I wasn’t always a breakfast eater. In high school, college, and even law school I had myself convinced that I didn’t have time to eat in the morning. What I didn’t realize was that those mid-afternoon energy crashes could have been avoided had I started my day with a healthy meal…since then I’ve realized that I don’t have time not to eat a healthy breakfast. And even breakfast on-the-go can be healthy....
Healthy Packed Lunches
Healthy packed lunches are easy to whip up and don’t have to be boring! There’s no avoiding packed lunches. Most of us make them on almost a daily basis, either for ourselves, our spouses, or our kids. I’m a big advocate of eating at home or packing a lunch rather than eating out during the week (at least most of the time), because not only does it save money, but it also makes it easier to eat healthier....
What I Ate Wednesday #3
Breakfast, Part 1 (pre-workout): Cottage Cheese This is my third time participating in Jenn’s What I Ate Wednesday (here is my first and here is my second)…I know I don’t participate as much as some people, but I hope I’ve given someone out there some meal inspiration! It’s actually more of a challenge than it seems to photograph everything you eat in a day (it’s really time-consuming and makes you think more than you normally would about what you’re ingesting), and this has caused me to gain even more respect for bloggers who post every meal they eat, every day of the week (Kath immediately comes […]...
What I Ate Wednesday #2
Breakfast, Part 1 (pre-workout): Cottage cheese (I really wasn’t kidding when I said I eat it every day ;) ) This is my second time participating (here is my first) in Jenn’s What I Ate Wednesday and this month is all about loving your veggies…fun, right? I knew right away that I wanted to participate. If you’re a food voyeur (I know I am), dig right in!...
What I Ate Wednesday
Breakfast, Part 1 (pre-workout): Cottage cheese (my favorite way to start the day :) ) The lovely Jenn of Peas and Crayons has been hosting What I Ate Wednesday for a while now and it’s always looked like fun, so I decided it was time to participate! (Plus, who doesn’t like to see what other people eat? Like Jenn mentioned, I think there’s a little bit of a food voyeur in all of us. ;) )...