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Strawberry Overnight Oats Recipe

Strawberry Overnight Oats taste like strawberry shortcake, but are nutritious with fresh strawberries and oats! They're easy to make, perfect for meal prep, and great for grabbing on-the-go for breakfast or dessert.
Course Breakfast, Dessert, Snack
Cuisine American
Prep Time 15 minutes
Time for the Oats to Chill 4 hours
Servings 2 servings
Calories 180kcal



  • Add 1 pouch of oatmeal and 1/4 cup milk to each of 2 pint-sized mason jars. Shake each to combine well.
  • Open the can of coconut milk from the bottom and drain off the thinner, liquid-y coconut milk (you can reserve it for use in something else, such as a smoothie, if you want). Transfer 1/3 cup of the thick, waxy-looking portion to a medium bowl, and whip it with a handheld electric beater until light and fluffy.
  • Add 1 cup chopped strawberries, honey, vanilla, and salt to a food processor or blender and pulse a couple until it forms a sauce (a few lumps are fine).
  • Measure out 1 tablespoon of the strawberry sauce and add it into the whipped coconut milk; beat until combined.
  • Stir the chia seeds into the strawberry sauce and let it sit for 3 minutes to thicken slightly.
  • Pour half of the whipped coconut milk into each of the mason jars on top of the oat mixture. Top each with half of the strawberry sauce. Divide the remaining 1/2 cup chopped strawberries and 1 tablespoon coconut flakes on top of each.
  • Refrigerate 4 hours or overnight.


  • Storage: Store covered in the fridge for up to 5 days.


Calories: 180kcal | Carbohydrates: 16g | Protein: 3g | Fat: 13g | Saturated Fat: 9g | Trans Fat: 1g | Sodium: 109mg | Potassium: 293mg | Fiber: 5g | Sugar: 9g | Vitamin A: 16IU | Vitamin C: 64mg | Calcium: 138mg | Iron: 2mg