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Home » Type » Soups » Your New Favorite White Bean Soup {video}

Your New Favorite White Bean Soup {video}

March 30, 2022 by Faith 54 Comments

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This Italian-inspired creamy White Bean Soup recipe is a hearty and satisfying chowder with white beans and vegetables. It’s quick and easy enough to whip up on a weeknight!

white bean bisque

Is this it?, I asked, bewilderedly looking out the car window at what could have been any dive in any sketchy area of any town.

With a nod, Mike assured me that this was in fact the place. 

I was pretty excited though, not only because he had promised me several times that no matter what it looks like from the outside, I really would love this restaurant. But also because in my experience, restaurants that look shady on the outside often have the best food!

I like to think of them as best-kept secrets.

Mike was right – I had one of the best meals that night that I’d had in a while. The sea bass (always one of my favorites) was cooked to perfection, and the cannoli was perfectly crisp outside with a just-sweet-enough filling. But the highlight of my meal was definitely the soup I had to start the meal.

It was a creamy Italian White Bean Soup, full of vegetables and beans, with a hint of smoky flavor. It was the perfect thing to combat a chilly evening.

Here’s my version of that mind-blowingly delicious creamy White Bean Soup.

healthy white bean soup in bowls

In This Article

  • Why You’ll Love This Recipe
  • The Best White Bean Soup Recipe
  • Different Variations of This Recipe
  • Tips
  • White Bean Soup FAQs
  • More Delicious Creamy Soup Recipes to Try
  • White Bean Soup

Why You’ll Love This Recipe

  • It’s quick and easy to make in just 45 minutes!
  • This restaurant-quality chowder will make you think you’re in your favorite bistro.
  • With beans as the main protein source, this is an economical meal.
  • It’s freezer-friendly. This soup is perfect for portioning into individual servings and freezing so you can thaw it for a quick meal on a busy day!
white bean soup with description

The Best White Bean Soup Recipe

With beans for protein and a variety of vegetables, this White Bean Chowder is hearty and flavorful. It’s creamy, thick, rich, and completely satisfying. And bonus, it’s very easy to make!

Ingredients

white bean soup ingredients
  • Olive oil
  • Turkey bacon
  • Onion
  • Celery
  • Carrot
  • Red bell pepper
  • Garlic
  • Fresh thyme
  • All-purpose flour
  • Vegetable stock
  • Tomato
  • Tomato paste
  • Bay leaf
  • Dried oregano
  • Salt
  • Black pepper
  • Canned cannellini beans
  • Heavy cream
  • Fresh parsley
white bean chowder recipe

Step-by-Step Instructions

Step 1: Crisp the bacon

Heat the oil. Add the turkey bacon and cook 3 minutes, stirring occasionally. (Omit the oil if using beef bacon or pork bacon.)

Step 2: Sauté the Vegetables

Add the onion, celery, carrot, and bell pepper and cook until starting to soften, about 3 to 5 minutes.

Step 3: Add the Aromatics and the Flour

Turn the heat down to medium, stir in the garlic and thyme, and cook 2 minutes. Stir in the flour and cook 2 minutes more. (For the gluten free version, omit the flour.)

Step 4: Simmer

Add the stock, tomato, tomato paste, bay leaf, oregano, salt, pepper, and beans, and bring to a boil. Turn the heat down and simmer uncovered 15 minutes.

This is the time to mash a few of the beans against the side of the pot if you want a thicker soup.

Step 5: Finishing Touches

Turn the heat off and stir in the cream and parsley. Taste and season with additional salt and pepper as desired. Serve.

ladeling white bean soup into bowl

Different Variations of This Recipe

Vegan White Bean Soup

For the vegan version:

  1. Omit the turkey bacon.
  2. Add 1/8 teaspoon smoked paprika to give it a smoky complexity.
  3. Use canned full-fat coconut milk instead of heavy cream.

