LCHF Archives - An Edible Mosaic™

Meatza with Italian Sausage, Bell Pepper, Onion, and Olives

September 23, 2019 by Faith 2 Comments

There’s no reason pizza night has to be full of carbs, and if you want something different than cauliflower crust or fathead dough, I have you covered! This Meatza with Italian Sausage, Bell Pepper, Onion, and Olives shows that you can get a fully satisfying pizza experience without the crust. In this recipe, the meat IS the crust!

It’s a little ironic that my favorite pizza toppings are literally just red sauce and cheese. Ok, and basil too. Or sometimes if I’m feeling really wild and crazy I’ll go for mushrooms (YUM). But meat on my pizza just usually isn’t my thing.

Enter the Meatza, which is basically a meat-lovers dream pizza, and I love it!…

Sous Vide Egg Bites with Bacon and Cheddar (Starbucks Copycat)

September 2, 2019 by Faith 2 Comments

If you enjoy the sous vide egg bites at Starbucks, this Sous Vide Egg Bites with Bacon and Cheddar recipe is for you! Each egg bite has just 1g net carbs. And I make this recipe in an electric pressure cooker so it cooks up fast! I’m really not a fast food girl. And also, I’m not much of a fad food girl, either. But since Starbucks came out with their sous vide egg bites, they’ve been my go-to when I’m there getting work done for hours on end and need sustenance. A girl’s gotta eat, right?...

Best Low Carb Cinnamon Rolls Recipe

March 25, 2019 by Faith 1 Comment

The Best Low Carb Cinnamon Rolls Recipe yields soft and fluffy rolls with rich swirls of sweet cinnamon. An easy-to-make icing is literally the icing on the cake! And bonus, they’re much faster to make than traditional cinnamon rolls because they don’t require rise time. This post is dedicated to everyone everywhere who has ever fallen victim to the evil geniuses at Cinnabon who make carb-y treats that smell like heaven. Surprisingly, it is possible to eat a perfect cinnamon roll and not subsequently crash from a carb-induced coma!...

Creamy White Chicken Chili Recipe (Beanless; Keto; Low Carb)

January 21, 2019 by Faith 5 Comments

This low carb and keto friendly Creamy White Chicken Chili Recipe has two kinds of cheese and a little kick from jalapenos! It’s a great way to use rotisserie chicken, and it comes together in less than 30 minutes. I give stovetop instructions, as well as slow cooker and pressure cooker instructions. If you’re a chili purist, don’t avert your eyes! Yes, this Creamy White Chicken Chili Recipe has chicken…and no beans…and neither a tomato product nor chili powder in sight, lol. But I promise it’s pretty fantastic; delicious is a given, but it’s also easy to make, fun to top with whatever suits your […]...

Low Carb Biscuits and Gravy Recipe

January 7, 2019 by Faith 9 Comments

If you’re a fan of classic Southern fare, you won’t want to miss my Low Carb Biscuits and Sausage Gravy Recipe! Flaky, tender, and flavorful biscuits paired with a rich, creamy Italian turkey sausage gravy make for a delicious meal any time of day. Being born and raised in the Buffalo area, my first foray into Southern biscuits didn’t come until I was in my early twenties. My mom, brother, and I drove down to visit my sister who was living in North Carolina at the time. On the way home my mom was jonesing for biscuits so badly she asked the toll collector on […]...

Paleo Low Carb Sandwich Bread Rolls (Keto Buns)

July 6, 2018 by Faith 28 Comments

These Paleo Low Carb Sandwich Bread Rolls (Keto Buns) have great flavor (not at all eggy!) and bready texture, which makes them the perfect vehicle for a burger or deli meat and cheese sandwich. There’s no need to go the entire summer using lettuce as a “bun” for your burger just to stay keto! This recipe for Paleo Low Carb Sandwich Bread Rolls (Keto Buns) is great for making into deli meat and cheese sandwiches, for burgers, or for making grilled cheese or English muffin-style pizzas under the broiler....

Low-Carb Broccoli Stem Gratin

May 18, 2018 by Faith Leave a Comment

Low-Carb Broccoli Stem Gratin is everything we love about a good gratin; it’s a rich, creamy, and cheesy side dish that you can pair with any number of things, from roast chicken to grilled steak. And bonus, this version uses broccoli stems so they don’t go to waste! Most of us hear the word gratin and think potato. And most of us hear broccoli stem and think toss it. But neither of those are set in stone! Reducing food waste is always a goal of mine, so when I found myself with a pretty good amount of broccoli stems in the fridge, I wanted to […]...

10+ Low Carb Breakfast Recipes for a Beautiful Mother’s Day Brunch

May 4, 2018 by Faith 3 Comments

These 10+ Low Carb Breakfast Recipes for a Beautiful Mother’s Day Brunch are easy to make, crowd-pleasing dishes that are perfect for a beautiful keto-friendly brunch or breakfast for any meal. Brunch and Mother’s Day seem to go hand-in-hand; with Mother’s Day right around the corner, I wanted to share some brunch inspiration! I remember as a kid, my sister and I would wake up early on Mother’s Day and head to the kitchen to make mom breakfast in bed. My sister would scramble up eggs and I’d make French toast and although we weren’t the best cooks, mom would eat every single bite oohing […]...

Keto Low Carb Quiche Lorraine

April 20, 2018 by Faith 6 Comments

Perfect for breakfast, brunch, for breakfast-for-dinner, this Keto Low Carb Quiche Lorraine is rich and flavorful with bacon, cheese, and onion. Quiche is often something that’s thought of as a retro dish, but there’s so much to love about it we should bring it back! Anyone who’s a fan of eggs will enjoy how easy to make and versatile this Keto Low Carb Quiche Lorraine recipe is. It’s a simple dish, but somehow seems to feel elegant....

Low-Carb Fathead Carrot Cake Sticky Buns

March 19, 2018 by Faith 10 Comments

Low-Carb Fathead Carrot Cake Sticky Buns have everything you love about sticky buns, minus the carbs and sugar! I think there isn’t any dessert that’s more representative of spring than carrot cake (or maybe some kind of lemon treat!). I’m always surprised by how many people like it! (I mean, it’s a little surprising…it is cake with veggies in it, lol.) I make my family and close friends cakes for their birthdays and carrot cake is definitely a fan favorite....