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Home » Cuisine » Russian and Ukrainian » Keto Syrniki Recipe Inspired by the Russian Classic

Keto Syrniki Recipe Inspired by the Russian Classic

August 2, 2021 by Faith Leave a Comment

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Syrniki are Slavic cheese pancakes that are crispy outside and creamy inside. They make a deliciously rich, decadent breakfast, especially served topped with crème fraîche and fresh fruit or jam. This is the keto version of traditional Syrniki, and each serving has just 5g net carbs!

Syrniki with Sour Cream and Fresh Cherries on Vintage Plate

If you’re a fan of cheese pastries or cheese blintzes, you are going to go crazy for Syrniki.

These little cheese pancakes have a subtly sweet vanilla aroma and flavor. They’re crisp and buttery outside and soft inside. And they whip up in just 20 minutes!

Heads up, I recommend making a double batch so you can stash them in the freezer for a quick breakfast or dessert.

syrniki with description

In This Article

  • The Best Keto Syrniki Recipe
  • Tips for Making Syrniki
  • Syrniki FAQs
  • More Keto Breakfast Recipes to Try
  • Keto Syrniki Recipe

The Best Keto Syrniki Recipe

Traditionally, Syrniki are made with regular flour and sugar, and are not a low carb food. I keto-fied the recipe and used keto sweetener and a combination of almond flour and coconut flour to cut the carbs. Each serving has just 5g net carbs!

But you won’t miss the carbs at all here! These cheese pancakes are rich and decadent with just the right amount of sweetness and a hint of vanilla.

slicing fresh cherries

Ingredients for Low Carb Syrniki

  • Farmers cheese
  • Egg
  • Vanilla extract
  • Granulated monkfruit/allulose blend
  • Salt
  • Almond flour
  • Coconut flour
  • Baking soda
  • White vinegar
  • Unsalted butter

How to Make Syrniki

how to make syrniki
  1. Beat together the ingredients.
  2. Shape the dough into 9 equal portions, roll each into a ball, and flatten slightly into a patty.
  3. Cover with plastic wrap and refrigerate 30 minutes.
  4. Dust the patties with a little coconut flour.
  5. Fry in butter until browned on both sides.

How to Store Syriniki

Store Syrniki in an airtight food storage container in the fridge for up to 2 days.

Can You Freeze Syrniki?

Yes! To freeze, layer the cheese pancakes in an airtight container stacked between freezer paper or parchment paper. Label the container with the date and contents, and freeze for up to 3 months.

To reheat, thaw the Syrniki to room temperature and then use the microwave or bake at 350F until warm.

syrniki recipe

Variations on This Recipe

  • Cinnamon. Add 1/4 teaspoon of cinnamon to the batter.
  • Raisins. If you don’t mind adding some carbs, add 1/4 cup of raisins to the batter. If the raisins are on the large side, coarsely chop them first. This is a traditional addition to Syrniki.
  • Fruit or jam on top. Serve these topped with any type of fresh fruit or jam you like.
  • Savory. Make these cheese pancakes savory! To do so, omit the vanilla and reduce the sweetener to 1/4 teaspoon. Add 3 tablespoons minced fresh scallion or chives, 1 small clove of crushed garlic, and 1/16 teaspoon black pepper.

Tips for Making Syrniki

  • Don’t skip chilling the Syrniki once they’re shaped into patties before frying them. This will help make sure they hold their shape when cooked.
  • Just a little dusting of coconut flour on the outside of these really helps them crisp up properly and not stick to the pan.
  • I like these best served warm. To reheat leftovers, you can use the microwave or bake at 350F until warm.
syrniki graphic

Syrniki FAQs

What is Syrniki?

Syrniki is a type of pancake made with a base of cheese curd, flour, sugar, and eggs. It has a creamy texture inside a crispy exterior.

Where is Syrniki From?

These Eastern Slavic pancakes are part of the cuisine in Russia, Ukraine, Belarus, Latvia, and Serbia. You can read more about Syrniki on Wikipedia.

What Type of Cheese is Used to Make Syrniki?

In Russia, the type of cheese is called Tvorog. It’s creamy and yet still crumbly, similar to ricotta but drier. Texturally, it’s close to a very dry cottage cheese or farmer’s cheese.

The really unique thing about Tvorog, which is made from soured milk, is its flavor. It has a sharp tartness that is similar to yogurt.

This type of cheese is also known as quark. (You can read about quark on Wikipedia.)

How Do You Serve Syrniki?

