Recipes Archives - An Edible Mosaic™

Meatza with Italian Sausage, Bell Pepper, Onion, and Olives

September 23, 2019 by Faith 1 Comment

There’s no reason pizza night has to be full of carbs, and if you want something different than cauliflower crust or fathead dough, I have you covered! This Meatza with Italian Sausage, Bell Pepper, Onion, and Olives shows that you can get a fully satisfying pizza experience without the crust. In this recipe, the meat IS the crust!

It’s a little ironic that my favorite pizza toppings are literally just red sauce and cheese. Ok, and basil too. Or sometimes if I’m feeling really wild and crazy I’ll go for mushrooms (YUM). But meat on my pizza just usually isn’t my thing.

Enter the Meatza, which is basically a meat-lovers dream pizza, and I love it!…

Fudgy Double Chocolate Protein Bars

September 17, 2019 by Faith 3 Comments

Rich and decadent, these no bake Fudgy Double Chocolate Protein Bars will simultaneously fuel you up and satisfy a sweet tooth! A while ago, a friend asked if I had a great recipe for homemade protein bars. At that time I did not, but I knew what my next mission was!...

Palak Paneer Recipe (Indian Spinach Curry with Paneer Cheese)

September 10, 2019 by Faith Leave a Comment

YES, you can easily make restaurant-quality Indian food at home…and still eat keto! If you’ve seen Palak Paneer at Indian restaurants but haven’t tried it, now is the time to whip it up along with some keto naan. Spoiler Alert: It’s much easier than you think! Indian food and I get along just fine. If you’ve been reading my blog for a while or if you follow me on Instagram, you probably know how deep my love for Indian food runs. (As evidence, Indian Butter Chicken is my absolute favorite meal, and I even opt for Indian food in Paris.)...

Chopped Kale Salad

August 26, 2019 by Faith Leave a Comment

Full of fresh veggies and packed with different flavors and textures, this Chopped Kale Salad is perfect for meal prep! And it’ll have you excited to eat salad. With Labor Day and the unofficial end to summer right around the corner, I’ve kicked my fresh-veggies-from-the-farmers-market habit into high gear. This Chopped Kale Salad is basically a combination of whatever fresh produce you find at the market that looks good, all chopped up! With crisped beef bacon and cheese added for protein, along with sunflower seeds for crunch....

Cheeseburger Salad

August 12, 2019 by Faith Leave a Comment

This low-carb Cheeseburger Salad is every bit as satisfying as a carb-heavy burger on a bun! And once you make this healthy homemade Big Mac Sauce, you’ll realize you need it in your life. Summer isn’t summer if you don’t grill up burgers, right?! Next time you whip up a batch of hamburgers, be sure to throw a few extra on the grill to make this Cheeseburger Salad. They’re perfect for an easy weeknight meal of leftovers or for weekday lunches!...

Low Carb Honey Mustard Dressing

July 29, 2019 by Faith Leave a Comment

Creamy with the perfect amount of tang, this Low Carb Honey Mustard Dressing tastes every bit as delicious as the regular stuff, but with much fewer carbs! A lot of people tell me they’d eat more salad if salad was more interesting. One of the easiest ways to jazz up salad is to add a flavorful dressing! Honey mustard isn’t just for dipping chicken fingers, friends....

Keto Crispy Baked Zucchini Slices

July 15, 2019 by Faith 3 Comments

This recipe for Keto Crispy Baked Zucchini Slices is my take on a favorite summer side dish my mom makes. My version hits all the right notes – crispy outside, tender inside, and full of flavor – but with much fewer carbs! When I was younger my mom had a small vegetable garden, and zucchini was always one of the vegetables that thrived best. If you grow zucchini you probably come to expect zucchini overload every summer! It’s always good to have a few new recipes up your sleeve to help use up the bounty....

BLT Salad

July 8, 2019 by Faith Leave a Comment

This BLT Salad packs all the traditional flavors of a classic BLT sandwich, but without the carbs. You won’t even miss the bread! What’s not to love about a fabulous bacon lettuce and tomato sandwich, right? Actually, the only thing I don’t like about it is the carbs. But that’s an easy fix; just make it in salad form instead!...

Turtle Brownies

July 1, 2019 by Faith Leave a Comment

Turtle Brownies take regular chocolate brownies to the next level with the addition of pecans, soft caramels, and chocolate chips! Summer is in full swing, and along with it backyard BBQs, pool parties, and picnics. This time of year I’m always looking for a new easy dessert recipe to please a crowd! Cookies are a safe bet, and brownies are even better. I have yet to have someone turn down a brownie, especially an insanely indulgent one!...

Cauliflower Potato Salad

June 24, 2019 by Faith 2 Comments

Cauliflower Potato Salad (aka mock potato salad) has a mayo-based dressing with a touch of Dijon, dill, and a few spices. It’s every bit as delicious as regular potato salad, but with a fraction of the carbs! The magical property of cauliflower is that you can transform it into almost anything else. Cauliflower lends itself well to low carb simulations of pizza crust, bread sticks, rice, mashed potato, macaroni and cheese, and yes, even potato salad! I know what you’re thinking, and I was skeptical too, but let me explain....