Paleo Archives - An Edible Mosaic™

Jamaican Jerk Chicken Recipe (Paleo, Low Carb)

September 5, 2018 by Faith Leave a Comment

This Low Carb Jamaican Jerk Chicken Recipe is a great way to celebrate the last grilling days of the season, but it’s equally delicious cooked in the oven year-round.

In the seemingly endless variety of ways to cook chicken, it’s fun to take a little global inspiration. With a complex blend of savory spices, a touch of heat, depth from soy sauce, and the freshness of lime, this is a hard dish to pass up. Note that in terms of the heat level, I kept it more on the mild side as written, but feel free to adjust the heat level up or down based on your personal preferences.…

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Pistachio Cilantro Pesto Recipe

August 6, 2018 by Faith 1 Comment

This Pistachio Cilantro Pesto Recipe is fresh and bright-flavored and a little nutty, and a delicious change from a traditional pesto. Oh, pesto. It’s one of those things that I truly love, but forget about until it’s all I can think about. (The cravings are real once basil is in season.) If I played it right, I’d spend the final days of summer every year putting the last of the fresh basil to good use and freezing it so I could enjoy it throughout the rest of the year. And have you ever tried cilantro pesto? It’s bright and fresh with a pungency that differentiates […]...

Garlic and Herb Savory Keto Gluten Free Biscotti

August 3, 2018 by Faith 1 Comment

Garlic and Herb Savory Keto Gluten Free Biscotti have complex savory flavor paired with the classic addictive crunch of biscotti and because of this they can be used any way you would eat a cracker! I have always been a fan of appetizers for dinner because it’s just so much fun to nibble. For some reason, in summer this seems like a much more acceptable option than it does the rest of the year (other than a few select days like Christmas Eve and New Year’s Eve when a meal of appetizers is the norm in my family)....

Paleo Low Carb Sandwich Bread Rolls (Keto Buns)

July 6, 2018 by Faith 3 Comments

These Paleo Low Carb Sandwich Bread Rolls (Keto Buns) have great flavor (not at all eggy!) and bready texture, which makes them the perfect vehicle for a burger or deli meat and cheese sandwich. There’s no need to go the entire summer using lettuce as a “bun” for your burger just to stay keto! This recipe for Paleo Low Carb Sandwich Bread Rolls (Keto Buns) is great for making into deli meat and cheese sandwiches, for burgers, or for making grilled cheese or English muffin-style pizzas under the broiler....

30-Minute Low-Carb Sesame Vegetable Beef Stir Fry

June 18, 2018 by Faith 1 Comment

30-Minute Low-Carb Sesame Vegetable Beef Stir Fry is a great way to get a healthy family-friendly meal on the table fast! When all else fails and you and/or the fam are on the verge of hangry, stir fry is the perfect answer. It’s a great way to get a nutritious meal on the table fast, and you can also use it as a tool to clean out the fridge (swap in veggies that need to get used up!). And as a bonus over take-out, homemade stir fry isn’t loaded with sugar, MSG, and gluten....

Paleo AIP Banana Flour Chocolate Chip Edible Cookie Dough

June 4, 2018 by Faith 1 Comment

Paleo AIP Banana Flour Chocolate Chip Edible Cookie Dough has perfect cookie dough texture with just the slightest hint of banana flavor, and is full of nutrient-rich, nourishing ingredients like banana flour and coconut oil. A couple weeks ago I got a frantic phone call from a friend. She was crying and after talking to her for about 30 seconds I totally understood why. Familiar foods are a source of comfort for us; they remind us of home and family, and are about so much more than just food. My friend was about three weeks into the elimination phase of an autoimmune protocol diet, and […]...

Teriyaki Green Beans

January 19, 2018 by Faith Leave a Comment

Teriyaki Green Beans have all the flavor of your favorite take-out food, but you get to control the amount of sugar and salt that goes in. Most people look at me like I have three heads when I tell them I don’t eat Chinese food. It’s not that I don’t enjoy it; I too am a sucker for savory/sweet foods swimming in sauce. And fried rice. And noodles. What I really mean when I say that I don’t eat Chinese food is that I don’t eat it at restaurants....

Roasted Winter Squash Salad with Spiced Walnuts, Red Currants, and Pomegranate Balsamic Vinaigrette

November 17, 2017 by Faith 1 Comment

Roasted Winter Squash Salad with Spiced Walnuts, Red Currants, and Pomegranate Balsamic Vinaigrette is a beautiful way to highlight the earthy, sweet, and subtly nutty flavor of roasted squash. Last but certainly not least when it comes to my holiday meal for four is this salad recipe I’m sharing. It’s quite a simple salad, but there’s something about winter squash in general and delicata squash in particular that always wins my vote....

Vanilla Bean and Maple Toasted Pecan Marshmallows {Paleo}

November 13, 2017 by Faith Leave a Comment

Vanilla Bean and Maple Toasted Pecan Marshmallows {Paleo} are a fun and festive treat to have on hand during the holidays or any time a sweet tooth strikes. I’m about to tell you something that I hope doesn’t change your opinion of me: I’ve never been a huge fan of marshmallows (gasp!). I wouldn’t by choice top my hot cocoa with marshmallow instead of whipped cream. I’ve always hated those yellow peeps things at Easter. And when s’mores time rolls around I’m always happiest roasting a marshmallow or two for someone else and just snagging a little piece of chocolate for myself....

Nutty Spiced Pumpkin Crackers {Paleo}

October 23, 2017 by Faith 5 Comments

Nutty Spiced Pumpkin Crackers {Paleo} are a nutrient-dense snack that taste similar to a healthy version of graham crackers. The thing about afternoons in autumn is that they go so well with a warm beverage. And the thing about a steaming cup of tea or coffee is that it’s made even nicer by something to munch on with it....