There are a bunch of delicious ways to serve this breakfast dish! Here are a few topping ideas:

  • Whipped cream
  • Dusting of powdered sugar and a sprinkle of berries
  • Butter and maple syrup, and maybe a few chopped pecans or walnuts
  • Chocolate chips and shredded coconut
  • Sour cream or crème fraîche and jam or fresh fruit
cheese pancakes recipe

More Keto Breakfast Recipes to Try

  • English Muffin topped with butter and Sugar Free Strawberry Jam
  • Toasted Coconut Chia Pudding
  • Cauliflower Hash Browns with fried eggs
  • Toast made from Keto “Wheat” Bread
  • Keto Donuts
russian syrniki on antique plate on dark wooden table

Let’s Connect

I love hearing from you!
Did you make this recipe? Please rate it and leave a comment.
You can also tag @anediblemosaic on social media.
To stay up-to-date, follow me on Facebook, Instagram, Pinterest, and Twitter!
xoxo, Faith

keto syrniki featured image

Keto Syrniki Recipe

By: Faith Gorsky
Syrniki are Slavic cheese pancakes that are crispy outside and creamy inside. They make a deliciously rich, decadent breakfast, especially served topped with crème fraîche and fresh fruit or jam.
Print Recipe Pin Recipe
Prep Time 12 mins
Cook Time 8 mins
Time for the Patties to Chill 30 mins
Course Breakfast, Brunch
Cuisine Slavic
Servings 3 servings
Calories 341 kcal

Ingredients
 
 

  • 7.5 ounces farmer’s cheese
  • 1 large egg
  • 1 teaspoon pure vanilla extract
  • 1 tablespoon monkfruit/allulose sweetener
  • 1/4 teaspoon salt
  • 1/2 cup almond flour
  • 5 tablespoons coconut flour divided
  • 1/8 teaspoon baking soda
  • 1/8 teaspoon white vinegar
  • 2 tablespoons unsalted butter for frying

Topping Ideas:

  • Sour cream or crème fraîche
  • Fresh cherries

Instructions
 

  • Beat together the farmers cheese, egg, vanilla, monkfruit/allulose blend, and salt. Beat in the almond flour and 4 tablespoons of coconut flour.
  • Mix together the baking soda and vinegar, and beat this into the farmers cheese mixture.
  • Divide the mixture into 9 parts. Roll each into a ball, and then flatten it slightly into a patty shape. Place the patties on a plate, cover them with plastic wrap, and refrigerate 30 minutes.
  • Dust the outside with the remaining 1 tablespoon coconut flour.
  • Heat the butter in a medium-large skillet over medium-high heat. Once melted, add the patties, and cook until browned on both sides, about 2 to 4 minutes per side.
  • Serve warm, topped with sour cream and fresh cherries if desired.

Faith’s Tips

  • Net Carbs: 5g per serving (1 serving = 3 pancakes)
  • Recipe Total and Serving Size: This recipe makes 9 pancakes and each serving is 3 pancakes for a total of 3 servings.
  • Nutritional Information: Information for this recipe was calculated without the optional toppings.
  • Storage: Store Syrniki in an airtight food storage container in the fridge for up to 2 days or in the freezer for up to 3 months.
  • Reheating: To reheat, thaw the Syrniki to room temperature and then use the microwave or bake at 350F until warm.

Nutrition

Nutrition Facts
Keto Syrniki Recipe
Amount Per Serving (3 pancakes)
Calories 341 Calories from Fat 234
% Daily Value*
Fat 26g40%
Saturated Fat 11g69%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 98mg33%
Sodium 569mg25%
Potassium 24mg1%
Carbohydrates 11g4%
Fiber 6g25%
Sugar 2g2%
Protein 17g34%
Vitamin A 312IU6%
Calcium 50mg5%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Russian Syrniki, Syrniki, Syrniki Recipe
Tried this recipe?Let me know how it was!
syrniki cheese pancakes recipe pin

Filed Under: Gluten Free, Low Carb and Keto, Pancakes, Russian and Ukrainian Tagged: Cheese Pancakes, Keto Syrniki, Low Carb Syrniki, Russian Syrniki, Syrniki, Syrniki Recipe

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Hello and welcome to An Edible Mosaic! This is my recipe collection of international favorites and updated American classics with an emphasis on seasonal dishes. Here you’ll find a focus on real foods that sustain body and mind, bring people together, and make a house a home.

 

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I’m Faith Gorsky, the writer, cook, and photographer behind An Edible Mosaic. My goal is to inspire you to get in the kitchen and try something new! Feel free to email me with questions or comments.

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affiliate disclosure

An Edible Mosaic is monetized in part though affiliate links, and as an Amazon Associate I earn from qualifying purchases. This means that if you click on an affiliate link and/or purchase an item after clicking on an affiliate link, I may receive a percentage of the sales price. I only recommend products that I love and use. To learn more, please read my Privacy Policy.

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