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    Home » Type » Sauces and Condiments

    Best Salad Dressing

    Published: May 29, 2020 by Faith · This post may contain affiliate links · 74 Comments

    Jump to Recipe

    If you're looking for the Best Dressing for salad, this is it! It's a perfect balance of sweet, tart, and savory flavors with a little nuttiness from sesame and poppy seeds.

    Best Dressing for Salad

    With summer just around the corner, lighter meals are becoming increasingly appealing to to me. SALADS of all kinds are calling my name!

    But a salad is only as delicious as its dressing, right? I'm going to show you how easy it is to whip up the Best Dressing of your life. Trust me, this recipe will blow your mind!

    Best Dressing 2

    The warmer months are so short where we live up north that we savor each moment and try to compensate by eating all the fresh summer veggies we can while they’re in season.

    In the throes of summer’s heat, it’s actually pretty common for us to marinade a whole bunch of different veggies, and then throw them on the grill and call that dinner!

    Best Dressing 3

    In This Article

    • Best Dressing for Salad
    • What Can I Use This Recipe For?
    • Easy Marinade
    • Oil in Salad Dressing
    • Healthy Salad Dressing Recipes:
    • Best Dressing
    • More Homemade Salad Dressing Recipes to Try:

    Best Dressing for Salad

    The thing about a really great salad dressing is that it's not only nourishing (full of healthy fats!). Also, it adds flavor to the salad without overpowering the flavors of the other ingredients in the salad.

    Salad Dressing Ingredients:

    • Good-quality extra virgin olive oil
    • Apple cider vinegar (or red wine vinegar)
    • Honey
    • Dijon mustard
    • Tamari sauce (or coconut aminos or soy sauce)
    • Poppy seeds
    • Sesame seeds
    • Seasoned salt
    • Black pepper
    • White onion
    • Garlic

    Best Salad Dressing Recipe with Description

    What Can I Use This Recipe For?

    • Green salad
    • Coleslaw
    • Pasta salad
    • Potato salad
    • Topping for grilled or steamed vegetables
    • Marinade for chicken
    • As "sub oil" for submarine sandwiches

    Best Dressing 4

    Easy Marinade

    This recipe also works great as a delicious and easy marinade!

    It's my favorite all-purpose dressing, which often doubles as a chicken marinade in our house. I love it so much that at any point there’s usually a jar of it in my fridge.

    You can use it as a marinade for grilled, steamed, or roasted veggies, as well as fish, chicken, and steak. It’s also delicious in pasta salads, bean salads, panzanella salad (Italian bread salad), or even just to dress a mix of salad greens.

    Best Dressing 5

    Oil in Salad Dressing

    The kind of oil you use can take a dressing from good to amazing, so be sure to use good-quality oil here. I go for extra-virgin olive oil with a gorgeous green-gold color and a fruity, slightly peppery taste.

    Here are the types of oil you can use in this recipe:

    • Extra-virgin olive oil
    • Grapeseed oil
    • Avocado oil

    Healthy Salad Dressing Recipes:

    • Sweet and Spicy Mango Vinaigrette
    • Zesty Italian Dressing
    • French Dressing
    • Low Carb Ranch

    Best Dressing 6
    Did you make this recipe? Please rate it and leave a comment below because I love hearing from you! You can also tag @anediblemosaic on social media. To stay up-to-date FOLLOW ME on Instagram, Twitter, and Facebook. Xoxo, Faith

    Best Dressing for Salad in Glass Bottle on Wooden Table

    Best Dressing

    By: Faith Gorsky
    If you're looking for the Best Dressing for salad, this is it! It's a perfect balance of sweet, tart, and savory flavors with a little nuttiness from sesame and poppy seeds.
    5 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Course Condiments
    Cuisine American
    Servings 6 servings
    Calories 150 kcal

    Ingredients
     
     

    • ⅓ cup extra virgin olive oil
    • 2 tablespoons apple cider vinegar or red wine vinegar
    • 2 tablespoons honey
    • ½ tablespoon Dijon mustard
    • ½ tablespoon tamari sauce or coconut aminos or soy sauce
    • 1 tablespoon poppy seeds
    • 1 tablespoon sesame seeds
    • 1 teaspoon seasoned salt more or less to taste
    • ¼ teaspoon black pepper
    • ½ small white onion minced
    • 1 small clove garlic grated on a microplane

    Instructions
     

    • Whisk together all ingredients.
    • Store refrigerated up to 1 week.

    Faith's Tips

    • This recipe makes about ¾ cup of dressing or 6 servings; each serving is 2 tablespoons.

