Keto Archives - An Edible Mosaic™

Low Carb Biscuits and Gravy Recipe

August 30, 2021 by Faith 28 Comments

If you’re a fan of classic Southern fare, you won’t want to miss this Low Carb Keto Biscuits and Sausage Gravy recipe! Flaky, tender, and flavorful biscuits paired with a rich, creamy Italian turkey sausage gravy make for a delicious meal any time of day.

Being born and raised in the Buffalo area, my first foray into Southern biscuits didn’t come until I was in my early twenties.

My mom, brother, and I drove down to visit my sister who was living in North Carolina at the time. On the way home my mom was jonesing for biscuits so badly she asked the toll collector on the highway “How far until the nearest Biscuit World?”…

Easy Zucchini Stacks with Goat Cheese (The BEST Zucchini Appetizer!)

August 23, 2021 by Faith 8 Comments

Zucchini Stacks with Goat Cheese are the BEST zucchini appetizer with creamy, tangy goat cheese, tender zucchini, and crunchy pine nuts. These stacks as easy to make as they are delicious and elegant, and they’re perfect for a spring or summer gathering! I’m not one to shy away from green veggies. In fact, I’ve been known to serve fried eggs on sautéed greens as a breakfast salad, turn a bed of greens into pizza, and replace bread with leaves....

Keto Cauliflower Hash Browns Recipe

February 28, 2021 by Faith Leave a Comment

These crispy oven-fried Keto Cauliflower Hash Browns are even better than potato hash browns, and they have just 4g net carbs per serving! Savory with spices and cheese, they pair well with eggs any way you like, any time of day. Are you a breakfast person? I’m not a big breakfast eater early in the morning, but I love breakfast foods. Sitting down to breakfast-for-dinner (or lunch) in the form of eggs and hash browns is always a good idea!...

Low Carb Egg Roll in a Bowl (aka Keto Crack Slaw)

February 15, 2021 by Faith Leave a Comment

Save yourself from take-out! If you miss egg rolls since going keto, this Low Carb Egg Roll in a Bowl (aka Keto Crack Slaw) will be your new favorite meal. It has all the same bells and whistles, but in stir-fry form with much fewer carbs! I know, the name Crack Slaw is a little crazy. Two things about it though: 1) I can’t take credit for naming or inventing it, and 2) it actually is addictive so it is pretty aptly named! As far as I know, the recipe comes from the Low Carb Friends Forum (which is now unfortunately closed). And it really […]...

Marry Me Chicken Recipe (Low Carb, Keto, Gluten Free)

February 12, 2021 by Faith 1 Comment

This Marry Me Chicken Recipe features juicy pan-seared chicken in a rich savory sauce with garlic, sundried tomatoes, and fresh herbs, and it takes less than 15 minutes to make! If you’re looking for romantic date night dinner ideas for two, you’ve come to the right recipe. Marry Me Chicken has minimal ingredients, but packs a punch of flavor. And no matter what your skill level is in the kitchen, you’ll easily be able to tackle this dish!...

Easy Low Carb Chile Relleno Dip (15 Minute Dip Recipe)

January 29, 2021 by Faith 2 Comments

This Easy Low Carb Chile Relleno Dip (15 Minute Dip Recipe) is packed with flavor and gooey cheese! It tastes like Chile Rellenos, but in dip form so it’s quick and easy to make. It’s the perfect appetizer for any party or gathering. Just make sure you have enough on hand to whip up another batch because it goes fast! It seems like no matter what time of year it is, there’s always a reason to get together. Work potlucks, family get-togethers, neighborhood gatherings, dinner parties, holidays, sports, etc. There’s always something going on!...

Leftover Steak Soup Recipe

January 18, 2021 by Faith Leave a Comment

If you have leftover steak on hand, whip up this easy, flavorful Leftover Steak Soup Recipe in just 30 minutes! With just 3g net carbs per serving it’s naturally low carb and keto, and with sweet paprika, thyme, and caraway seeds it’s reminiscent of Gulaschsuppe, which is a classic dish in Germany and Hungary. I like to grill steak about once a week year-round. I use an outdoor grill in the warmer months, and a grill pan when it’s chilly outside. It’s so easy to throw a couple steaks on the grill (or grill pan) along with some sliced zucchini and corn on the cob, or […]...

Buffalo Chicken Dip

December 28, 2020 by Faith Leave a Comment

Buffalo Chicken Dip is a classic (and easy!) appetizer recipe that features Buffalo chicken in the form of a flavor-packed, creamy, cheesy, zippy dip. And if you use leftover chicken or rotisserie chicken it takes just 30 minutes to whip up from start-to-finish! I was late to the game when it comes to Buffalo Chicken Dip. It’s been a thing for quite a while now, but I only just had this dip within the last three years. I’ve been missing out! Not only is it delicious, but it’s very easy to make and it’s a real crowd-pleasing appetizer....

Easy Pimento Cheese Dip Recipe

December 14, 2020 by Faith 1 Comment

This Easy Pimento Cheese Dip Recipe features two types of cheddar in a creamy base, whips up in just 15 minutes, and is a crowd-pleasing appetizer! It’s naturally low carb and keto friendly with just 2g net carbs per 1/4-cup serving. Serve it with crackers or chips, or keep it low carb with veggies like green bell pepper, celery, and broccoli for dipping. The first time I ever had Pimento Cheese was at Publix when I first moved to Florida for law school years ago. It was a somewhat gloopy-looking combination of a couple different colors of shredded cheese mixed in with a white-ish sauce, […]...

Sugar Free Pumpkin Spice Syrup (For Lattes and More)

October 26, 2020 by Faith 39 Comments

With a velvety smooth texture and richly spiced sweet flavor, this Sugar Free Pumpkin Spice Syrup Recipe tastes like the original but has 0g net carbs per serving! Since I shared my recipe for Pumpkin Spice Syrup a couple years ago, I’ve received request after request for a sugar-free version. You ladies really love your pumpkin spice coffee (I do too!) and I aim to please....

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