Gluten Free White Bean Soup

To make this White Bean Soup gluten free:

  1. Omit the flour.
  2. Make sure the vegetable stock you use is gluten free.
  3. Mash about 1/2 cup of the beans to give the soup a creamy texture.
easy white bean soup

White Bean Clam Chowder

To make White Bean Clam Chowder, you can either:

  1. Add a can of rinsed, drained white beans to your favorite clam chowder, or
  2. Add clams to this creamy White Bean Soup recipe.

If you want to add clams to this recipe, you can either use raw shucked clams or clams in the shell. Simmer raw shucked clams for about 5 minutes in this chowder. For clams in the shell, steam them in a separate pot, and then add the steamed open clams in their shells to this chowder.

Vegan White Bean Corn Chowder

To make this recipe into Vegan White Bean Corn Chowder, make these changes to the recipe below:

  • Omit the turkey bacon and add 1/8 teaspoon smoked paprika.
  • Use canned full-fat coconut milk instead of heavy cream.
  • Add 1 (15 ounce) can of corn, rinsed and drained.
hands holding bowl of healthy white bean soup

Tips

  • This recipe is great for meal prep. Whip up a double batch of this Italian White Bean Soup on the weekend and have it for dinner, and then save the leftovers for weekday lunches.
  • Instead of turkey bacon, you can use any type of bacon you like; beef bacon is my personal favorite! If you use pork or beef bacon, omit the olive oil.
  • If you don’t have cannellini beans, you can use a can of any type of white beans (rinse and drain it!).
  • This soup is easy to make gluten free. Omit the flour and mash about 1/2 cup of the beans to give the soup a creamy texture.
healthy white bean soup graphic

White Bean Soup FAQs

What is the Thickener in White Bean Soup?

We use a few different thickeners in this recipe: a little flour, a touch of tomato paste, cannellini beans, and a splash of heavy cream.

You can omit the flour and this soup will be thick enough because of all the other thickeners we use.

Are Cannellini Beans and White Beans the Same?

Cannellini beans and white beans aren’t the same thing. Cannellini beans, which are also called white kidney beans, are a type of white bean, but there are lots of other distinct white bean varietals.

Other kinds of white beans include great northern beans and navy beans.

bowls of white bean soup

What Should I Serve with This Chowder?

The sky is the limit when it comes to delicious things to pair with White Bean Bisque! Here are a few ideas:

  • Keep it simple with store-bought crusty bread or crackers
  • Bake up a loaf of Rosemary-Onion Quick Bread or Savory Thyme and Swiss Cheese Scones
  • Whip up your favorite grilled cheese (try Spinach Mozzarella Grilled Cheese with this, it tastes like white pizza)
  • Serve up this soup with big green salad like Creamy Poppy Seed Kale Slaw with Red Pear, Toasted Pepitas, and Golden Raisins
pot of white bean soup

More Delicious Creamy Soup Recipes to Try

  • Weeknight Creamy Sausage and Spinach Soup
  • Potato Leek Soup
  • Cheesy Tomato-Basil Chowder
  • Instant Pot Creamy Tortellini Soup
  • Buffalo Chicken Chowder
nutritious white bean soup

Let’s Connect

I love hearing from you!
Did you make this recipe? Please rate it and leave a comment.
You can also tag @anediblemosaic on social media.
To stay up-to-date, follow me on Facebook, Instagram, Pinterest, and Twitter!
xoxo, Faith

white bean chowder featured image

White Bean Soup

By: Faith Gorsky
This Italian-inspired creamy White Bean Soup recipe is a hearty and satisfying chowder with white beans and vegetables. It's quick and easy enough to whip up on a weeknight!
4.91 from 10 votes
Print Recipe Pin Recipe
Prep Time 15 mins
Cook Time 30 mins
Total Time 45 mins
Course Main Course, Soup
Cuisine American
Servings 4 servings
Calories 316 kcal

Ingredients
 
 

