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Home » Type » Sauces and Condiments » Salted Coconut Caramel Sauce {Paleo}

Salted Coconut Caramel Sauce {Paleo}

April 19, 2013 by Faith 43 Comments

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I know you’re going to see this caramel and think I’m a liar.

You’ll think it was made with naughty things heavy cream, white sugar, and bricks of butter.

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I don’t blame you; this caramel sauce is pretty amazing. Rich and golden, lusciously velvety. And I will tell you that it’s sweet, but not cloyingly so, with a touch of salt, a subtle smokiness, and a hint of coconut. How could it be made with anything but those wicked (lol!) ingredients?

Looks are deceiving like that.

As it happens, there isn’t a drop of heavy cream or a grain of white sugar, and there’s only one tablespoon of butter in the whole recipe. Oh, and there is a vegan option as well. Be still my fluttering heart.

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Just think of the possibilities with this recipe:

Coffee (Hello iced coffee season…and homemade frappuccinos!)

French toast, pancake, and waffle topping

Ice cream and frozen yogurt topping

Oatmeal, yogurt, and pudding topping

Fruit drizzle or dip (It’s a perfect “fondue”, especially after chilling in the fridge overnight – see the photo at the bottom of this post.)

Filling for homemade chocolate-caramel candies

Filling for sandwich cookies or layer cakes

Spread for toast

Pleasure that comes from eating it off a spoon

I would feel guilty about introducing you to this not-so-guilty pleasure right before beach season, but I don’t. Reach for this caramel sauce instead of its cousin that’s laden with heavy cream and white sugar, and I think you’ll be just as satisfied.

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Print
Salted Coconut Caramel Sauce {Paleo}
Prep time:  2 mins
Cook time:  20 mins
Total time:  22 mins
Yield: About 1¼ cups
 
Ingredients
  • 1 (14 oz/400 g) can full-fat, unsweetened coconut milk
  • ¼ cup (60 ml) pure maple syrup or honey
  • ¼ cup (50 g) coconut palm sugar
  • 1 teaspoon pure vanilla extract
  • ½ teaspoon coarse sea salt
  • 1 tablespoon unsalted butter
Instructions
  1. Combine the coconut milk, maple syrup (or honey), and coconut palm sugar in a medium saucepan over medium-high heat.
  2. Bring to a boil, then turn heat down so it doesn’t boil over, and boil until thickened, dark amber in color, and reduced to between 1 to 1¼ cups, about 15 minutes, whisking frequently. (The cooking process is all about evaporating off the extra liquid. Because of this, it could take longer depending on the weather; I made mine on a dry day, but I would expect the cooking process to take a bit longer on a humid day.)
  3. Turn off heat and whisk in the vanilla, salt, and butter until smooth.
  4. Cool completely, and then use or store in lidded glass jar in the fridge for up to 3 weeks.
Notes
Recipe inspired by my recipe for Vegan Sweetened Condensed Coconut Milk.

Vegan Option: Use maple syrup (instead of honey) and use a vegan “butter” spread (instead of butter). If you go with a vegan "butter" spread, you may want to start with a bit less salt at first and add more to taste.
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This sauce should keep for up to three weeks stored in a lidded glass jar in the fridge. After refrigerating overnight, it will thicken slightly and become opaque like the photo directly above (note that even after refrigerating this sauce does not need to be reheated to have a caramel sauce consistency; in fact, I don’t recommend reheating it since this may change the texture). The other photos that show the caramel’s darker color were taken on the same day it was made; either way it tastes amazing. 

Filed Under: Desserts, Gluten Free, Paleo, Sauces and Condiments, Vegan Tagged: Caramel, Coconut, Gluten-Free, Healthier Caramel Sauce, Naturally Sweetened, Paleo, Recipes, Vegan-Friendly

Comments

  1. Julia says

    October 17, 2014 at 10:05 am

    I’m making this right now! I can’t wait to try it! :D Hope you’ve had a marvelous week, my dear!

