Keto Archives - An Edible Mosaic™

Low Carb Biscuits and Gravy Recipe

January 7, 2019 by Faith Leave a Comment

If you’re a fan of classic Southern fare, you won’t want to miss my Low Carb Biscuits and Sausage Gravy Recipe! Flaky, tender, and flavorful biscuits paired with a rich, creamy Italian turkey sausage gravy make for a delicious meal any time of day.

Being born and raised in the Buffalo area, my first foray into Southern biscuits didn’t come until I was in my early twenties. My mom, brother, and I drove down to visit my sister who was living in North Carolina at the time. On the way home my mom was jonesing for biscuits so badly she asked the toll collector on the highway “How far until the nearest Biscuit World?”…

15 Low Carb Holiday Party Foods

December 14, 2018 by Faith 1 Comment

These delicious 15 Low Carb Holiday Party Foods will help you stay on track during the holiday season without feeling deprived. How many of you can relate to this scenario…the holidays are in full swing and you’re getting dressed for a third party in 10 days. You put on a cute festive dress (that fits again after months of eating right and hitting the gym!), and you’re about to dash out the door. You’re famished, but there’s no time to grab something to eat…no worries, right? There will definitely be tons of food there!...

Low Carb Pumpkin Spice Cheesecake Recipe

November 9, 2018 by Faith 5 Comments

If you’re looking for a festive autumnal dessert, this Low Carb Pumpkin Spice Cheesecake Recipe is rich and creamy with a hint of pumpkin and the perfect spice level. It makes a lovely addition to a holiday dessert table or as a treat after any fall meal. What’s on your holiday dessert table? My family usually has an assortment of pies, like apple, pumpkin, and/or pecan. In years past we’ve had pumpkin cakes, and sometimes a variety of cookies. Cheesecake is always a favorite, especially when it has seasonal flair like this Low Carb Pumpkin Spice Cheesecake Recipe....

Low Carb Cheesy Chicken Casserole with Poblano Peppers

October 22, 2018 by Faith 1 Comment

This Low Carb Cheesy Chicken Casserole with Poblano Peppers is a fun Tex-Mex twist on your basic chicken casserole! I know this is a pretty bold statement, but I have to say, chicken is my favorite protein. Not only is it mild in flavor and aroma (unlike some things like lamb and certain types of seafood), but it’s a wonderful blank slate to showcase other flavors. Chicken lends itself well to any number of cuisines, can be prepared in a variety of different ways, and is one of the most crowd-pleasing meats....

Pistachio Cilantro Pesto Recipe

August 6, 2018 by Faith 1 Comment

This Pistachio Cilantro Pesto Recipe is fresh and bright-flavored and a little nutty, and a delicious change from a traditional pesto. Oh, pesto. It’s one of those things that I truly love, but forget about until it’s all I can think about. (The cravings are real once basil is in season.) If I played it right, I’d spend the final days of summer every year putting the last of the fresh basil to good use and freezing it so I could enjoy it throughout the rest of the year. And have you ever tried cilantro pesto? It’s bright and fresh with a pungency that differentiates […]...

Garlic and Herb Savory Keto Gluten Free Biscotti

August 3, 2018 by Faith 3 Comments

Garlic and Herb Savory Keto Gluten Free Biscotti have complex savory flavor paired with the classic addictive crunch of biscotti and because of this they can be used any way you would eat a cracker! I have always been a fan of appetizers for dinner because it’s just so much fun to nibble. For some reason, in summer this seems like a much more acceptable option than it does the rest of the year (other than a few select days like Christmas Eve and New Year’s Eve when a meal of appetizers is the norm in my family)....

Paleo Low Carb Sandwich Bread Rolls (Keto Buns)

July 6, 2018 by Faith 7 Comments

These Paleo Low Carb Sandwich Bread Rolls (Keto Buns) have great flavor (not at all eggy!) and bready texture, which makes them the perfect vehicle for a burger or deli meat and cheese sandwich. There’s no need to go the entire summer using lettuce as a “bun” for your burger just to stay keto! This recipe for Paleo Low Carb Sandwich Bread Rolls (Keto Buns) is great for making into deli meat and cheese sandwiches, for burgers, or for making grilled cheese or English muffin-style pizzas under the broiler....

Pimento Cheese

June 8, 2018 by Faith 1 Comment

A really great Pimento Cheese is one that’s balanced in flavor with a creamy sauce with a bit of tang, a hint of spice, sweetness from pimentos, and laden with cheddar; it’ll keep you coming back for “just one more taste” time after time! The first time I ever had pimento cheese was at Publix when I first moved to Florida for law school years ago. It was a somewhat gloopy-looking combination of a couple different colors of shredded cheese mixed in with a white-ish sauce, studded with bright red flecks of pepper. I was intrigued. Even though it’s perhaps not the prettiest thing, pimento […]...

Low-Carb Broccoli Stem Gratin

May 18, 2018 by Faith Leave a Comment

Low-Carb Broccoli Stem Gratin is everything we love about a good gratin; it’s a rich, creamy, and cheesy side dish that you can pair with any number of things, from roast chicken to grilled steak. And bonus, this version uses broccoli stems so they don’t go to waste! Most of us hear the word gratin and think potato. And most of us hear broccoli stem and think toss it. But neither of those are set in stone! Reducing food waste is always a goal of mine, so when I found myself with a pretty good amount of broccoli stems in the fridge, I wanted to […]...

10+ Low-Carb Breakfast Recipes for a Beautiful Mother’s Day Brunch

May 4, 2018 by Faith Leave a Comment

These 10+ Low-Carb Breakfast Recipes for a Beautiful Mother’s Day Brunch are easy to make, crowd-pleasing dishes that are perfect for a beautiful keto-friendly brunch or breakfast for any meal. Brunch and Mother’s Day seem to go hand-in-hand; with Mother’s Day right around the corner, I wanted to share some brunch inspiration! I remember as a kid, my sister and I would wake up early on Mother’s Day and head to the kitchen to make mom breakfast in bed. My sister would scramble up eggs and I’d make French toast and although we weren’t the best cooks, mom would eat every single bite oohing and […]...