Keto Archives - An Edible Mosaic™

Easy Low Carb Chile Relleno Dip (15 Minute Dip Recipe)

January 29, 2021 by Faith 2 Comments

This Easy Low Carb Chile Relleno Dip (15 Minute Dip Recipe) is packed with flavor and gooey cheese! It tastes like Chile Rellenos, but in dip form so it’s quick and easy to make. It’s the perfect appetizer for any party or gathering. Just make sure you have enough on hand to whip up another batch because it goes fast!

It seems like no matter what time of year it is, there’s always a reason to get together. Work potlucks, family get-togethers, neighborhood gatherings, dinner parties, holidays, sports, etc. There’s always something going on!…

Leftover Steak Soup Recipe

January 18, 2021 by Faith Leave a Comment

If you have leftover steak on hand, whip up this easy, flavorful Leftover Steak Soup Recipe in just 30 minutes! With just 3g net carbs per serving it’s naturally low carb and keto, and with sweet paprika, thyme, and caraway seeds it’s reminiscent of Gulaschsuppe, which is a classic dish in Germany and Hungary. I like to grill steak about once a week year-round. I use an outdoor grill in the warmer months, and a grill pan when it’s chilly outside. It’s so easy to throw a couple steaks on the grill (or grill pan) along with some sliced zucchini and corn on the cob, or […]...

Easy Pimento Cheese Dip Recipe

December 14, 2020 by Faith 1 Comment

This Easy Pimento Cheese Dip Recipe features two types of cheddar in a creamy base, whips up in just 15 minutes, and is a crowd-pleasing appetizer! It’s naturally low carb and keto friendly with just 2g net carbs per 1/4-cup serving. Serve it with crackers or chips, or keep it low carb with veggies like green bell pepper, celery, and broccoli for dipping. The first time I ever had Pimento Cheese was at Publix when I first moved to Florida for law school years ago. It was a somewhat gloopy-looking combination of a couple different colors of shredded cheese mixed in with a white-ish sauce, […]...

Sugar Free Pumpkin Spice Syrup (For Lattes and More)

October 26, 2020 by Faith 39 Comments

With a velvety smooth texture and richly spiced sweet flavor, this Sugar Free Pumpkin Spice Syrup Recipe tastes like the original but has 0g net carbs per serving! Since I shared my recipe for Pumpkin Spice Syrup a couple years ago, I’ve received request after request for a sugar-free version. You ladies really love your pumpkin spice coffee (I do too!) and I aim to please....

Keto BBQ Chicken Salad Recipe

September 7, 2020 by Faith 7 Comments

Satisfy your craving for barbeque with this Keto BBQ Chicken Salad Recipe while using up leftovers in the fridge! Sweet and tangy BBQ sauce, sharp cheddar, garlicky pickles, smoky bacon, creamy avocado, and homemade keto croutons make this salad a winner. We all have our irrational little pet peeves. Those things that make us want to flip our lids even though – in the grand scheme of things – they’re the smallest non-issue “issues” ever....

Pesto Sauce Recipe

August 17, 2020 by Faith 19 Comments

This 10-minute Pesto Sauce Recipe packs bold flavor with just 5 ingredients and 0g net carbs per serving, and is delicious on grilled meat, sandwiches, pasta, salad, and more! Normally I’m a planner. I have calendars and lists and notebooks, all organized by topic and order of importance. That’s not to say I’m always on top of stuff or that I don’t procrastinate, lol. But even if I’m not on top of something, I usually know what it is that I’m procrastinating. That carries over into blogging because I like to plan out my posts a bit in advance. And this pesto was not on […]...

Blue Cheese Dressing Recipe (Keto)

July 24, 2020 by Faith 3 Comments

This keto Blue Cheese Dressing Recipe is rich, creamy, and full of flavor; it’s perfect on everything from salad to chicken wings! The thing about blue cheese is that it evokes an extreme reaction in most people. Either you really love it, or it’s not even something you can gag down. For those of us who fall into the “yuuuum, blue cheese” camp, I have the perfect dressing for you....

Coconut Chicken Tenders

July 22, 2020 by Faith Leave a Comment

With a savory and subtly sweet coating, these crispy pan-fried Coconut Chicken Tenders will become everyone’s favorite dinner! And bonus, they’re gluten free and keto friendly with just 2g net carbs per serving. These aren’t your basic breaded or battered deep-fried chicken tenders. Crispy, savory, and a little sweet, these Coconut Chicken Tenders are pan-fried and full of flavor and crunch. They’re sure to be your family’s favorite new way to eat chicken!...

15-Minute Low Carb Zucchini Pizza Casserole for One

July 15, 2020 by Faith 4 Comments

This 15-Minute Low Carb Zucchini Pizza Casserole is a delicious and healthy way to satisfy a pizza craving! It’s easier to make than most pizza casserole recipes, and you can easily adjust it up to feed however many people you want. When you’re in the mood for pizza, what’s your go-to? Maybe it’s homemade or a favorite local pizzeria? New York-style pizza is where my heart truly lies, and back in the day I had a pizzeria I’d hit up whenever a craving struck....

Low Carb Ranch Dressing Recipe

July 6, 2020 by Faith 3 Comments

This Low Carb Ranch Dressing Recipe has 0g net carbs per serving and is addictively delicious as a salad dressing or dip! And it comes together in just 5 minutes! You’ll never want the bottled stuff from the store again. I almost never buy store-bought salad dressings for two reasons: 1) homemade tastes so much better and is so easy to whip up, and 2) I get sick of the same flavor way before the bottle of dressing is gone. Homemade to the rescue! This Low Carb Ranch Dressing Recipe is on regular rotation at my house....

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