    Reply
    • Julia says

      October 17, 2014 at 10:37 am

      And it’s most excellent! Thanks so much for a great recipe, Faith!!

      Reply
  2. Amy says

    October 16, 2014 at 12:14 pm

    This was really good…. until I added the salt. I didn’t even add quite all of it and our whole family felt it was too salty. I think the salt in the “butter” (I used earth balance soy free buttery spread) would be sufficient salt. Will definitely make again, just not adding salt. Thank you for the recipe!

    Reply
    • Faith says

      October 16, 2014 at 12:28 pm

      Amy, Thanks so much for trying my recipe and for your comment! I just want to mention that the recipe actually calls for unsalted butter, so using a different product (like a “buttery spread”) definitely impacted the final outcome. Also, if you used fine salt instead of coarse salt (which is what the recipe specifies), the end result will be too salty. I hope this helps!

      Reply
  3. Lisa | Mummy Made.It says

    October 14, 2014 at 12:46 am

    i love caramel!!! I eat it by the spoonful

    Reply
  4. Michelle says

    January 25, 2014 at 11:01 am

    I just made this to spoon over some ice cream- so delicious!! It turned out so thick and creamy and smooth. It was fun to make too. I found coconut palm sugar at Vitacost.com.

    Reply
  5. Melinda @ Recipefiction says

    October 13, 2013 at 6:32 pm

    I just wanted to let you know that I ended up using this sauce as a base to make caramel apple sauce which in turn I added to my apple muffins. I made them for a friend’s birthday and they were a huge hit, she loved the sauce! Thank you for the recipe and the inspiration.

    Reply
  6. Emily says

    October 3, 2013 at 7:46 pm

    I’d love to try this with apples :-)

    Reply
  7. Michelle Grant says

    September 15, 2013 at 7:02 pm

    I just made this yesterday and it tastes fantastic. It does seem to have a slight grainy texture…has this happened when you made it? Not sure what I did wrong. If you have any ideas, I would love to hear.

    Thanks so much for the delicious recipe!

    Reply
    • Faith says

      September 16, 2013 at 12:56 am

      Michelle, I’m so glad you enjoyed this, thanks so much for letting me know! When I make it, it’s always completely silky smooth without any graininess. The only thing I can think of to ask you is when you added the sea salt…did you do it as the recipe says and add it right after you turned off the heat and then whisk until smooth (basically to dissolve the salt in the hot caramel)? If you waited longer than that and added the salt later, maybe that caused graininess, but that’s all I can think of. Hope this helps! :)

      Reply
  8. Debbie says

    September 11, 2013 at 11:22 pm

    Can’t have any dairy, substitutions for the butter??

    Reply
    • Faith says

      September 12, 2013 at 7:54 am

      Hi Debbie, Like I mentioned in the Notes above, you can make this with a vegan “butter” – basically a dairy-free margarine. Hope you enjoy it if you give it a try!

      Reply
  9. Elizabeth says

    July 22, 2013 at 4:05 pm

    I’m going to try this out tonight but I’m going to use homemade coconut milk. I can’t get mine to come out as creamy as the canned stuff. I’ll let you know how it goes. Looks yummy!

    Reply
  10. Nutmeg Nanny says

    May 6, 2013 at 5:12 pm

    Gah! Caramel, coconut and Paleo! Could this get any better?

    Reply
  11. ashley - baker by nature says

    April 22, 2013 at 7:57 pm

    Heck to the yes!

