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Bowl of Low Carb Chili Garlic Steak Rice with Runny Yolk
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Low Carb Chili Garlic Steak Rice Bowl

This Low Carb Chili Garlic Steak Rice Bowl uses leftover steak and cauliflower rice for a quick and easy healthier take on a rice bowl!
Course Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 2 servings
Calories 508kcal

Ingredients

Cauliflower Rice:

Chili Garlic Steak:

Other:

  • 1 tablespoon toasted sesame oil
  • 2 scallions green and white parts, thinly sliced
  • 2 fried eggs for serving (optional)

Instructions

  • For the cauliflower rice, heat the oil in a medium-large skillet over medium-high heat. Add the riced cauliflower and cook until it starts to soften, about 3 to 5 minutes, stirring frequently so it doesn’t brown. Turn off the heat and stir in the coconut aminos, sesame seeds, salt, and black pepper.
  • For the chili garlic steak, heat the oil in a medium skillet over medium heat. Add the steak, garlic, red pepper flakes, and salt, and cook until the steak is warm and the garlic is fragrant, about 5 minutes, stirring frequently.
  • To serve, transfer the cauliflower rice to a serving dish. Pour the chili garlic steak on top. Drizzle on the sesame oil and top with the scallion.
  • If desired, top each serving with a fried egg.

Notes

  • Net Carbs: 8g per serving
  • Riced Cauliflower: Look for riced cauliflower in the fresh produce section of your supermarket, or make it yourself. To make it, grate fresh cauliflower on a box grater (the same side that you’d use to shred cheese).

Nutrition

Calories: 508kcal | Carbohydrates: 11g | Protein: 31g | Fat: 38g | Saturated Fat: 10g | Cholesterol: 232mg | Sodium: 696mg | Potassium: 875mg | Fiber: 3g | Sugar: 3g | Vitamin A: 430IU | Vitamin C: 80.4mg | Calcium: 82mg | Iron: 3.6mg