Thank you Council for Responsible Nutrition for sponsoring this post. This is #MyWeekSupplemented.

Honey-Apple Cranberry Ginger Tisane is a soothing, hot drink that’s rich with nutrients and full of flavor.

Whenever someone tells me that they don’t take vitamins or dietary supplements, their reason is typically because they eat healthy. The quality of food we put into our bodies is obviously a vital aspect of health (which is why I try to buy organic and grass-fed products as much as I can, especially when it comes to dairy, meat, and the dirty dozen), but there are a few pieces to the puzzle that also should be factored in.…