    Nutrition

    Nutrition Facts
    Best Dressing
    Amount Per Serving (2 tablespoons)
    Calories 150 Calories from Fat 117
    % Daily Value*
    Fat 13g20%
    Saturated Fat 2g13%
    Sodium 487mg21%
    Potassium 30mg1%
    Carbohydrates 8g3%
    Fiber 1g4%
    Sugar 6g7%
    Protein 1g2%
    Vitamin C 1mg1%
    Calcium 37mg4%
    Iron 1mg6%
    * Percent Daily Values are based on a 2000 calorie diet.
    Keyword Best Dressing
    Tried this recipe?Let me know how it was!

    Best Salad Dressing Recipe Pin

    More Homemade Salad Dressing Recipes to Try:

    Buttermilk Herb Dressing

    Buttermilk Herb Dressing

    Raspberry Dijon Vinaigrette

    Raspberry Dijon Vinaigrette

    Roasted Garlic Salad Dressing

    Roasted Garlic Salad Dressing

    This post was first published on An Edible Mosaic on May 13, 2011. I updated it with new photos in 2015, and more information on May 29, 2020. As a point of comparison to show how much my photography has evolved, I kept one of my original photos (below).

    Disclosure: This post contains Amazon affiliate links to products I believe in, which means that even though it doesn’t cost you anything extra, I will receive a small amount of money from the sale of these items. Thank you for helping to support An Edible Mosaic!

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    Reader Interactions

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      Recipe Rating




    1. Wendy says

      May 18, 2022 at 6:06 am

      I can't get poppy seeds in my country. What would you recommend to use instead? Can I just leave it out?

      Reply
      • Faith says

        May 18, 2022 at 7:05 am

        Wendy, Yes, you can omit the poppy seeds no problem.

        Reply
    2. Rena says

      July 25, 2021 at 6:05 pm

      5 stars
      This is my go-to dressing and marinade. I could drink this stuff!

      Reply
    3. Becca says

      February 03, 2021 at 12:53 pm

      Hello, I'm getting ready to make your lovely salad dressing and thought I should ask if you toast the sesame seeds first? Or if organic sesame seeds not toasted is what you use?
      Thanks very much, Rebecca

      Reply
      • Faith says

        February 04, 2021 at 8:29 am

        Becca, For this recipe I use organic sesame seeds (not toasted), but I think toasting the seeds would also be delicious and enhance their nutty flavor. I hope you enjoy the dressing!

        Reply
    4. Ha Nguyen says

      November 20, 2020 at 3:25 pm

      5 stars
      Because of Covid, I had to cut some calories by eating more salads. This is one of my favorites that I've found. Thank you so much for sharing. I always have all the ingredients at home so it's super easy to make!

      Reply
    5. Debbie says

      May 26, 2018 at 8:49 am

      What is the quantity for “1/2 a small white onion”??? Cup size or Tbsp size. White onions come in all sizes!!! What about using 1 large whole shallot? That seems small enough.

      Reply
      • Faith says

        May 31, 2018 at 8:35 am

        Debbie, One of the things I enjoy most about cooking (vs baking) is the freedom it gives us. Unlike baking, we don't have to follow a specific formula to ensure a chemical process occurs. We can add more or less of what we love! I noted a "small white onion" because that's what I used; yes, there will be some variation in size, but in general, I find that half of a small-ish onion is perfect (for my tastes) for this recipe. Of course if that seems like too much to you, don't add as much; on the other hand, if you're an onion-lover, go for the gusto and add more. I find that half of a small onion, minced yields about 3 to 4 tablespoons, but it's much more of an art than a science. Yes, you could absolutely try this recipe with a shallot instead; I think it would lend delicious flavor!

        Reply
    6. Jan says

      January 02, 2018 at 12:32 am

      I made your Best Dressing today and it was a big hit at our luncheon. I think next time I would add a little less honey, but other than that, I loved it. I will keep this recipe handy, because I will be making it again.

      Reply
    7. Sandy says

      May 18, 2016 at 5:29 pm

      Please help me, I can not figure how to print recipes I want to use.

      Reply
      • Faith says

        May 18, 2016 at 6:03 pm

        Sandy, I'm happy to help! If you scroll down the page until you see the recipe, on the top right-hand corner of the recipe you'll see a gray circle that says "print". Click on that and it will take you to the print view of the recipe. Please let me know if you need anything else!

