Low Carb Spiralized Cucumber Salad is delicious and refreshing, and peanuts, basil, and ginger miso dressing lend a balanced combination of flavors and textures.
If we’re going to be friends, there are two things you should know about me.…
Keto Cauliflower Potato Salad Recipe
This Cauliflower Potato Salad Recipe (aka mock potato salad) has a creamy mayo-based dressing with a touch of Dijon, dill, and a few spices. It’s every bit as delicious as regular potato salad, but with just 3g net carbs per serving! The magical property of cauliflower is that you can transform it into almost anything else. Cauliflower lends itself well to low carb simulations of pizza crust, bread sticks, rice, mashed potato, macaroni and cheese, and yes, even potato salad! I know what you’re thinking, and I was skeptical too, but let me explain....
BLT Pasta Salad Recipe
This easy to make BLT Pasta Salad Recipe has a couple healthy twists and is packed with flavor! It’s the perfect side dish for any summer BBQ, potluck, or picnic. Out of all my childhood memories, I remember summer vacation most vividly. Those memories seem to be brighter, louder, and definitely more full of delicious smells and tastes. We basically lived off what we cooked on the grill during summer months. No matter what grilled meat or veggies we made, my mom always paired them with more fresh produce....
Lemony Chickpea and Herb Wheat Berry Salad Recipe
In this Lemony Chickpea and Herb Wheat Berry Salad Recipe, the chewy texture and slightly nutty flavor of wheat berries is accented with tangy lemon, rich olive oil, and zippy herbs. Chickpeas bump up the protein and make it a filling, nutritious lunch or side dish. I’ve always loved hearty salads! Beans, grains, and green vegetables are some of my favorite additions to salads, not only because they’re satisfying and nutrient-dense, but also because they’re sturdy enough to keep well for a few days in the fridge....
Pear Kale Salad with Candied Almonds and Crumbled Goat Cheese
This satisfying Pear Kale Salad with Candied Almonds and Crumbled Goat Cheese pairs sweet and savory flavors with creamy and crunchy textures. I just realized that I’ve shared a recipe with kale once a week for four out of the past five weeks. I don’t know when I turned into such a leafy green pusher, lol!...
Keto BBQ Chicken Salad Recipe
Satisfy your craving for barbeque with this Keto BBQ Chicken Salad Recipe while using up leftovers in the fridge! Sweet and tangy BBQ sauce, sharp cheddar, garlicky pickles, smoky bacon, creamy avocado, and homemade keto croutons make this salad a winner. We all have our irrational little pet peeves. Those things that make us want to flip our lids even though – in the grand scheme of things – they’re the smallest non-issue “issues” ever....
Fresh Fig Salad Recipe with Pistachios and Pomegranate Dressing
This Fresh Fig Salad Recipe features sweet, juicy fresh figs, nutty pistachios, and a sweet/tart dressing. It’s easy to make and as delicious as it is simple! Who says salad can’t be spectacular? Not I. I think the best part about a salad is its simplicity. If you have extremely fresh produce, just let its flavor shine and the work is done for you....
Vegan Grain Bowl Recipe with Blackberries and Fresh Mint
This Vegan Grain Bowl Recipe with Blackberries and Fresh Mint is the perfect balance of sweet and savory flavors, and it’s a nutritious summer meal. One of my favorite summer memories growing up is of my sister and I picking wild berries at my grandparents’ house and eating them as fast as we could pick....
Canned Chicken Salad Recipe
This Canned Chicken Salad Recipe is easy to make in less than 10 minutes! It’s creamy like tuna salad and seasoned simply with seasoned salt, black pepper, onion powder, and garlic powder. This version is healthier than most and replaces most of the mayo with Greek yogurt! I remember my mom having her friends over for ladies’ luncheons when I was a kid. She’d make mint-flavored iced tea or lemonade to drink and fruit salad for dessert. She’d usually serve one of two things for lunch: a pretty arranged salad on a bed of greens along with a couple of sides (one of which was […]...
Creamy Cucumber Salad Recipe
With a base of mostly yogurt, this Creamy Cucumber Salad Recipe is lower in calories and fat, but still has all the flavor! A sprinkle of goat cheese (or feta) and fresh herbs really take the taste up a notch. I have had more than my fair share of cucumber salads in my day!...
I’m Faith Gorsky, the writer, cook, and photographer behind An Edible Mosaic. My goal is to inspire you to get in the kitchen and try something new! Feel free to 