  • 2 tablespoons olive oil
  • 3 slices turkey bacon minced
  • 1 medium onion finely diced
  • 1 medium stalk celery finely diced
  • 1 medium carrot finely diced
  • 1/4 of a medium-large red bell pepper finely diced
  • 3 large cloves garlic minced
  • 2 teaspoons fresh minced thyme leaves
  • 1 1/2 tablespoons all-purpose flour
  • 3 cups vegetable stock or chicken stock if you prefer
  • 1 small tomato finely diced
  • 1 tablespoon tomato paste
  • 1 bay leaf
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 15 ounce can of cannellini beans rinsed and drained
  • 3 tablespoons heavy cream
  • 2 tablespoon minced fresh parsley leaves

Instructions
 

  • Heat the oil in a 3-quart pot over medium-high heat; add the turkey bacon and cook 3 minutes, stirring occasionally.
  • Add the onion, celery, carrot, and bell pepper and cook until starting to soften, about 3 to 5 minutes.
  • Turn the heat down to medium, stir in the garlic and thyme, and cook 2 minutes; stir in the flour and cook 2 minutes more.
  • Add the stock, tomato, tomato paste, bay leaf, oregano, salt, pepper, and beans, and bring to a boil; turn the heat down and simmer 15 minutes (uncovered). (Mash a few of the beans against the side of the pot if you want a thicker soup.)
  • Turn the heat off and stir in the cream and parsley.
  • Taste and season with additional salt and pepper as desired; serve.

Video

Faith’s Tips

  • Recipe Yield and Serving Size: This recipe makes about 5 1/2 cups of soup; there are 4 servings and each serving is about 1 1/3 cups.
  • Turkey Bacon Substitute: Instead of turkey bacon, you can use any type of bacon you like; beef bacon is my personal favorite! If you use pork or beef bacon, omit the olive oil.
  • Cannellini Beans Substitute: If you don’t have cannellini beans, you can use a can of any type of white beans (rinse and drain it!).
  • Vegan Version: Omit the turkey bacon and add 1/8 teaspoon smoked paprika to give it a smoky complexity, and use canned full-fat coconut milk instead of heavy cream.
  • Gluten Free Version: Omit the flour and make sure the vegetable stock you use is gluten free. Mash about 1/2 cup of the beans to give the soup a creamy texture.
  • Meal Prep: This recipe is a good one to meal prep. Whip up a double batch of this Italian White Bean Soup on the weekend and have it for dinner, and then save the leftovers for weekday lunches.
  • Freezer-Friendly: Portion this soup out into individual servings and freeze for a quick meal!

Nutrition

Nutrition Facts
White Bean Soup
Amount Per Serving
Calories 316 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 5g31%
Polyunsaturated Fat 2g
Monounsaturated Fat 7g
Cholesterol 23mg8%
Sodium 1154mg50%
Potassium 811mg23%
Carbohydrates 36g12%
Fiber 7g29%
Sugar 6g7%
Protein 13g26%
Vitamin A 3904IU78%
Vitamin C 23mg28%
Calcium 120mg12%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Creamy White Bean Soup, White Bean Bisque, White Bean Chowder, White Bean Soup, White Bean Soup Recipe
Tried this recipe?Let me know how it was!
white bean soup recipe pin

This post was first published on An Edible Mosaic on March 15, 2012. I updated it with more information on March 30, 2022.

Filed Under: Soups Tagged: Creamy White Bean Soup, Italian White Bean Soup, White Bean Bisque, White Bean Chowder, White Bean Soup

Comments

  1. Janet says

    January 16, 2023 at 9:08 am

    Very good! I will definitely keep this recipe.

    Reply
  2. Kim Drenth says

    October 11, 2022 at 5:18 pm

    5 stars
    I just made this and it was yummy. I made a couple adjustments. I doubled the recipe to use all the veg. I used pancetta. I used equal parts oil and butter. I let all ingredients cook together on low for an hour. It developed a nice fond for extra flavor. I doubled up on the cream and added more until I got the color I wanted. Will def make this again!

    Reply
  3. Geri says

    January 28, 2020 at 9:03 pm

    I made your White Bean Soup tonight and it’s great! However, mine is red and your picture makes it look white or clear broth . I used just one small tomato and the one TBS of tomato paste as the recipe called for, and it’s tomato looking. Maybe I should leave out the tomato paste?

