Keto Archives - An Edible Mosaic™

Creamy White Chicken Chili Recipe (Beanless; Keto; Low Carb)

April 5, 2021 by Faith 7 Comments

This low carb and keto friendly Creamy White Chicken Chili Recipe has two kinds of cheese and a little kick from jalapenos! It’s a great way to use rotisserie chicken, and it comes together in less than 30 minutes. You can make it on the stovetop or in a slow cooker or pressure cooker.

If you’re a chili purist, don’t avert your eyes! Yes, this Creamy White Chicken Chili Recipe has chicken…and no beans…and neither a tomato product nor chili powder in sight, lol. But I promise it’s pretty fantastic!…

How to Make Cauliflower Rice

March 19, 2021 by Faith Leave a Comment

This article will show you How to Make Cauliflower Rice without a food processor. It’s light and fluffy, versatile, and will take on the flavor of any seasonings you add. It’s a great low carb side dish for so many meals! Within the past few years, this low carb and keto-friendly rice alternative has become hugely popular. You can now find “riced” cauliflower in the produce area of many regular grocery stores. And you can even frequently get frozen riced cauliflower too!...

Keto Cauliflower Hash Browns Recipe

March 1, 2021 by Faith Leave a Comment

These crispy oven-fried Keto Cauliflower Hash Browns are even better than potato hash browns, and they have just 4g net carbs per serving! Savory with spices and cheese, they pair well with eggs any way you like, any time of day. Are you a breakfast person? I’m not a big breakfast eater early in the morning, but I love breakfast foods. Sitting down to breakfast-for-dinner (or lunch) in the form of eggs and hash browns is always a good idea!...

Low Carb Egg Roll in a Bowl (aka Keto Crack Slaw)

February 15, 2021 by Faith Leave a Comment

Save yourself from take-out! If you miss egg rolls since going keto, this Low Carb Egg Roll in a Bowl (aka Keto Crack Slaw) will be your new favorite meal. It has all the same bells and whistles, but in stir-fry form with much fewer carbs! I know, the name Crack Slaw is a little crazy. Two things about it though: 1) I can’t take credit for naming or inventing it, and 2) it actually is addictive so it is pretty aptly named! As far as I know, the recipe comes from the Low Carb Friends Forum (which is now unfortunately closed). And it really […]...

Marry Me Chicken Recipe (Low Carb, Keto, Gluten Free)

February 12, 2021 by Faith 1 Comment

This Marry Me Chicken Recipe features juicy pan-seared chicken in a rich savory sauce with garlic, sundried tomatoes, and fresh herbs, and it takes less than 15 minutes to make! If you’re looking for romantic date night dinner ideas for two, you’ve come to the right recipe. Marry Me Chicken has minimal ingredients, but packs a punch of flavor. And no matter what your skill level is in the kitchen, you’ll easily be able to tackle this dish!...

Easy Low Carb Chile Relleno Dip (15 Minute Dip Recipe)

January 29, 2021 by Faith 2 Comments

This Easy Low Carb Chile Relleno Dip (15 Minute Dip Recipe) is packed with flavor and gooey cheese! It tastes like Chile Rellenos, but in dip form so it’s quick and easy to make. It’s the perfect appetizer for any party or gathering. Just make sure you have enough on hand to whip up another batch because it goes fast! It seems like no matter what time of year it is, there’s always a reason to get together. Work potlucks, family get-togethers, neighborhood gatherings, dinner parties, holidays, sports, etc. There’s always something going on!...

Leftover Steak Soup Recipe

January 18, 2021 by Faith Leave a Comment

If you have leftover steak on hand, whip up this easy, flavorful Leftover Steak Soup Recipe in just 30 minutes! With just 3g net carbs per serving it’s naturally low carb and keto, and with sweet paprika, thyme, and caraway seeds it’s reminiscent of Gulaschsuppe, which is a classic dish in Germany and Hungary. I like to grill steak about once a week year-round. I use an outdoor grill in the warmer months, and a grill pan when it’s chilly outside. It’s so easy to throw a couple steaks on the grill (or grill pan) along with some sliced zucchini and corn on the cob, or […]...

Buffalo Chicken Dip

December 28, 2020 by Faith Leave a Comment

Buffalo Chicken Dip is a classic (and easy!) appetizer recipe that features Buffalo chicken in the form of a flavor-packed, creamy, cheesy, zippy dip. And if you use leftover chicken or rotisserie chicken it takes just 30 minutes to whip up from start-to-finish! I was late to the game when it comes to Buffalo Chicken Dip. It’s been a thing for quite a while now, but I only just had this dip within the last three years. I’ve been missing out! Not only is it delicious, but it’s very easy to make and it’s a real crowd-pleasing appetizer....

Easy Pimento Cheese Dip Recipe

December 14, 2020 by Faith 1 Comment

This Easy Pimento Cheese Dip Recipe features two types of cheddar in a creamy base, whips up in just 15 minutes, and is a crowd-pleasing appetizer! It’s naturally low carb and keto friendly with just 2g net carbs per 1/4-cup serving. Serve it with crackers or chips, or keep it low carb with veggies like green bell pepper, celery, and broccoli for dipping. The first time I ever had Pimento Cheese was at Publix when I first moved to Florida for law school years ago. It was a somewhat gloopy-looking combination of a couple different colors of shredded cheese mixed in with a white-ish sauce, […]...

Sugar Free Pumpkin Spice Syrup (For Lattes and More)

October 26, 2020 by Faith 39 Comments

With a velvety smooth texture and richly spiced sweet flavor, this Sugar Free Pumpkin Spice Syrup Recipe tastes like the original but has 0g net carbs per serving! Since I shared my recipe for Pumpkin Spice Syrup a couple years ago, I’ve received request after request for a sugar-free version. You ladies really love your pumpkin spice coffee (I do too!) and I aim to please....

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