Snack Archives - An Edible Mosaic™

Keto English Muffin Recipe (90 Second Keto Bread in the Microwave)

June 25, 2020 by Faith 7 Comments

This easy Keto English Muffin Recipe cooks in just 90 seconds in the microwave and has those classic English Muffin nooks and crannies that we love! Toast it and then top it with butter and jam for the perfect keto bread.

The jam in these photos is my Sugar Free Strawberry Jam, but made with frozen raspberries instead of strawberries.

The prospect of a warm breakfast is sometimes the only thing that can coax me out of my cozy bed on a frigid winter morning.

But then reality hits and the thought of actually having to make a hot meal at an ungodly hour is enough to make me hit snooze for the next 30 minutes, lol.…

Pina Colada Smoothie

June 22, 2020 by Faith 33 Comments

This sweet and creamy Pina Colada Smoothie recipe is a delicious, healthy mocktail style smoothie, and it’s easy to make into a cocktail with a little rum! Who doesn’t love a good Piña Colada, right? It’s a sweet fruity taste of the tropics that will transport you to a virtual paradise. This drink was invented in San Juan, Puerto Rico in the 1950’s. And the first sip of a Pina Colada takes you to its birthplace! It conjures up images of palm trees, white sand beaches, pristine ocean water, and a blue sky studded with puffy white clouds....

Mango Muffins Recipe

March 20, 2020 by Faith 31 Comments

As a play on the flavors in an Indian Mango Lassi drink, this Mango Muffins Recipe has deep mango flavor with a hint of vanilla and cardamom and a soft, tender crumb. One day a while ago, Mike came home with a box of mangoes. He was so excited because he found them up at a local Indian market for me because I had asked him for Indian (Alphonso) mangoes. I asked him where the mangoes were from and he proudly exclaimed “The Indian market!” I checked the produce stickers and had to laugh when I saw that they were from Mexico....

Low-Carb Fathead Carrot Cake Sticky Buns

March 19, 2018 by Faith 10 Comments

Low-Carb Fathead Carrot Cake Sticky Buns have everything you love about sticky buns, minus the carbs and sugar! I think there isn’t any dessert that’s more representative of spring than carrot cake (or maybe some kind of lemon treat!). I’m always surprised by how many people like it! (I mean, it’s a little surprising…it is cake with veggies in it, lol.) I make my family and close friends cakes for their birthdays and carrot cake is definitely a fan favorite....

Low-Carb Pumpkin Spice Chia Seed Pudding {Paleo and Vegan-Friendly}

October 24, 2016 by Faith 28 Comments

Paleo and vegan-friendly Low-Carb Pumpkin Spice Chia Seed Pudding is a healthy way to satisfy your pumpkin spice cravings. A friend recently informed me that use of the term “fall” interchangeably with “autumn” is regarded as somewhat savage by non-Americans. I didn’t believe her at first because use of the term savage regarding something so trivial seemed a bit, well, savage to me, lol. It turns out, she’s right though....

Vanilla Yogurt with Grape and Blueberry Compote with Honey and Fresh Rosemary: An Easy Breakfast or Dessert

September 6, 2016 by Faith 17 Comments

I’m thrilled to share #mydailysiggis story along with a few tips and tricks for managing this busy time of year, and my Vanilla Yogurt with Grape and Blueberry Compote with Honey and Fresh Rosemary recipe makes an easy, elegant breakfast or dessert. On any given day when I check my email, I’m likely to get multiple messages saying something along the lines of “time flies!” or “I can’t believe that summer (or fall, or winter, or spring) is nearly over!” or “soon enough it’ll be Thanksgiving (or Christmas, or New Year’s, or Memorial Day)!” or “it’s been forever since we caught up!” I swear it feels like […]...

No-Cook Superfood Chocolate Fudge {Paleo}

August 24, 2016 by Faith 4 Comments

The only thing better than chocolate is chocolate that’s as nourishing as it is delicious; this paleo No-Cook Superfood Chocolate Fudge fits the bill perfectly. Keep it stashed away in your fridge for when your deepest chocolate cravings hit. The term “superfood” is such a trendy buzz word that for me usually conjures up images of things like leafy greens, grapefruit, salmon, and olive oil. Maybe even dark chocolate. But truthfully, butter never crossed my mind. That is, until I met Heba of EatLuv and discovered her passion for top-quality clarified butter (ghee), which provides a whole host of health benefits....

Pumpkin Spice Latte Snack Cake with Brown Butter Buttercream

October 21, 2015 by Faith 45 Comments

This Pumpkin Spice Latte Snack Cake with Brown Butter Buttercream is the perfect festive treat to whip up if you’re in the mood for a little fall baking! I seriously hope you haven’t reached your quota of pumpkin spice latte fun yet this fall because this cake is one of the best pumpkin creations to come out of my kitchen in a while. And come on, you probably still have a can of pumpkin in your pantry…or maybe even half a can or so in your fridge that you’re wondering how to use up? I have you covered....

Strawberry and Cream Smoothie Bowl

June 26, 2015 by Faith 9 Comments

Every spring I look forward to picking strawberries the same way I look forward to picking apples in fall. It’s like a seasonal rite of passage. But then when the time actually comes to do the picking, typically my basket isn’t even halfway full when I end up thinking about how much easier it would be to just buy the fruit pre-picked. So it goes every year, lol....

Garlicky Red Quinoa Patties with Mango Black Bean Salsa

March 24, 2014 by Faith 11 Comments

One of the perks of living in Florida is that when fruit trees bear fruit, people suddenly have more than they know what do with, and the wealth inevitably gets shared. I remember waking up to a huge box of mangos on my front porch one morning when I lived there during law school… One of my friend’s parents’ had a mango tree in their backyard (along with a grapefruit tree, those lucky ducks) and I was absolutely certain the fruit was from her family (who also frequently dropped off oranges and avocados that they got from a friend who also had fruit trees)....

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