        Reply
    8. Hope says

      April 21, 2015 at 8:40 pm

      Excited to try this! Do you know the calorie count for 2 Tablespoons? Thank you

      Reply
      • Faith says

        April 22, 2015 at 8:19 pm

        Hope, Thank you so much! I don’t calculate calories or other nutritional information for my food, but there are several free online tools that will help you with this. Calorie Count is a pretty useful tool, and can be found here. I hope this helps and that you like the dressing if you try it! :)

        Reply
    9. Valerie says

      February 19, 2015 at 7:05 pm

      This recipe was divine, the garlic and onion added a really nice flare to the salad, and i can imagine that this would be really good to pour over potatoes and then roast them to perfection which i will try very soon, i would blend this with rice even for a different take on flavour, and definitely salads!
      thank you for my new go to dressing!!

      Reply
    10. mary says

      January 02, 2015 at 9:21 am

      can you substitute olive oil with Grapeseed oil?

      Reply
      • Faith says

        January 05, 2015 at 7:43 am

        Mary, I haven't tried this recipe with grapeseed oil, but I think it would be fine. I only ever use this dressing on top of salads, so as long as you like the flavor of grapeseed oil on your salad, it should work. Hope you like it if you give it a try!

        Reply
    11. Bonny says

      June 09, 2014 at 11:29 pm

      Just wondering, what is seasoned salt? This recipe looks delicious!

      Reply
      • Faith says

        June 21, 2014 at 1:01 pm

        Hi Bonny, Thanks so much! This is my all-time favorite dressing. :)

        Seasoned salt is a mix of table salt, herbs, and spices; in addition to salt and black pepper, it contains herbs and spices like garlic powder, onion powder, paprika, celery salt, oregano, thyme, etc. (Sometimes it also has a little bit of sugar!) The only thing to look out for is to get a brand that doesn't have MSG.

        I hope you enjoy this dressing if you give it a try!

        Reply
    12. George Edw. Seymour says

      November 27, 2013 at 2:15 am

      Faith: Just posted this recipe to my Other Food and Drinks board, but was surprised that you said it would only keep for a week in the refrigerator. Why is that? Thanks, George

      Reply
      • Faith says

        November 27, 2013 at 7:15 am

        George,

        Thanks so much for your interest in this recipe. Every time I make this dressing it's gone within a week (I'm a big salad eater!), so I don't know how much longer it will keep for, and I didn't want to make a claim that I'm not sure of. If you make it and want to see how long it will last, please let me know what the result is. Hope you enjoy it!

        Best,

        Faith

        Reply
    13. Lisa Evanoff says

      October 11, 2013 at 6:30 pm

      I made this tonight and it was so delicious, I am pulling it out for any special or not so special occasion!

      Reply
    14. BusyBee says

      June 06, 2013 at 12:09 am

      This dressing is aptly named; it is "the best"! I didn't have poppy seeds so I substituted chia seeds. They were tasty and thickened the dressing a bit,but next time I'll make sure to have poppy seeds on hand. Thanks for sharing such a delicious recipe!

      Reply
    15. Nancy says

      May 16, 2013 at 4:18 pm

      Does it need to be refrigerated?

      Reply
      • Faith says

        May 17, 2013 at 11:03 am

        Nancy, This dressing can be refrigerated for up to 1 week. Do you mean would a pasta salad made with this dressing be ok if left outside for a few hours, like at a picnic or BBQ? If so, yes, it should be fine. There isn't anything (like raw egg) in it that need to be refrigerated until eaten. Hope you enjoy it if you give it a try!

        Reply
    16. Elissa says

      June 20, 2012 at 9:50 am

      I can't wait to try this dressing in a pasta salad with fresh veggies! This is the first time I ave seen a dressing with poppy seeds and sesame seeds in it.

      Reply
    17. Krystal says

      June 01, 2011 at 10:11 am

      I love this dressing, sounds amazing. It will be a nice alternative to my makeshift recipe. Mine has EVOO, coconut oil, honey, dijon mustard, garlic, balsamic, and basil. It's great on chicken, dipping bread, and salads. My mom just gave me the truffle EVOO with some amazing herbs that i'm dying to use. They are so nice i almost don't want to use them.

      Reply
    18. Heather says

      May 28, 2011 at 8:55 am

      Tamari and apple cider vinegar go really well together, especially with lemon and ginger as well. Thanks for this lovely post!! I can't wait to try this, it will be perfect over salmon salad mmmmmm.

      -passthecayennepepper.com

      Reply
    19. Mary Squires says

      May 20, 2011 at 2:40 pm

      I have tons of greens in the garden and this dressing will be such a complement to them. I also am going to try your tahini salad. Looks great.

      Reply
    20. healthy mamma says

      May 18, 2011 at 11:16 am

      There's nothing better than a wonderful home made dressing. I agree, so much better than butter! This looks just perfect. I'm bookmarking this baby.

