Low-Carb Archives - An Edible Mosaic™

Low Carb Biscuits and Gravy Recipe

January 7, 2019 by Faith Leave a Comment

If you’re a fan of classic Southern fare, you won’t want to miss my Low Carb Biscuits and Sausage Gravy Recipe! Flaky, tender, and flavorful biscuits paired with a rich, creamy Italian turkey sausage gravy make for a delicious meal any time of day.

Being born and raised in the Buffalo area, my first foray into Southern biscuits didn’t come until I was in my early twenties. My mom, brother, and I drove down to visit my sister who was living in North Carolina at the time. On the way home my mom was jonesing for biscuits so badly she asked the toll collector on the highway “How far until the nearest Biscuit World?”…

15 Low Carb Holiday Party Foods

December 14, 2018 by Faith 1 Comment

These delicious 15 Low Carb Holiday Party Foods will help you stay on track during the holiday season without feeling deprived. How many of you can relate to this scenario…the holidays are in full swing and you’re getting dressed for a third party in 10 days. You put on a cute festive dress (that fits again after months of eating right and hitting the gym!), and you’re about to dash out the door. You’re famished, but there’s no time to grab something to eat…no worries, right? There will definitely be tons of food there!...

Low Carb Cheesy Turkey Meatballs with Rosemary Cream Sauce

December 10, 2018 by Faith 2 Comments

This recipe for Low Carb Cheesy Turkey Meatballs with Rosemary Cream Sauce is basically a meatball gratin. Aromatic with garlic and rosemary, these cheesy turkey meatballs are smothered in a cream sauce, topped with cheese, and baked. I always seem to have a pack of ground turkey tucked away in my freezer. It’s delicious and very versatile, but for some reason, ground turkey is something that’s not frequently on my radar to make! I think these Low Carb Cheesy Turkey Meatballs with Rosemary Cream Sauce will change that....

Easy Low Carb Chile Relleno Dip (15 Minute Dip Recipe)

December 7, 2018 by Faith 1 Comment

Thank you Rio Luna Organic Peppers for sponsoring this post. Rio Luna Organic Peppers are certified organic, non-GMO, fat free, cholesterol free, low calorie and Kosher. For flavorful and spicy recipe ideas follow Rio Luna on Facebook and Instagram. This Easy Low Carb Chile Relleno Dip (15 Minute Dip Recipe) is quick and delicious; it’s the perfect appetizer for a holiday party. Just make sure you have enough on hand to whip up another batch because it goes fast! We’re right in the middle of the holiday season and along with this festive time of year comes a ton of parties! Work parties, family get-togethers, […]...

Healthy Snickers Protein Bars (Low Carb)

December 3, 2018 by Faith 3 Comments

My low carb Healthy Snickers Protein Bars feature a protein-rich nougat layer topped with homemade keto caramel (don’t worry, it’s easy to make!) and peanuts, and are coated in rich, dark chocolate. I don’t think I’ve ever met someone who hasn’t tried a Snickers candy bar. Further, I can’t remember anyone telling me that they didn’t like Snickers! It’s a great combination of flavors and textures, which is why it was a top choice for me when I was trying to decide what kind of homemade protein bar I wanted to make....

Low Carb Savory Galette Recipe with Mushrooms, Manchego, and Thyme

November 26, 2018 by Faith Leave a Comment

This Low Carb Savory Galette Recipe with Mushrooms, Manchego, and Thyme makes a beautiful autumnal appetizer or addition to brunch. So many people tell me that the thing they miss most after going keto or changing over to a low carb way of eating is BREAD! I can definitely relate. There’s something incredibly comforting about a slice of toast slathered in butter, a cream-filled donut, a wedge of chocolate cake, or a flaky-crusted chicken pot pie. But the good news is that so many of these recipes are fairly easy to remake into a low carb version that will actually nourish you and won’t lead […]...

Low Carb Indian Chicken Korma with Rotisserie Chicken (or Leftover Turkey)

November 19, 2018 by Faith 1 Comment

With this Low Carb Indian Chicken Korma with Rotisserie Chicken (or Leftover Turkey) you’ll be surprised that you can serve up such a flavorful curry on a weeknight! The first Indian dish I tried was Chicken Tikka Masala. That and Butter Chicken are everyone’s favorites, right? Of course I instantly fell in love. For at least the next 10 times that I went to Indian restaurants I would order one of those two dishes, but after a while I finally got adventurous enough to branch out. I discovered that there’s so much more to enjoy!...

Low Carb Pumpkin Spice Cheesecake Recipe

November 9, 2018 by Faith 4 Comments

If you’re looking for a festive autumnal dessert, this Low Carb Pumpkin Spice Cheesecake Recipe is rich and creamy with a hint of pumpkin and the perfect spice level. It makes a lovely addition to a holiday dessert table or as a treat after any fall meal. What’s on your holiday dessert table? My family usually has an assortment of pies, like apple, pumpkin, and/or pecan. In years past we’ve had pumpkin cakes, and sometimes a variety of cookies. Cheesecake is always a favorite, especially when it has seasonal flair like this Low Carb Pumpkin Spice Cheesecake Recipe....

Low Carb Cheesy Chicken Casserole with Poblano Peppers

October 22, 2018 by Faith 1 Comment

This Low Carb Cheesy Chicken Casserole with Poblano Peppers is a fun Tex-Mex twist on your basic chicken casserole! I know this is a pretty bold statement, but I have to say, chicken is my favorite protein. Not only is it mild in flavor and aroma (unlike some things like lamb and certain types of seafood), but it’s a wonderful blank slate to showcase other flavors. Chicken lends itself well to any number of cuisines, can be prepared in a variety of different ways, and is one of the most crowd-pleasing meats....

Gluten Free Pumpkin Bread Recipe (#VirtualPumpkinParty)

October 15, 2018 by Faith 5 Comments

This Gluten Free Pumpkin Bread Recipe is a low carb dream come true; it’s moist with great texture and is packed with sweetly spiced pumpkin flavor. You’d never guess it’s gluten free and low carb! When autumn rolls around I get the itch to bake. Back in Buffalo this made sense because we actually have a fall to enjoy up there; cooler temperatures, crisp air, foliage, and being able to wear a cute scarf and boots are all things I miss, lol. But here in Florida, there is no fall to speak of, and yet I still have the urge to do autumnal baking! I […]...