10 Minute Easy Thai Curry Peanut Butter Hummus

This Thai curry peanut butter hummus is full of delicious Thai flavors: peanut, coconut, garlic, ginger, fish sauce, and fresh lime!

It was the strangest thing. I woke up on a day like any other. Ate my regular breakfast, did my normal workout, showered, replied to a few emails, and headed to the fridge for a post-workout snack. I grabbed what I saw first: hummus and a carrot. Happy as a lark, I dunked the carrot into the hummus, only to discover that I was over it.

It wasn’t working for me, to the point where I couldn’t even finish my snack.

Hummus just wasn’t my thing anymore (or so I thought).

That was like three years ago.

Since then, my husband and I have lived in Kuwait for a year (and subsequently moved back stateside), where hummus is a serious staple in the diet/lifestyle. (Let’s just say, you’re bound to come head to head with hummus in the Middle East.) I fairly successfully avoided it the whole time, as I still just wasn’t in the mood.

I have no idea what brought on this sudden random food aversion, and honestly, it’s a bit frightening. (First it’s hummus, but what’s next? Indian food? French cheese? DARK CHOCOLATE? Shudder. Make it stop.) So after not having hummus for literally years, I decided to revisit it with flavors I always love: Thai!

I admit, my palate was somewhat confused. (Am I eating curry? Is it sweet? Is it savory? Do I actually like hummus again?) My hummus crisis is over though. I’m relieved to report that I happily ate my fair share of this batch.

Can You Use Peanut Butter Instead of Tahini in Hummus?

I don't recommend substituting peanut butter for tahini in regular hummus. The slightly bitter, subtly nutty flavor of tahini (aka sesame paste) is necessary to create the flavor profile that classic hummus is known for.

However, in this Thai-inspired hummus, peanut butter is the perfect stand-in for tahini! Peanut is an ingredient in a few different Thai dishes (including Chicken Stay and Panang Curry), and it works really well in this chickpea dip.

Easy Thai Hummus with Peanut Butter Recipe

Ingredients

• Canned chickpeas - like regular hummus, we use canned chickpeas as the base of this Thai curry-inspired hummus
• Powdered peanut butter - this takes the place of tahini (sesame paste) in traditional hummus; instead of powdered peanut butter and coconut milk, you can use 4 tablespoons of unsweetened peanut butter
• Canned full-fat unsweetened coconut milk - coconut milk adds rich, creamy texture and a hint of mild coconut flavor; instead of coconut milk and powdered peanut butter, you can use 4 tablespoons of unsweetened peanut butter
• Fresh lime juice - this adds a touch of tart flavor for balance, and takes the place of lemon juice (a classic ingredient in regular hummus)
• Coconut sugar - for a touch of sweetness and to create a balanced flavor profile
• Garlic and ginger - for flavor and aroma
• Tamari sauce - for salty flavor; or you can use soy sauce or coconut aminos
• Fish sauce - this adds depth of flavor with its salty, umami richness
• Crushed red pepper flakes - for a touch of spicy heat
• Salt - we only need a little salt to enhance the flavor
• Water - to help achieve the right creamy texture

Instructions

1. Add all ingredients to a blender or food processor and puree until smooth.
2. Transfer to a shallow bowl and top with any garnishes you like.
3. Serve with fresh pita bread, pita chips, crudités, or anything you like for dipping.

Storage

Store leftover homemade hummus in an airtight container in the fridge for up to 1 week.

How to Serve Thai Peanut Butter Hummus

This flavorful dip is great with:

• Fresh pita bread
• Pita chips
• Crackers
• Raw veggies for dipping
• Salad greens (make it into a salad with any vegetables you have on hand)
• Sandwiches (use it as a condiment; just spread it on the bread instead of mayo)

Serve this hummus at any party and it's sure to be a hit!

More Dip Recipes to Try

• Cannoli Dip
• Low Carb Chile Relleno Dip
• Garlic and Chive Healthy Cottage Cheese Dip

Let's Connect

Did you make this recipe? Please rate it and leave a comment below. You can also tag @anediblemosaic on social media.

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Thai Curry Peanut Butter Hummus Recipe

By: Faith Gorsky

This Thai curry peanut butter hummus is full of delicious Thai flavors: peanut, coconut, garlic, ginger, fish sauce, and fresh lime!

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 0 minutes mins

Course Appetizer

Cuisine Middle Eastern, Thai

Servings 4 servings

Calories 158 kcal

Ingredients

 

US CustomaryMetric

 

1x2x3x

• ▢ 15 ounce can chickpeas rinsed and drained
• ▢ 4 tablespoons powdered peanut butter
• ▢ 3 tablespoons canned full-fat unsweetened coconut milk stirred before measuring
• ▢ 2 tablespoons fresh lime juice or more to taste
• ▢ 1 tablespoon coconut sugar
• ▢ 1 large clove garlic grated or crushed
• ▢ ½ inch piece fresh ginger grated
• ▢ 1 teaspoon tamari sauce or soy sauce or coconut aminos
• ▢ ½ teaspoon fish sauce
• ▢ ½ teaspoon crushed red pepper flakes or more or less to taste
• ▢ ¼ teaspoon salt
• ▢ 2 tablespoons water plus more as needed

Garnish Ideas:

• ▢ Sweet chili sauce
• ▢ Fresh cilantro
• ▢ Peanuts chopped
• ▢ Sesame oil
• ▢ Sesame seeds

Serving Ideas:

• ▢ Fresh pita bread
• ▢ Pita chips
• ▢ Crudités

Instructions

 

• Add all ingredients to a blender or food processor and puree until smooth.
• Transfer to a shallow bowl and top with any garnishes you like.
• Serve with fresh pita bread, pita chips, crudités, or anything you like for dipping.

Faith's Tips

• Powdered Peanut Butter and Coconut Milk Substitute: If you prefer, you can omit these 2 ingredients and use 4 tablespoons of unsweetened peanut butter instead.
• Nutrition Information: The nutritional information for this recipe was calculated without the garnish ideas or serving ideas.
• Storage: Store leftover homemade hummus in an airtight container in the fridge for up to 1 week.

Nutrition

Nutrition Facts

Thai Curry Peanut Butter Hummus Recipe

Amount Per Serving

Calories 158 Calories from Fat 54

% Daily Value*

Fat 6g9%

Saturated Fat 3g19%

Polyunsaturated Fat 1g

Monounsaturated Fat 1g

Cholesterol 0.01mg0%

Sodium 643mg28%

Potassium 208mg6%

Carbohydrates 21g7%

Fiber 6g25%

Sugar 3g3%

Protein 8g16%

Vitamin A 119IU2%

Vitamin C 3mg4%

Calcium 48mg5%

Iron 2mg11%

* Percent Daily Values are based on a 2000 calorie diet.

Keyword Hummus with Peanut Butter, Peanut Butter Hummus, Peanut Hummus, Thai Curry Hummus, Thai Hummus, Thai Peanut Hummus

Tried this recipe?Let me know how it was!

This post was first published on An Edible Mosaic on October 19, 2015. I updated it with more information on July 14, 2023.