    Reply
  12. [email protected] says

    April 22, 2013 at 3:36 pm

    I won,t lick the spoon, but eat the whole jar. Love anything with coconut, maple syrup and lovely hint of sea salt

    Reply
  13. [email protected], pleasure, and health says

    April 22, 2013 at 2:50 pm

    yum yum yum. I could eat this by spoonful all day

    Reply
  14. grace says

    April 22, 2013 at 8:00 am

    how magical. i’m now more convinced than ever that the coconut is one of the top 5 foods god ever created. :)

    Reply
  15. [email protected] says

    April 22, 2013 at 7:10 am

    Its a great recipes isn’t it I love coconut sugar

    Reply
  16. Jenn and Seth says

    April 21, 2013 at 5:00 pm

    oh my gosh this looks amazing Faith!! I wanna dip ALL THE THINGS in it :)

    Reply
  17. Abby says

    April 20, 2013 at 4:21 pm

    I’m going to dream about this sauce until it ends up on my pancakes!

    Reply
  18. Erica says

    April 20, 2013 at 11:48 am

    Eating it off a spoon sounds perfect!!!! It looks creamy, smooth and delicious, Faith!

    Reply
  19. Joanne says

    April 20, 2013 at 5:37 am

    Sooooo I need that caramel in my life! I plan on spooning it over EVERYTHING.

    Reply
  20. Carrie says

    April 19, 2013 at 4:11 pm

    Any chance on leaving the coconut sugar out all together and this still working? Maybe increasing the amount of honey a little?

    Reply
    • Faith says

      April 21, 2013 at 12:42 pm

      Carrie, I haven’t tried it, but it might work…let me know if you give it a try!

      Reply
  21. Krista says

    April 19, 2013 at 12:39 pm

    Yum, yum, yum!

    I do have a question, though. Could you sub the coconut palm sugar with something else? I don’t have that ingredient on hand….;)

    Reply
    • Faith says

      April 19, 2013 at 2:58 pm

      Krista, The closest substitution would be light brown sugar (lightly packed). Hope you enjoy it!! :)

      Reply
  22. Laura (Tutti Dolci) says

    April 19, 2013 at 11:53 am

    I think I need a few jars of this sauce in my fridge, plus plenty of spoons for dipping ;).

    Reply
  23. Alyssa (Everyday Maven) says

    April 19, 2013 at 11:45 am

    Yum Faith – what a nice treat to have tucked away in the fridge!

    Reply
  24. Lucy says

    April 19, 2013 at 8:55 am

    Oh wow, I can’t believe this doesn’t have any cream in! It looks so decadent and just like traditional butter-laden sauces – so clever.

    Reply
  25. thelittleloaf says

    April 19, 2013 at 5:52 am

    This looks utterly divine! I saw Oh Ladycakes’ recipe for this recently and have been meaning to make ever since – you’ve persuaded me that this weekend it’s a MUST.

    Reply
    • Faith says

      April 19, 2013 at 8:31 am

      thelittleloaf, I love this sauce so much I was thinking about making another batch this weekend! Maybe I’ll try someone else’s version. I will have to check out her recipe to see what she uses as the sweetener!

      Reply
  26. Katrina @ Warm Vanilla Sugar says

    April 19, 2013 at 5:47 am

    I absolutely loooove this idea!! Yum!

    Reply
  27. Rosa says

    April 19, 2013 at 5:44 am

    Oh, yummy!

    Cheers,

    Rosa

    Reply
  28. Erica says

    April 19, 2013 at 5:28 am

    How yum! Another creative sauce. Yayy for coconut milk

    Reply

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Hello and welcome to An Edible Mosaic! This is my recipe collection of international favorites and updated American classics with an emphasis on seasonal dishes. Here you’ll find a focus on real foods that sustain body and mind, bring people together, and make a house a home.

 

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I’m Faith Gorsky, the writer, cook, and photographer behind An Edible Mosaic. My goal is to inspire you to get in the kitchen and try something new! Feel free to email me with questions or comments.

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affiliate disclosure

An Edible Mosaic is monetized in part though affiliate links, and as an Amazon Associate I earn from qualifying purchases. This means that if you click on an affiliate link and/or purchase an item after clicking on an affiliate link, I may receive a percentage of the sales price. I only recommend products that I love and use. To learn more, please read my Privacy Policy.

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