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Breakfast, Part 1 (pre-workout):  Cottage cheese (I really wasn’t kidding when I said I eat it every day ;) )

This is my second time participating (here is my first) in Jenn’s What I Ate Wednesday and this month is all about loving your veggies…fun, right?  I knew right away that I wanted to participate.  If you’re a food voyeur (I know I am), dig right in!

Breakfast, Part 2 (post-workout):  The same 4-Grain Hot Cereal Mix I had last time, this time with more cinnamon added and topped with peanut butter & jelly

 Lunch:  Leftover Cream of Onion Soup with multigrain crackers & salad

Dessert:  Disks of dark chocolate with gold, frankincense, & myrrh (from my sweet friend Lorraine of Not Quite Nigella – thanks, gorgeous!)

Mid-Afternoon Snack:  A one-egg omelet stuffed with as many veggies as I could fit!

Dinner:  Mujaddara Burghul (lentil and bulgur pilaf with caramelized onion), topped with a dollop of yogurt and a sprinkle of cumin

Evening Snack:  Orange & cashews 

(Unpictured:  Multi-vitamin & water!)

Thanks for being such a fun host, Jenn!

Faith, author of An Edible Mosaic.
About Faith

I’m the writer, recipe developer, photographer, and food stylist behind this blog. I love finding the human connection through something we all do every day: eat! Food is a common ground that we can all relate to, and our tables tell a story. It’s my goal to inspire you to get in the kitchen, try something new, and find a favorite you didn’t know you had.

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  1. I really love it when you do this WIAWs! I find it so interesting. Only a foodie, right? lol. Love your beautiful healthy eats! So what workouts are you doing these days? Still belly dancing? I got a Wii Fit for Christmas and am just now starting to use it. It makes working out so fun!

  2. Wheeee! I’m so glad that you tried them – did you like them? :) I got so excited when I saw them at the shop that I had to buy them! :D

  3. You are an inspiration. That egg is calling me. Everything looks good but your food always does.

  4. What a yummy daily menu! I like your mini meals – all look so tasty and bright and wonderful. I have that hot cereal mix bookmarked to make for breakfasts next week. Can’t wait!

  5. I want your menu!
    What a great variety of beautiful food!

  6. Your food is so healthy and beautiful! My cottage cheese isn’t very pretty! :) I have it on pineapple in the mornings – yum.

  7. What a yummy day of eats, Faith! Your photos are always so beautiful!

  8. It’s amazing how you can make even something like cottage cheese look so beautiful :)

    Thanks for sharing your WIAW. Your meals are inspiring and gorgeous!

    1. Annie, You are so sweet, thank you so much for your comment!

  9. um, can i just say that these photos (and the food) are beautiful. i especially love that creamy pb dollop on your breakfast, and your veggie-packed one-egg omelet snack.

  10. You eat so well! I love it. The mini meals work better for me too.

  11. Nice food! Very healthy. I love cottage cheese.



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