Smoothies Archives - An Edible Mosaic™

Green Pina Colada Smoothie {Vegan}

May 28, 2018 by Faith 1 Comment

Packed full of nutrition, this vegan Green Pina Colada Smoothie is as delicious as anything you’d have on a beach in paradise! All you’ll taste is sweet pineapple and coconut.

The first time I had a real pina colada was on a beach in Thailand. It was served in a coconut shell, and I still remember how refreshing sipping on it was as I lay in the sun with my feet in the sand reading a book. For me, pina colada represents vacation!

And green smoothies represent busy days when I want to get a lot of nutrition in without taking a lot of time to do so.

Vacation, meet nutrition, in the form of this beautiful drink.…

Strawberry and Cream Smoothie Bowl

June 26, 2015 by Faith 9 Comments

Every spring I look forward to picking strawberries the same way I look forward to picking apples in fall. It’s like a seasonal rite of passage. But then when the time actually comes to do the picking, typically my basket isn’t even halfway full when I end up thinking about how much easier it would be to just buy the fruit pre-picked. So it goes every year, lol....

Minted Blueberry Balsamic Smoothie

June 15, 2015 by Faith 15 Comments

I’m the girl who eats soup in summer and ice cream in winter. (But maybe that’s not so strange…scientists say a hot drink on a hot day can cool you down and ice cream can warm up the body because of its caloric content.) Smoothies are my anomaly though; I enjoy them just as much in the dead of January as I do in the blazing heat of July....

Skinny Raspberry-Chocolate Cheesecake Milkshakes

September 1, 2014 by Faith 11 Comments

How about a berry cheesecake milkshake for breakfast?, I enticed Mike one Saturday morning. Cheesecake-flavored anything is his favorite; combine it with berries and he’s in heaven. Needless to say, he was pretty excited about breakfast that day. That is, until he saw me add cottage cheese to the blender in a moment of inspiration....

Announcing the BLEND Affiliate Program

February 24, 2014 by Faith Leave a Comment

At the beginning of last summer, Alyssa and I launched our BLEND smoothie e-books. It was our goal to bring you a new kind of smoothie: hand-crafted artisanal flavor profiles that elevate smoothies from something you’d throw together in a hurry, into something that satiates a craving and satisfies like meal. Quality, regarding both health and flavor, matters above all else to us....

BLEND Holiday Volume 1 is Here! {E-Book Launch + Giveaway}

October 18, 2013 by Faith 7 Comments

The holidays are without a doubt my favorite time of year. Everything about this season feels magical…fall foliage (back home, anyway! There aren’t too many leaves changing colors here in Kuwait, lol), fuzzy blankets, cozy comfort foods for dinner, shopping for Christmas presents, watching festive movies, and of course indulging in holiday flavored drinks. Lattes like Pumpkin Spice, Gingerbread, and Peppermint Mocha are just a few of my favs. Like so many of you out there, I want to be able to enjoy these seasonal flavors while still eating clean. I want something that is fabulously delicious and equally nourishing, and above all, I don’t […]...

Pina Colada Smoothie {Frozen Treat Week}

July 26, 2013 by Faith 35 Comments

The final treat Im sharing in honor of Frozen Treat Week is a real doozy. In keeping with the other two healthy treats Ive shared for this event (3-Minute Easy Cherry-Chocolate Sorbet and Almost-Instant Healthy Mint Chocolate Chip Soft Serve), todays treat is equally healthy. And every bit as delicious. Im not even kidding when I say that last summer I dont think I touched a carton of ice cream once because of this smoothie. And thats not to say that I didnt crave ice cream....

Almond + Joy Smoothie {From BLEND}

June 28, 2013 by Faith 20 Comments

So, I have a funny story about smoothies for you. At least I think it’s funny. I double over laughing every time I retell it, but I’m not sure if it’s one of those things where “you had to be there” for it to be funny. I’ll let you be the judge of that. :)...

BLEND E-Book Release + Giveaway of Over $1750 Worth of Smoothie-Related Goodies!

June 21, 2013 by Faith 21 Comments

After what seems like forever, Alyssa (of Everyday Maven) and I are thrilled to finally be releasing our smoothie e-books…today! It’s the first day of summer and the timing couldn’t be more perfect....

The Announcement I’ve Been Waiting One Year to Make!

June 14, 2013 by Faith 33 Comments

I’m trying not to bounce off the walls ceiling as I write this because I’m so excited. I’ve been working on a project with the fabulous Alyssa of Everyday Maven for the past year and a half. (Literally.) And I’ve been dying to share what we’ve been up to with all of you for at least the past year, lol. Now it’s finally time!!! If you’re feeling snacky, this is a good time to grab a cup of joe and/or something to munch on because this post is a little on the long side…and you don’t want to miss it!...