Cauliflower Archives - An Edible Mosaic™

Keto Cauliflower Potato Salad Recipe

June 18, 2021 by Faith 2 Comments

This Cauliflower Potato Salad Recipe (aka mock potato salad) has a creamy mayo-based dressing with a touch of Dijon, dill, and a few spices. It’s every bit as delicious as regular potato salad, but with just 3g net carbs per serving!

The magical property of cauliflower is that you can transform it into almost anything else. Cauliflower lends itself well to low carb simulations of pizza crust, bread sticks, rice, mashed potato, macaroni and cheese, and yes, even potato salad!

I know what you’re thinking, and I was skeptical too, but let me explain.…

Keto Cauliflower Hash Browns Recipe

February 28, 2021 by Faith Leave a Comment

These crispy oven-fried Keto Cauliflower Hash Browns are even better than potato hash browns, and they have just 4g net carbs per serving! Savory with spices and cheese, they pair well with eggs any way you like, any time of day. Are you a breakfast person? I’m not a big breakfast eater early in the morning, but I love breakfast foods. Sitting down to breakfast-for-dinner (or lunch) in the form of eggs and hash browns is always a good idea!...

Cauliflower Cheese Soup Recipe with Beer

September 25, 2020 by Faith 12 Comments

This Cauliflower Cheese Soup Recipe with Beer is creamy with a rich, complex flavor and has a ton of vegetables! It comes together in under an hour and rivals anything you’d get at a restaurant. It comes as a surprise (actually more of a shock) to most people when I tell them that the food scene in Buffalo is actually pretty fabulous. But I kid you not!...

Healthier Roasted Gobi Manchurian (Cauliflower in a Spicy Sauce)

April 3, 2020 by Faith 16 Comments

Healthier Roasted Gobi Manchurian (Indo-Chinese Cauliflower in a Spicy Sauce) is made in the oven, which is easier and healthier than frying! It’s crispy and delicious with a flavorful sweet and spicy sauce. If you’ve been following my blog for a while, you probably already know that I love Indian flavors....

How to Make Cauliflower Rice

May 1, 2019 by Faith Leave a Comment

This article will show you How to Make Cauliflower Rice without a food processor. It’s light and fluffy, versatile, and will take on the flavor of any seasonings you add. It’s a great low carb side dish for so many meals! Within the past few years, this low carb and keto-friendly rice alternative has become hugely popular. You can now find “riced” cauliflower in the produce area of many regular grocery stores. And you can even frequently get frozen riced cauliflower too!...

Gluten Free Pad Thai Cauliflower Side Dish

October 8, 2018 by Faith Leave a Comment

Kick up dinner with this Gluten Free Pad Thai Cauliflower Side Dish; served with chicken, tofu, or even a fried egg, it’s sure to be the star of the meal! Pad Thai has long been a favorite of mine; I’m a sucker for a well-balanced flavor profile, and Thai food delivers well in this area. Additionally, the varying textures is truly satisfying, with crunchy peanuts, fresh crispy bean sprouts, soft rice noodles, and that glorious silky sauce coating everything....

Instant Pot Cauliflower Pav Bhaji (Low Carb Indian Food)

September 14, 2018 by Faith 16 Comments

This Instant Pot Cauliflower Pav Bhaji comes together in less than 30 minutes, and uses a few easy tweaks to keep it a low carb Indian food meal while still keeping the integrity of the dish. If you’ve been following my blog for a while now, you already know how much I love Indian food. I make several Indian dishes at home, including Dal Makhani, Rogan Josh, Naan, and my personal favorite, Indian Butter Chicken....

Cheesy Loaded Cauliflower Mash Recipe

September 16, 2016 by Faith 5 Comments

This Cheesy Loaded Cauliflower Mash Recipe is a low carb alternative to steakhouse-style loaded mashed potatoes. It’s rich and creamy, and perfect paired with steak or chicken. When I think of crowd-pleasing foods, things like pizza, chicken, rice, and ice cream come to mind. I generally wouldn’t expect cruciferous vegetables such as cabbage, kale, and/or cauliflower to be on the list....

Smoky Roasted Garlic Cauliflower “Rice” with Toasted Almonds {Paleo}

February 22, 2016 by Faith 12 Comments

Paleo Smoky Roasted Garlic Cauliflower “Rice” with Toasted Almonds is a delicious grain-free side dish that comes together easily and pairs well with any number of things. My husband is a real meat and potatoes man; and when I say meat, anything will do except pork (which we don’t eat), and by potatoes I mean starch of any kind (usually some form of pasta, bread, rice, or potatoes). You can imagine my surprise when he told me earlier this year that he wanted to cut way back on starchy foods as well as sugar! I was as happy as a lark, armed with low-carb versions […]...

Roasted Cauliflower and Pearl Barley Bowls with Creamy Tahini-Dill Dressing

April 22, 2015 by Faith 20 Comments

Who doesnt like a good party, right? Friends, fun, food. Theres nothing not to love. Now, as a food blogger it probably comes as no surprise that I love bringing a dish to pass to a party. I usually have plenty of ideas on what will go over well. (Sports-centric = guy food, holidays = indulgence, and summer potluck = light and fresh!)...

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