Keto Archives - An Edible Mosaic™

Herbed Eggs Baked in Cream with Feta

May 6, 2019 by Faith Leave a Comment

Herbed Eggs Baked in Cream with Feta makes a stunning brunch, perfect for a special occasion like Mother’s Day! It’s gluten free and naturally low in carbs.

With Mother’s Day less than a week away, I wanted to share a beautiful brunch recipe to make for mom. As soon as I was old enough to cook it was one of my favorite hobbies, so when celebrations like Mother’s Day came around I loved having a reason to get in the kitchen. My sister and I would whip up pancakes, French toast, or eggs for mom. This recipe for Herbed Eggs Baked in Cream with Feta is a delicious way to switch things up, but still serve mom a gorgeous breakfast.…

Low Carb Chili Garlic Steak Rice Bowl

April 26, 2019 by Faith Leave a Comment

This Low Carb Chili Garlic Steak Rice Bowl uses leftover steak and cauliflower rice for a quick and easy healthier take on a rice bowl! During warmer months, dinner on the grill is the norm. Whether its burgers, chicken, fish, or steak, throw it on the barbeque and just let it do its thing! I had extra steak in my fridge and instead of just serving it up as boring leftovers I completely reworked it into a Low Carb Chili Garlic Steak Rice Bowl!...

Easy Low Carb Butter Chicken

April 22, 2019 by Faith 4 Comments

This Easy Low Carb Butter Chicken Recipe is packed with flavor and perfect for when you’re short on time. It’s a great way to use leftover chicken! When I lived in the DC area I was completely spoiled with great food. There was anything and everything a girl could want, and most of it within a short distance. New York-style pizza, Afghani food, Ethiopian, Greek, Pakistani, Syrian, Spanish, French, the freshest seafood, and of course, my personal favorite, truly fantastic Indian cuisine....

Best Low Carb Cinnamon Rolls Recipe

March 25, 2019 by Faith 1 Comment

The Best Low Carb Cinnamon Rolls Recipe yields soft and fluffy rolls with rich swirls of sweet cinnamon; an easy icing is literally the icing on the cake! And bonus, they’re much faster to make than traditional cinnamon rolls because they don’t require rise time. This post is dedicated to everyone everywhere who has ever fallen victim to the evil geniuses at Cinnabon who make carb-y treats that smell like heaven. Surprisingly, it is possible to eat a perfect cinnamon roll and not subsequently crash from a carb-induced coma!...

Low Carb Noodle Free Lasagna Recipe

March 18, 2019 by Faith 1 Comment

This Low Carb Noodle Free Lasagna Recipe features a homemade meat sauce and a flavorful savory ricotta mixture, and is topped with a combination of mozzarella and Parmesan cheeses. First let’s talk about the elephant in the room; my Low Carb Noodle Free Lasagna Recipe is by no means a classic or authentic lasagna. However, it is jam-packed with flavor, and every bit as delicious as a regular lasagna. (I’ve had both keto and non-keto people ask for seconds, as well as ask for the recipe!) But really, this dish is more of a casserole than a lasagna. It consists of a homemade meat sauce […]...

Easy Ranch Cheese Ball Recipe (Low Carb Appetizer)

February 25, 2019 by Faith Leave a Comment

If you’ve never made a homemade cheese ball, start with this Easy Ranch Cheese Ball Recipe. It’s a delicious low carb appetizer and always a crowd-pleaser! Instead of using a ranch packet, you’ll see how quick and easy it is to make this from scratch using a couple fresh herbs and pantry staples. When it comes to easy crowd-pleasing appetizers, for most of us, a cheese and cracker tray is one of the first things that come to mind. And what better way to jazz up a cheese and cracker tray than with a cheese ball?!...

Rose Tea Latte with Vanilla Rooibos

February 11, 2019 by Faith 3 Comments

The floral flavor of rose is balanced by the earthy sweetness of vanilla and rooibos in this caffeine free Rose Tea Latte with Vanilla Rooibos. Normally I’m not a huge fan of floral flavors like rose or lavender, but this Rose Tea Latte with Vanilla Rooibos is surprisingly mellow. The addition of cream helps with that, and the vanilla and rooibos add complexity. It’s a feminine drink with a surprising balance of earthy and floral flavors and creamy texture. You can use a little beet root powder food coloring if you want to make it pink....

Creamy White Chicken Chili Recipe (Beanless; Keto; Low Carb)

January 21, 2019 by Faith 3 Comments

This low carb and keto friendly Creamy White Chicken Chili Recipe has two kinds of cheese and a little kick from jalapenos! It’s a great way to use rotisserie chicken, and it comes together in less than 30 minutes. I give stovetop instructions, as well as slow cooker and pressure cooker instructions. If you’re a chili purist, don’t avert your eyes! Yes, this Creamy White Chicken Chili Recipe has chicken…and no beans…and neither a tomato product nor chili powder in sight, lol. But I promise it’s pretty fantastic; delicious is a given, but it’s also easy to make, fun to top with whatever suits your […]...

Low Carb Biscuits and Gravy Recipe

January 7, 2019 by Faith 4 Comments

If you’re a fan of classic Southern fare, you won’t want to miss my Low Carb Biscuits and Sausage Gravy Recipe! Flaky, tender, and flavorful biscuits paired with a rich, creamy Italian turkey sausage gravy make for a delicious meal any time of day. Being born and raised in the Buffalo area, my first foray into Southern biscuits didn’t come until I was in my early twenties. My mom, brother, and I drove down to visit my sister who was living in North Carolina at the time. On the way home my mom was jonesing for biscuits so badly she asked the toll collector on […]...

15 Low Carb Holiday Party Foods

December 14, 2018 by Faith 1 Comment

These delicious 15 Low Carb Holiday Party Foods will help you stay on track during the holiday season without feeling deprived. How many of you can relate to this scenario…the holidays are in full swing and you’re getting dressed for a third party in 10 days. You put on a cute festive dress (that fits again after months of eating right and hitting the gym!), and you’re about to dash out the door. You’re famished, but there’s no time to grab something to eat…no worries, right? There will definitely be tons of food there!...