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Gluten-free Roasted Delicata Squash with Cinnamon-Toasted Hazelnuts and Pomegranate is a beautiful way to celebrate the flavors of the season.


Of all the possible addictions that people battle, I think winter squash might just take the cake for strangest. But really, I admit 100% that I’m an addict and I may or may not need help, lol.

Delicata squash in particular is my weakness.


I just about always go for it the same way: roasted with a touch of salt and pepper until it’s gorgeously golden and slightly crispy on one side. Roasting pulls out the sweet earthy notes of the squash and I’m telling you, roasted delicata is more addictive than French fries. Really!

Now, normally I’ll just slice and roast up a squash, munching on the slices while they’re still hot on the baking tray, and call it a day, but here I took things up a notch. I toasted some hazelnuts with cinnamon and added fresh pomegranate and some crumbled Stella Fontinella cheese and whoa.



Let’s talk for a quick minute about Stella Fontinella; if you’ve never had it, it’s worth a try. It’s a semi-hard cheese with a nice balance of subtly sweet and sharp flavors. You can shred, slice, or crumble it, and it melts nicely. I find it in the cheese case at Wegmans (as if I needed another reason to love Weggies), but your local artisanal cheese shop may carry it or you can substitute crumbled Parmesan, Romano, Asiago, or even goat cheese if you can’t find it.

You can serve this salad  on a bed of greens for lunch, or as a side dish for dinner. It’s such a pretty and festive-looking salad, I think it would be a beautiful addition to a holiday meal!

What’s your favorite kind of winter squash?

Want to learn more about winter squash? Check out this guide on Cooking Light!


Roasted Delicata Squash Salad with Cinnamon-Toasted Hazelnuts and Pomegranate {Gluten-Free}
Prep time: 
Cook time: 
Total time: 
Yield: 2 servings
Gluten-free Roasted Delicata Squash with Cinnamon-Toasted Hazelnuts and Pomegranate is a beautiful way to celebrate the flavors of the season.
  • 1 (1 to 1¼ lbs/455 to 570 g) delicata squash, ends trimmed, halved lengthwise, and sliced into about ⅓-inch/8.5 mm slices (no need to peel)
  • 2 tablespoons avocado oil
  • ¼ teaspoon each salt and black pepper
  • 2 tablespoons chopped hazelnuts
  • ⅛ teaspoon ground cinnamon
  • 4 tablespoons pomegranate arils
  • 1 oz (30 g) crumbled Stella Fontinella cheese
  • 1 sprig fresh parsley, thinly sliced
  1. Preheat the oven to 425F. Toss together the squash, oil, salt, and pepper, and spread it out on a large baking sheet. Roast until golden on the bottom, about 25 minutes. (I don’t flip it.)
  2. Meanwhile, toast the hazelnuts and cinnamon in a medium skillet over medium heat until fragrant, about 2 to 3 minutes, stirring frequently.
  3. Transfer the squash to a serving platter and top with the cinnamon-toasted hazelnuts, pomegranate arils, crumbled cheese, and parsley.
  4. Serve.

Faith, author of An Edible Mosaic.
About Faith

I’m the writer, recipe developer, photographer, and food stylist behind this blog. I love finding the human connection through something we all do every day: eat! Food is a common ground that we can all relate to, and our tables tell a story. It’s my goal to inspire you to get in the kitchen, try something new, and find a favorite you didn’t know you had.

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  1. I’m with you, Faith. I love Delicata so much and most of the time we eat it with nothing, skin and all with no salt and pepper. It’s just that good.

    But I love how you’ve dressed it up here – sweet, tangy, salty – what a delicious and beautiful dish.

  2. This sounds really good. I experiment with food all the time, but somehow have never tried delicata squash. Actually, the only kinds of winter squash I’ve had are spaghetti, acorn and butternut. Butternut is my favorite of those. Definitely need to try delicata.

  3. This looks delightful and will certainly be trying it. Thanks Diane PS. Your captcha is very difficult this is ow my 3rd try!

    1. Diane, Hope you enjoy this dish! Thanks for letting me know about the captcha, I’ll look into it and I apologize for the inconvenience.

  4. So delicious looking! I’d eat this salad anytime.



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