      Reply
    21. Reeni says

      May 17, 2011 at 6:35 pm

      Thank you for sharing your favorite dressing Faith! It is packed with flavor and I love how versatile it is!

      Reply
    22. Geni says

      May 16, 2011 at 6:04 pm

      I love all the seeds in this. It really makes it something different and special. The tea set on the market post is just STUNNING!

      Reply
    23. Tanantha @ I Just Love My Apron says

      May 16, 2011 at 5:01 pm

      That sounds like a great dressing! I need to eat more veggie as my pants are so tight ><"

      PS: I agree that good olive like can really make a difference in taste.

      Reply
    24. Dana says

      May 16, 2011 at 12:40 pm

      I have a bottle of great quality olive oil my boss brought me back from Italy. I've been saving it, because I don't want to use it up on "ordinary" dishes. This sounds like a great use for it!

      Reply
    25. aipi says

      May 16, 2011 at 8:07 am

      The best dressing indeed ~ loved the way you presented it :)

      Reply
    26. 5 Star foodie says

      May 16, 2011 at 6:12 am

      We are eating a lot of salads at this time of the year as well. This is a terrific dressing, love the poppy and sesame seeds in it!

      Reply
    27. Blond Duck says

      May 16, 2011 at 6:01 am

      As the Grill Queen, I'm dying to try this!

      Reply
    28. Carolyn Jung says

      May 15, 2011 at 6:51 pm

      The tamari is a nice touch to add umami goodness. No wonder this dressing sounds so addicting. ;)

      Reply
    29. Victoria @ Mission: Food says

      May 15, 2011 at 4:38 pm

      Love the unique addition of poppy seeds and sesame seeds in this dressing! I also agree that eating lighter in the summer is a great idea. Who wants to heat up the oven on a super hot day when you can toss together some bright and fresh veggies :)

      Reply
    30. Jenn L @ Peas and Crayons says

      May 15, 2011 at 4:29 pm

      sooooo trying this!!!!!!!

      Reply
    31. Simply Life says

      May 15, 2011 at 3:38 pm

      I love making my own dressing and this looks perfect!

      Reply
    32. emma says

      May 15, 2011 at 3:31 pm

      Hi Sweetie! Man your blog inspires me! I love a giant bowl of salad or veggies when the weather gets warm.....I love spring and summer, even the thought of it passing by makes me sad!

      Reply
    33. chopinandmysaucepan says

      May 15, 2011 at 3:22 pm

      I absolutely love honey and Dijon based dressing and we do that pretty often so I know this dressing would be fantastic!

      Reply
    34. admin says

      May 15, 2011 at 2:28 pm

      Erica, Lol, too funny! I can't pick out the flavor of mustard in this (but I use it because it gives the dressing a nice depth of flavor and helps create a nicely emulsified dressing). Mike (who incidentally doesn't really care for mustard either) has never said he tasted it in the dressing. I hope you guys like it if you give it a try! :)

      Reply
    35. pachecopatty says

      May 15, 2011 at 2:13 pm

      I really like this dressing Faith, in fact I think I have all the ingredients on hand except olive oil, I just ran out, because we use so much;-)

      Reply
    36. Bizzy says

      May 15, 2011 at 2:07 pm

      I decided the other day to start a collection of dressing recipes and here you are with a phenomenal one to start with. Are you into reading minds, these days, Faith?

      Reply
    37. Erica says

      May 15, 2011 at 10:16 am

      Wonderful dressing,Faith! I am craving salads and I will be making this dressing this week.

      Reply
    38. Lorraine @ Not Quite Nigella says

      May 15, 2011 at 6:17 am

      I know that I would love this as I love the slightly Asian flavour to some of the ingredients. And great idea having this as a marinade and a dressing too Faith! :D

      Reply
    39. blackbookkitchendiaries says

      May 15, 2011 at 1:15 am

      this is perfect! i cant wait to make some for dinner tonight! yummy! thank you for sharing this with us.

      Reply
    40. Priyanka says

      May 14, 2011 at 10:47 pm

      These days I am getting into making my own dressings, love the recipe.

      Reply
    41. theUngourmet says

      May 14, 2011 at 9:22 pm

      I'm so happy salad season is finally here! What a fun dressing. I love the poppy seeds and the sesame seeds!

      Reply
    42. Maria @ Scandifoodie says

      May 14, 2011 at 9:11 pm

      This sounds just perfect Faith! I'm going into the kitchen right now to try this!

      Reply
    43. Tanvi says

      May 14, 2011 at 6:31 pm

      Wow, that look so tangy as well as light.I would love to store it and use it on anything and everything from salads to marinades.

