This easy Keto English Muffin Recipe cooks in just 90 seconds in the microwave and has those classic English Muffin nooks and crannies that we love! Toast it and then top it with butter and jam for the perfect keto bread. The jam in these photos is my Sugar Free Strawberry Jam, but made with frozen raspberries instead of strawberries. The prospect of a warm breakfast is sometimes the only thing that can coax me out of my cozy bed on a frigid winter morning. But then reality hits and the thought of actually having to make a hot meal at an ungodly hour is […]...
Baked Healthy Jalapeno Poppers
This recipe for Baked Healthy Jalapeno Poppers features the spicy kick from jalapenos mellowed with cream cheese and two kinds of cheddar. Not only is it low carb and keto friendly, but it’s easy to make with no deep frying needed! When I was younger, I had very little tolerance for spicy hot foods. I’d order deep-fried jalapeno poppers with friends and could barely eat one without my mouth going on fire!...
Coconut Thai Fish Curry
This 15-minute Coconut Thai Fish Curry recipe features flaky white fish in a balanced Thai curry broth, and is both paleo and keto friendly! A few years ago when I visited Thailand, I took a cooking class at the resort where we stayed. We made a few traditional Thai dishes, including two types of curry....
Low Carb Biscuits Recipe (Red Lobster Cheddar Bay Biscuits Copycat)
This copycat Low Carb Biscuits Recipe tastes just like Red Lobster Cheddar Bay Biscuits! They’re keto-friendly and full of buttery, cheddar-garlic flavor. Like all perfect biscuits, they’re slightly crispy outside and fluffy inside with just 5g net carbs per biscuit! The last time I was at Red Lobster was about three years ago during their Endless Shrimp special. I got three of their shrimp dishes (garlic butter, coconut-crusted, and something else that I’m forgetting now), and was pretty ridiculously stuffed....
Best Keto Brownies Recipe
The Best Keto Brownies Recipe is the perfect low carb answer to a craving for fudgy chocolate brownies; they’re decadent and rich and completely keto! For whatever reason, certain occasions just necessitate chocolate. Without getting into the whithertos and whyfors, let’s just say Valentine’s Day is one such instance. No matter what manner in which you choose to get your fill, you can’t go wrong with anything chocolate on V-Day....
Keto Pierogi Recipe with Mushroom Filling
This Keto Pierogi Recipe makes perfect pierogies; crispy outside, chewy inside, stuffed with a savory mushroom filling. Top them with onions fried in butter, sour cream, and fresh dill! Lately I’ve had a serious craving for pierogis. Up in Buffalo, you can get amazing thick, cheese-filled pierogies from the grocery store (Wegmans, I’m looking at you, lol)....
Healthy Sweet and Sour Chicken Stir Fry Recipe
Healthy Sweet and Sour Chicken Stir Fry Recipe whips up in just 30 minutes with only 11g net carbs per serving! It has a sweet and sour savory garlic and ginger sauce and lots of veggies. Some nights, take-out for dinner sounds really, really good. But if you’re mindful of what you eat (because unless you’re getting a salad it’s hard to keep take-out healthy) or if you’re limiting excessive spending (because take-out can really add up), ordering out isn’t the best option. And let’s not forget that once you give in and order take-out on a super busy night, it’s a lot easier to […]...
Keto Broccoli Cheese Soup
For those of you who love cozying up to a bowl of broccoli cheddar soup, this Keto Broccoli Cheese Soup recipe will become a regular in your dinner rotation! It’s creamy and rich with savory cheesy flavor and the perfect amount of broccoli. The only thing that’s missing are the carbs! The other day I happened to use the phrase “back in the day” in front of my grandmother in reference to a bowl of chicken noodle soup I was thoroughly enjoying. It was hilarious. She said, with a huge sigh, that language has changed again, and I had no idea what “back in the […]...
Low Carb Unstuffed Peppers Stir Fry Bowls
This Low Carb Unstuffed Peppers Stir Fry skillet meal whips up in just 30 minutes with all the flavors of classic stuffed peppers – without the carbs! When it comes to dinner, more often than not I’m torn between wanting a healthy homemade meal and needing something I can whip up quickly. Most of us can relate, right?...
Palak Paneer Recipe (Indian Spinach Curry with Paneer Cheese)
YES, you can easily make restaurant-quality Indian food at home…and still eat keto! If you’ve seen Palak Paneer at Indian restaurants but haven’t tried it, now is the time to whip it up along with some keto naan. Spoiler Alert: It’s much easier than you think! Indian food and I get along just fine. If you’ve been reading my blog for a while or if you follow me on Instagram, you probably know how deep my love for Indian food runs. (As evidence, Indian Butter Chicken is my absolute favorite meal, and I even opt for Indian food in Paris.)...
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