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Assembling Egg Salad with Bacon and Creamy Honey Mustard Dressing Into a Sandwich
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Bacon Egg Salad Recipe with Creamy Honey Mustard Dressing

This Bacon Egg Salad Recipe with Creamy Honey Mustard Dressing is full of flavor and makes a perfect quick meal or packed lunch.
Course Salad
Cuisine American
Prep Time 5 minutes
Cook Time 15 minutes
Servings 2 servings
Calories 209kcal

Ingredients

  • 3 tablespoons plain unsweetened Greek yogurt
  • 1/2 tablespoon olive oil
  • 1/2 tablespoon honey mustard
  • 1/4 teaspoon Worcestershire sauce
  • 1/8 teaspoon smoked paprika or any kind of paprika you like
  • 1/8 teaspoon garlic powder
  • 1 scallion green and white parts, thinly sliced
  • 2 tablespoons minced flat-leaf parsley plus more for garnish if desired
  • 1 slice turkey or beef bacon cooked and crumbled
  • 4 large eggs hard-boiled and cooled, and then peeled and chopped
  • Salt to taste
  • Black pepper to taste

Instructions

  • Whisk together the yogurt, oil, honey mustard, Worcestershire, paprika, and garlic powder in a medium bowl until smooth.
  • Add the scallion, parsley, bacon, and egg and toss gently to combine. (You can mash up the egg a bit if you want.)
  • Taste and add salt and black pepper as desired.
  • Serve chilled, garnished with parsley if desired.

Notes

  • Net Carbs: 3g per serving
  • If you don’t have honey mustard, you can use 3/4 teaspoon yellow mustard and 3/4 teaspoon honey instead.
  • Instead of the Greek yogurt, you can use mayo if you prefer.
  • To keep this a low carb meal, serve it on a bed of lettuce instead of as a sandwich.

Nutrition

Calories: 209kcal | Carbohydrates: 4g | Protein: 16g | Fat: 14g | Saturated Fat: 4g | Cholesterol: 335mg | Sodium: 323mg | Potassium: 203mg | Fiber: 1g | Sugar: 2g | Vitamin A: 934IU | Vitamin C: 6mg | Calcium: 80mg | Iron: 2mg