      Reply
    44. Lisa says

      May 14, 2011 at 5:11 pm

      Looks great! The dressing definitely makes the salad :)

      Reply
    45. Jen says

      May 14, 2011 at 11:55 am

      A light meal of marinated, grilled vegetables sounds great - love your dressing!

      Reply
    46. Katerina says

      May 14, 2011 at 10:31 am

      Salads are what I eat during weekdays. A good dressing is always appreciated!I am keeping this.

      Reply
    47. Julie M. says

      May 14, 2011 at 8:18 am

      Isn't it amazing how a simple homemade dressing can turn good into amazing? This dressing looks wonderful and a perfect compliment to summer cooking and grilling.

      Reply
    48. crustabakes says

      May 14, 2011 at 7:09 am

      A universal dressing. HOw convenient and delightful. I bet it tastes delicious too!

      Reply
    49. Erica says

      May 14, 2011 at 7:07 am

      mmmm I love a good dressing. Can you taste the mustard in this? The husband has a huge thing against mustard and if he can taste the littlest tinge he freaks ;) Let me know.

      Reply
    50. Barbara says

      May 14, 2011 at 6:26 am

      We can always use another dressing recipe, Faith, and this one looks marvelous. Love all the seeds in it.
      You caught that first photo perfectly!

      Reply
    51. Joanne says

      May 14, 2011 at 5:05 am

      I joined a CSA this summer and from what I hear, there will be a LOT of greens. Which means I need to get my dressing-making skillz in order! This sounds like the most delicious way to start!

      Reply
    52. Karen says

      May 14, 2011 at 2:48 am

      Wonderful recipe, Faith! Summer cooking is my favorite - so many fresh veggies and herbs to choose from. If it would only last all year...

      Reply
    53. Angie's Recipes says

      May 14, 2011 at 2:25 am

      The dressing looks delish! The jar looks cute.

      Reply
    54. Veronica says

      May 14, 2011 at 2:08 am

      Thank you for sharing this--I need to branch out and try more homemade dressings--this one is first!

      Reply
    55. Diane says

      May 14, 2011 at 1:59 am

      I love anything with cider vinegar in it so have book marked this dressing. Thanks Diane

      Reply
    56. chriesi says

      May 14, 2011 at 1:22 am

      It looks so tasty! I am going to prepare it for sure.

      Reply
    57. Mia Summer Rose says

      May 14, 2011 at 12:32 am

      Faith i absolutely love what u do in summer!
      Differenc here is we have muc longer and hotter summers and eagerly wait for the rains to open out the doors of airconed homes:-)
      Its wonderfully excitn!
      I loveeee ur marinade and must make a jar myself and keep now.
      Love ur pretty jar.
      We use Portuguese extra virgin oil which i absolutely love and will try this soon and blog about it too!
      Happy weekend with lodsa love and sunshine smiles my dearest pal:-)
      poohy hugs too!

      Reply
    58. LeQuan says

      May 13, 2011 at 10:28 pm

      Hi Faith,

      Hubby and I are always looking for a good marinade as we love to grill. We'll even grill in 2 ft of snow in -25 celcius weather. Yup, just call us proud to be Canadians. Haha. What a great marinade! Love that you can use it on meat and veggies. I'll definitely have to give this one a try. Thanks for sharing. Have a great weekend, Faith.

      Reply
    59. Joyti says

      May 13, 2011 at 10:08 pm

      It sounds delicious. And very versatile...

      Reply
    60. Swathi says

      May 13, 2011 at 5:24 pm

      Looks awesome delicious. love olive oil dressing as it is healthy always.

      Reply
    61. Magic of Spice says

      May 13, 2011 at 4:41 pm

      Great dressing...quality olive oil is key :) Sounds like you eat the way I do, load up the grill with veggies :)

      Reply
    62. Rosa says

      May 13, 2011 at 4:20 pm

      Very tasty! I'd love to dip fresh ciabatta in it.

      Cheers,

      Rosa

      Reply
    63. Carol @ There's Always Thyme to Cook says

      May 13, 2011 at 4:04 pm

      This dressing looks fantastic, Faith! Always on the lookout for a nice marinade, I'm definitely trying this one!

      Reply
    64. Evelyne@CheapEthnicEatz says

      May 13, 2011 at 3:57 pm

      Nothing beats a homemade dressing and this one looks really good. it's like a little mix of various flavors out there. And yes olive oil varies in quality. However I am a bit addicted to my Wafu Japanese dressing for everything which uses sesame oil.

      Reply
    65. Susan says

      May 13, 2011 at 2:38 pm

      I'm always looking for new and delicious dressing ideas and this one sounds delicious!

      Reply

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