    Reply
    • Faith says

      January 29, 2020 at 9:37 am

      Geri, I’m so happy you enjoyed this soup! The soup was a pinkish color for me, as seen in the pictures. The 1 tablespoon tomato paste and 1 small tomato gave it a light pink color, but definitely not red. It’s up to you if you want to omit the tomato products for a lighter color. I think it would be delicious either way! :)

      Reply
  4. Kyh says

    January 18, 2020 at 11:36 pm

    The flavor is delicious! I omitted the tomatoes and tripled the recipe to make a large pot and leftovers. It took more time than I thought to make. I work full time so I won’t be making this on a weeknight, but no problem on the weekend!

    Reply
  5. Twy says

    January 13, 2020 at 4:22 pm

    I make this soup bi-weekly at least! It is so delicious!!

    Reply
  6. Kathy says

    December 7, 2019 at 10:11 pm

    5 stars
    Easy and delicious! I didn’t have turkey bacon ( or ANY bacon, for that matter) so I finely chopped leftover baked ham and it worked out beautifully! I served it with rosemary and olive oil baked bread from the supermarket bakery and my whole family ( including my super picky son) loved it! It’s a keeper.

    Reply
  7. Deb H says

    November 17, 2019 at 1:58 pm

    5 stars
    I have made this many times and my family loves it. I have some kale from my garden and I’m going to add it at the end of the simmer stage and just let it wilt. We love soup recipes with kale so I assume this will work also. I’ll post more after we try it.

    Reply
  8. Judy says

    October 23, 2019 at 3:33 pm

    5 stars
    Excellent soup. Easy to make

    Reply
  9. Jewell says

    October 17, 2019 at 7:41 am

    5 stars
    Great recipe. I used the smoked paprika instead of the turkey bacon and it tasted great. For my non-vegetarians I cooked a few pieces of bacon on the side as a option to crumble on top…that was good also. I also added corn and a hint of tarragon.

    Reply
  10. Sarah says

    October 4, 2019 at 4:10 pm

    This was really good! I added more veggies and doubled the beans.

    Reply
  11. Crystal says

    October 2, 2019 at 6:52 am

    This looks divine. Will be making this soon!!

    Reply
  12. Teresa says

    August 25, 2019 at 7:12 pm

    I can’t wait to make the white bean soup thank you for letting me try to download this

    Reply
  13. dhira Chakraborty says

    June 30, 2019 at 12:13 pm

    I had some friends coming over. There was already some boiled black eyed beans in the fridge. I woke up wanting to have something warm since it’s been raining here. Looked up a chowder recipe which uses beans, and reached here. It was an absolute hit with the hungry junta. I made a few alterations using things I had at hand. I didn’t have parsley, so used oregano and added in 2 tsp of the fajita mix I had. It gave the chowder a lovely mildly spicy flavour. Instead of red onion I threw in the spring onions lying in the fridge. This recipe is so so flexible and yields a delightfully tasty chowder.

    Reply
  14. Kim says

    June 6, 2019 at 7:43 pm

    4 stars
    This was really good. I didn’t add the cream. Next time I’ll skip the oregano.

    Reply
  15. Barb from CT says

    March 28, 2019 at 10:10 pm

    This is the best creamy soup ever! I used light red kidney beans that I on hand, my family raved how goid it was!

    Reply
  16. Karen says

    March 6, 2019 at 10:41 pm

    5 stars
    This is a phenomenal soup! It has a ton of deep flavor and was perfect for a chilly night and served with rosemary focaccia. I’m so glad I made a double batch so I can enjoy leftovers this week!

    Reply
  17. Elizabeth says

    February 2, 2019 at 6:37 pm

    This chowder is fantastic! Thanks for sharing!

    Reply
    • Faith says

      February 5, 2019 at 8:27 am

      Elizabeth, I’m so happy you enjoyed it, thanks so much for letting me know!

      Reply
  18. Ruth Reaves says

    January 3, 2019 at 1:27 pm

    Made this for dinner tonight, it was delicious. I had to use regular bacon since I didn’t have any turkey bacon. Will definitely make this again.

