessie says

    March 11, 2010 at 4:56 am

    This veggie wrap looks restaurant quality! I love the meals that use leftovers and include lots of veggies :)

    Reply
  27. marla {family fresh cooking} says

    March 11, 2010 at 6:11 am

    I could eat this for every meal. Mindful portion sizes, balanced and full of flavor….with holding power from the cheese and turkey bacon.

    Reply
  28. Katya says

    March 13, 2010 at 8:43 am

    I love quick meals, and veggies, and cheese, and turkey bacon! Oh my! I must make this soon.

    Reply
  29. Parita says

    March 14, 2010 at 10:02 am

    I love veggie wraps and this looks so colorful!

    Reply
  30. chaya says

    March 15, 2010 at 6:07 pm

    Now, that I have grown up and learned to love veggies, this is my kind of food. It even looks good but that is your due. You make everything attractive.

    Reply

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Hello! I’m Faith and I write An Edible Mosaic. This is my recipe collection of international favorites and updated American classics, with an emphasis on seasonal dishes. I focus on real foods that sustain body and mind, bring people together, and make a house a home. Welcome to my mosaic of recipes.

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I’m Faith Gorsky, the writer, cook, and photographer behind An Edible Mosaic. My goal is to inspire you to get in the kitchen and try something new! Feel free to email me with questions or comments.

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