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Tangy Arugula Salad Recipe with Sumac (Salatet Jarjeer)
Rocket lettuce is the star of this tangy arugula (jarjeer) salad recipe with sumac, which is known as Salatet Jarjeer in Arabic.
Course
Salad
Cuisine
Arabic and Middle Eastern
Keyword
Jarjeer, Jarjeer Salad, Salatat Jarjeer, Salatet Jarjeer
Prep Time
10
minutes
minutes
Cook Time
0
minutes
minutes
Servings
4
servings
Calories
91
kcal
Author
Faith Gorsky
Ingredients
8
ounces
fresh baby arugula leaves
rinsed and spun dry (see Notes)
1
medium white onion
peeled, quartered, and thinly sliced
3
tablespoons
fresh lemon juice
2
tablespoons
olive oil
1
tablespoon
dried crushed mint leaves
1 1/2
teaspoons
sumac
1/2
teaspoon
salt
US Customary
-
Metric
Instructions
Gently toss together all ingredients; taste and add additional salt and sumac if desired.
Let the salad sit for 5 minutes so the flavors can blend and the leaves can wilt a bit.
Serve.
Notes
Arugula:
8 ounces of baby arugula is about 11 1/2 cups. This seems like a lot, but it wilts down quite a bit.
Net Carbs:
4g per serving
Nutrition
Calories:
91
kcal
|
Carbohydrates:
6
g
|
Protein:
2
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
5
g
|
Sodium:
309
mg
|
Potassium:
269
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
1389
IU
|
Vitamin C:
15
mg
|
Calcium:
104
mg
|
Iron:
1
mg