Go Back
+ servings
Pouring The Best Creamy Blue Cheese Dressing on Pear Hazelnut Salad

Blue Cheese Dressing Recipe (Keto)

This keto Blue Cheese Dressing Recipe is rich, creamy, and full of flavor; it’s perfect on everything from salad to chicken wings!
Course Condiments
Cuisine American
Prep Time 10 minutes
Servings 8 servings
Calories 118kcal



  • Stir together all ingredients in a medium bowl.
  • Store in an airtight container in the fridge for 5 to 7 days.


  • Net Carbs: 1g per serving (2 tablespoons)
Pear and Hazelnut Salad (Serves 2):
  • 1 Romaine lettuce heart, thinly sliced
  • 1 pear, cored and thinly sliced (I used Bosc)
  • 3 tablespoons toasted hazelnuts, coarsely chopped
  • 2 tablespoons golden raisins
  1. Arrange all ingredients on 2 salad plates.
  2. Top with a few dollops of blue cheese dressing.
  3. Serve.


Serving: 2tablespoons | Calories: 118kcal | Carbohydrates: 1g | Protein: 2g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 22mg | Sodium: 189mg | Potassium: 22mg | Sugar: 1g | Vitamin A: 189IU | Calcium: 36mg