    Reply
  19. cynthia says

    July 11, 2018 at 6:36 pm

    Can I please have the fat description and calories included. Have to add it to my Weight watchers points.
    Made it tonight very taste, but my veggies weren’t cooked through well. Gotta boil it a little longer next time. But luv it. Tasty!

    Thank you.

    Reply
    • Faith says

      February 24, 2019 at 9:47 am

      Cynthia, Thanks so much for your comment, I’m so happy to hear you enjoyed the soup! I just added the nutrition information for this recipe. Also, regarding the veggies not being cooked, be sure to finely dice them like the recipe says and also like it says, be sure to saute them first until starting to soften. I hope this helps!

      Reply
  20. Mary says

    June 3, 2018 at 1:30 pm

    I tried this recipe and found it to be a regular on the soup rotation. Really great tasting and fairly simple.
    Thanks for the recipe
    Mary

    Reply
  21. [email protected] says

    March 29, 2012 at 6:08 am

    That chowder looks absolutely delicious , really.

    Reply
  22. Vicky says

    March 21, 2012 at 2:11 pm

    Looks delicious! It’s always so nice to be surprises by a fantastic restaurant when it doesn’t look like anything special from the outside.

    Reply
  23. Debs @ The Spanish Wok says

    March 21, 2012 at 1:36 am

    5 stars
    Yum, this looks and sounds delicious.

    Reply
  24. Magic of Spice says

    March 20, 2012 at 4:56 pm

    I love little spots like that :) And your chowder looks fantastic!

    Reply
  25. FOODESSA says

    March 17, 2012 at 4:50 pm

    I use turkey bacon in my seafood chowders all the time…and this recipe of yours would be right up my alley. Bring on more legumes to my table any time ;o)

    Flavourful wishes,
    Claudia

    Reply
  26. [email protected]'s Recipes says

    March 17, 2012 at 2:29 pm

    The chowder looks so comforting and delectable!

    Reply
  27. grace says

    March 17, 2012 at 11:56 am

    i love a hearty chowder, and i love even more the fact that there’s a reasonable amount of cream in this one!

    Reply
  28. Michele | Cooking At Home says

    March 16, 2012 at 5:44 am

    This looks perfect for our cool rainy weekend in New Jersey. Thanks,Faith.

    Reply
  29. Cathy @ Savory Notes says

    March 16, 2012 at 3:52 am

    I’m not usually a fan of beans, but this soup looks so comforting and delicious, I NEED to try it!

    Reply
  30. Cooking College Chick says

    March 16, 2012 at 1:23 am

    This looks so delicious. I love white bean soup especially on a cold night. I can’t wait to try this!

    Reply
  31. Veronica says

    March 16, 2012 at 12:05 am

    I love those best kept secrets! And love that this one led you to share aother fabulous recipe with us.

    Reply
  32. Krista says

    March 16, 2012 at 12:03 am

    Oh how lovely. :-) I’m in Washington today and it’s been raining and hailing and blowing up a gale. This soup would be heavenly. :-)

    Reply
  33. Sanjeeta kk says

    March 15, 2012 at 11:52 pm

    Have been longing for making a creamy chowder..yours look scrumptious, Faith! Your experience of that restaurant seems something similar to mine..I know the next time I pass through it, will certainly check in..

    Reply
  34. Jeanette says

    March 15, 2012 at 10:36 pm

    I always tell me kids the same thing, not to judge a restaurant from the way it looks outside. So nice to see the chowder you recreated at home.

    Reply
  35. Reeni says

    March 15, 2012 at 8:36 pm

    Your chowder looks hearty and delicious Faith! Great recreation. That’s been my experience too! There’s a great family run Italian restaurant inside a run-down shack that I must of passed 1,000’s of times in my life afraid to go in. Big mistake. Now I know.

    Reply
  36. Mimi says

    March 15, 2012 at 7:19 pm

    We are expecting heavy rains in the next few days, and this soup would be perfect to enjoy during our indoor time.
    MImi

    Reply
  37. Tracy Wood says

    March 15, 2012 at 4:07 pm

    Just found your blog! Lovely! I also just pinned this recipe – my kind of food. I am your newest follower!

    Reply
  38. Amy (Savory Moments) says

    March 15, 2012 at 3:20 pm

    I agree that those are often some of the best restaurants. Your soup looks delicious, too! Also, I have an award waiting for you on my blog.

    Reply
  39. Georgia @ The Comfort of Cooking says

    March 15, 2012 at 1:27 pm

    This bean soup looks so delicious, Faith. I love the colorfulness of it, and the ingredients you used. Hearty, comforting and I bet very flavorful. Thanks for sharing!

    Reply
  40. Heidi @ Food Doodles says

    March 15, 2012 at 12:51 pm

    This seriously looks incredible! I’ve been craving some kind of creamy chowder for a while now. I do like clam chowder, except the clams are my least favorite part if that makes any sense, lol. This looks perfect for me – I’ll be trying it soon!

    Reply
  41. Lisa says

    March 15, 2012 at 12:30 pm

    The chowder looks amazing! I think you’re 100% correct–often the best food comes from the shadiest looking (from the outside) places… We have a few of those secret gems to go to too…

    Reply
  42. Jill @ MadAboutMacarons says

    March 15, 2012 at 12:11 pm

    Loving that list of ingredients and it looks super tasty. Sounded a wonderful restaurant. I went to a Michelin place last weekend and the paint was off the walls outside, pretty run down looking but inside…. Whoah. I’m just name-dropping since hubby doesn’t take me out often, Lol. Great you discovered this chowder to share with us!

    Reply
  43. Jean (Lemons and Anchovies) says

    March 15, 2012 at 11:15 am

    This is going on my to-make-soon list. Love everything about it. :)

    Reply
  44. Krista says

    March 15, 2012 at 10:55 am

    Bean chowder? This sounds great!!

    Reply
  45. Nicole, RD says

    March 15, 2012 at 9:45 am

    LOL! I have the same opinion on “shady” looking restaurants. They’re almost always the best. I actually look for shadiness for good food, lol! This looks delicious, Faith!

    Reply
  46. Alyssa @ Everyday Maven says

    March 15, 2012 at 9:30 am

    So true about hole in the wall restaurants! This looks yummy – I love chowder so much. We spent a lone week in coastal Maine a few years ago and I think I stopped at almost every chowder stand to “taste” how theirs compared. lol!

    Reply
  47. 5 Star Foodie says

    March 15, 2012 at 9:26 am

    WHat a gorgeous chowder! It sounds super delicious, very flavorful.

    Reply
  48. Erica says

    March 15, 2012 at 7:43 am

    Agreed! Some of my favorite restaurants in Charleston are total dives. The soup looks absolutely perfect. White beans are so darn comforting

    Reply
  49. Joanne says

    March 15, 2012 at 7:39 am

    It may be getting warmer here but I’m somehow still craving thick delicious chowders…I can definitely see why this was such a memorable part of your meal! Looks amazing!

    Reply
  50. Rosa says

    March 15, 2012 at 5:58 am

    it looks so comforting and tasty! A great idea.

    Cheers,

    Rosa

    Reply
    • Joan says

      February 17, 2019 at 2:31 pm

      5 stars
      I just made your soup and it is amazing! Will definitely make again. Thanks for sharing!
      Joan

      Reply

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Hello and welcome to An Edible Mosaic! This is my recipe collection of international favorites and updated American classics with an emphasis on seasonal dishes. Here you’ll find a focus on real foods that sustain body and mind, bring people together, and make a house a home.

 

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I’m Faith Gorsky, the writer, cook, and photographer behind An Edible Mosaic. My goal is to inspire you to get in the kitchen and try something new! Feel free to email me with questions or comments.

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affiliate disclosure

An Edible Mosaic is monetized in part though affiliate links, and as an Amazon Associate I earn from qualifying purchases. This means that if you click on an affiliate link and/or purchase an item after clicking on an affiliate link, I may receive a percentage of the sales price. I only recommend products that I love and use. To learn more, please read my Privacy Policy.

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